

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jun 24, 2024 • 3min
What Do They Really Want?
Parents can unlock their children's true aspirations by understanding their desires. A creative negotiation approach, inspired by Cornelius Vanderbilt, is highlighted. The discussion emphasizes the importance of patience and guidance. This can help transform children's wants into valuable opportunities for personal growth.

Jun 22, 2024 • 14min
Balancing Urgency and Patience | Topaz Adizes
Delve into the challenges of parenting with a focus on self-forgiveness and being present. Discover the anxieties surrounding milestones and the importance of celebrating each child's unique progress. Learn about the crucial role of emotional regulation for both parents and children in fostering growth. Explore the delicate balance between urgency and patience, emphasizing intentionality in our daily actions while cherishing moments with loved ones.

4 snips
Jun 21, 2024 • 5min
It’s All Part Of The Process
Explore the importance of nutritional health through supplements like creatine and omega-3 for a better lifestyle. Discover how reframing parenthood can enhance creativity, viewing children not as obstacles but as vital contributors to personal ambitions. It's all about integrating family life into your creative journey!

Jun 20, 2024 • 4min
You Do What You Gotta Do
Dive into the sacrifices parents make for their families, illustrated through Ulysses S. Grant's struggles. Discover the resilience and humility needed in parenting, and how these challenges often cultivate a profound sense of pride. It's a heartfelt exploration of what it truly means to prioritize family.

Jun 19, 2024 • 5min
The Trip Is Part of The Trip
Family travel is celebrated as a cherished time to bond, with an emphasis on the journey over the destination. Parents are encouraged to let go of stress and focus on creating joyful memories. It's about embracing those moments together, reminding everyone that the experiences shared are what truly matter.

Jun 18, 2024 • 5min
All Parents Can Meet This Standard
Discover how to stay prepared for medical emergencies while traveling with essential kits tailored for families. Explore the ongoing double standards in parenting roles, revealing the disparities in expectations for mothers and fathers. This conversation encourages a broader recognition of the importance of both parents in family dynamics and public life.

Jun 17, 2024 • 3min
Value This More Than That
Discover the fascinating distinction between formal schooling and real-world learning. The discussion emphasizes that essential life skills often blossom outside traditional classrooms. Using the inspiring story of the Wright brothers, it showcases how parental encouragement for exploration sparks creativity and personal growth. Tune in for insights on valuing experiences over conventional education!

Jun 15, 2024 • 11min
Happy Father's Day Weekend! | Fatherly Advice From Top Athletes And Coaches
The host reflects on personal parenting joys and challenges during Father's Day weekend. Insights from top athletes and coaches emphasize the power of a father's faith in fostering teamwork and sportsmanship. There's a strong message about prioritizing children's needs over competitive pressures. The influence of parents on youth sports is discussed, highlighting the transition from camaraderie to personal achievement. Ultimately, it's about supporting children's growth and celebrating their individuality.

Jun 14, 2024 • 3min
How Would You Feel?
Explore the emotional journey of parents grappling with guilt when their children are unwell. The discussion emphasizes the importance of kindness and empathy in these challenging times. It encourages parents to focus on cherishing each moment and showering their kids with love, despite the hardships they may face.

Jun 13, 2024 • 4min
It’s Not Fair That We Do This
Exploring the tough challenges faced by today's youth, a call is made for parents to step up. The discussion highlights generational conflicts and the pressing societal issues impacting young lives. There's an urgent push for creating a just and sustainable future, emphasizing shared responsibilities. Parents are encouraged to take action and influence change.


