

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Feb 7, 2024 • 4min
Do It While You Can
Embrace the chaos of parenting! A discussion underscores the beauty of family moments, even when kids make a mess or create noise. Anecdotes about historical figures highlight the importance of shared experiences. Rather than apologizing for children's behavior, parents are encouraged to enjoy the journey and involve their kids in all aspects of life. It's a refreshing take on parenting that emphasizes connection over perfection.

Feb 6, 2024 • 5min
You’ve Done Your Job
Explore the balance between parenting guidance and fostering independence. Drawing inspiration from John Wooden, the discussion emphasizes the importance of stepping back to let children face challenges. Allowing kids to take responsibility cultivates resilience and prepares them for adulthood. Discover how letting them struggle ultimately benefits their growth and helps them embrace their responsibilities.

Feb 5, 2024 • 4min
It’s A Window. See It As A Window
Explore the fascinating idea that children's behaviors are not just mischief, but signals of their underlying emotions and needs. Discover how shifting your perspective can transform tantrums and outbursts into opportunities for connection. Learn to decode those moments of frustration as windows into your child's world, revealing feelings like hunger, loneliness, or overwhelm. Embrace the art of communication that goes beyond words, fostering a deeper emotional understanding with your kids.

Feb 3, 2024 • 14min
Ryan Holiday And Nathan Barry On Simple Parenting Techniques
This engaging discussion dives into parenting while balancing early career challenges. It highlights the grounding power of children amidst personal ambitions. Simplicity in family life is celebrated, showcasing how nurturing relationships can enhance identity. Plus, the benefits of living outside city chaos are revealed, emphasizing the peace it brings to family life and fostering deeper connections. Ultimately, the conversation offers insightful techniques for modern parenting.

Feb 2, 2024 • 3min
Your Character Determines Everything
In these uncertain times, the discussion hinges on the profound influence of character. It posits that who we are shapes our destiny. Leaders lacking integrity contribute to societal crises, making the cultivation of strong ethical values in parenting vital. Fathers are urged to prioritize character-building in their children to foster a better future. The conversation uncovers why character truly matters, contrasting it with contemporary leadership values.

Feb 1, 2024 • 2min
This is Power
Explore the idea that true wealth is measured by time spent with family, not just material success. Reflect on the trappings of power—titles and influence—and how they pale in comparison to meaningful relationships. Influential figures remind us that fulfillment in life often comes from connections with loved ones. Prioritizing family can redefine what it means to live richly and powerfully.

Jan 31, 2024 • 2min
You Ain’t Got Time
This podcast emphasizes the critical nature of time management in parenting. It urges listeners to sidestep petty dramas, gossip, and distractions that can consume valuable moments. With kids in the picture, the focus should shift towards intentional parenting. The message is clear: you simply can't afford to waste time on trivial matters anymore. Prioritizing loved ones and meaningful moments is essential as time is fleeting and responsibilities are paramount.

Jan 30, 2024 • 3min
It’s Never Too Late To Do This
Parenting is a journey filled with opportunities for growth and change, no matter how far along you are. It’s emphasized that following your dreams can inspire your kids to do the same. Additionally, the power of repair in relationships is discussed, showcasing that it's never too late to address mistakes and mend connections. Healing conversations can occur at any time, allowing families to strengthen bonds and create understanding, rather than fear.

Jan 29, 2024 • 3min
You Have To Come Down
The discussion delves into the elusive state of flow, particularly in the context of parenting. It highlights the joys and challenges of pursuing personal dreams while managing family responsibilities. Reflecting on Nathaniel Hawthorne's insights, it encourages listeners to actively engage with their families while still nurturing their creative ambitions. A thought-provoking exploration of balancing life, work, and love awaits!

Jan 27, 2024 • 15min
Ryan and Sam Holiday on Protecting Your Headspace
Samantha Holiday, a dedicated partner and co-host, shares her insights on supporting Ryan's writing process while maintaining family balance. They discuss the importance of empathy and communication in relationships, particularly as they navigate parenthood. The couple reflects on creating a supportive mental space for their children, especially during stressful times. They emphasize the challenges of balancing work and family life, and the need to protect one's headspace to foster creativity amidst chaos.