
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Jan 27, 2020 • 3min
You Are Not A Babysitter
A reflective tale explores the vital role of fatherhood, dismantling the misconception that dads are merely babysitters. Through the lens of Stuart Scott's experience, it underscores the significance of being an engaged parent. Dads are not just temporary caretakers; they are integral figures in their children's lives. This conversation invites fathers to embrace their responsibilities and recognize their profound impact, transforming the narrative around parenting into one of pride and importance.
Jan 24, 2020 • 3min
You Will Want A Crowded Table
Many parents feel overwhelmed by societal pressures regarding success, from school choices to perfect schedules. The discussion pivots to what true parental success means: not just healthy kids, but a lifetime of meaningful relationships. Asserting that crowded tables at holidays symbolize this success, the podcast contrasts superficial parenting methods with a focus on nurturing connections. It advocates for planting seeds of love and happiness, emphasizing that the goal is to foster compassionate bonds that last well beyond childhood.
Jan 23, 2020 • 3min
What Do You Think You Look Like When You’re Anxious?
The discussion dives into the often-overlooked impact of parental anxiety on family dynamics. It highlights how anxious behaviors can turn everyday situations into stress-filled experiences for both parents and children. Listeners are prompted to reflect on their own reactions in challenging moments, encouraging healthier interactions. The episode explores the cycle of anxiety and its repercussions, compelling parents to consider how their stress translates into their children's emotional well-being.
Jan 22, 2020 • 3min
This Is Good Advice For Your Kids
Explore the tension between broad exploration and focused commitment in childhood development. Discover insights on encouraging kids to engage in diverse activities while recognizing the importance of making decisive choices later on. Learn why waiting too long to pursue passions can be detrimental. Dive into the conversation about how today's extended adolescence challenges young people to find their true paths amid societal pressures. Balance is key in helping children cultivate their interests and determine their futures.
Jan 21, 2020 • 3min
Just Listen. Just Listen. Just Listen.
The podcast explores the complicated relationship between legendary baseball player Ted Williams and his children. It highlights the transformative power of listening in fatherhood, revealing that emotional connection often requires just being present. A heartfelt moment surfaces when Williams learns to simply share his love with his daughter during her painful breakup. The story serves as a reminder that understanding and empathy can deepen bonds far more than offering solutions ever could.
Jan 20, 2020 • 3min
You Have To Be Flexible
Parenting isn't a one-size-fits-all journey. The myth of a singular 'right' way to raise children is debunked, highlighting the importance of flexibility. Each child is unique and requires different approaches as they grow. Insights from acclaimed author James Frey emphasize that being a dad is about ongoing learning and adapting to each child's needs. A relatable discussion springs from the story of the prodigal son, illustrating the necessity of tailored parenting strategies.
Jan 17, 2020 • 3min
How Many Times Have You Been Told?
Parenting can be a rollercoaster of repeated lessons and expectations. The hosts explore the frustration of telling kids the same advice repeatedly, only to see them struggle. They shift the focus to adult behavior, questioning how often we heed important lessons ourselves, like saving for retirement or eating right. Emphasizing empathy, they suggest that just because a lesson seems clear, it’s often not easy to follow. The discussion encourages patience and understanding in the ongoing journey of growth, for both parents and children alike.
Jan 16, 2020 • 3min
You Are Capable of Change
Ted Williams, an iconic baseball player, struggled with fatherhood due to his abusive upbringing. His journey from selfishness to embracing love for his children is both heart-wrenching and inspiring. A beautiful profile of his daughter, Claudia, highlights this transformation. As Williams begins to open up, he discovers vulnerability for the first time, showcasing the powerful influence of familial love. The story ultimately serves as a reminder that change is possible, even for those with the toughest pasts.
Jan 15, 2020 • 3min
Nobody Is Better Than Your Kids
Explore how a great physicist learned valuable lessons of equality and humility from his father. Through simple yet profound questions about everyday images, parents can teach kids that worth isn’t determined by status or appearance. Discover how promoting confidence can help children challenge societal norms and embrace their potential without bias. This insightful discussion reveals that true equality lies in understanding everyone’s shared humanity, regardless of differences.
Jan 14, 2020 • 2min
It’s Time To Look in the Mirror
Kids can be unruly when hungry and seem oblivious to the world around them. This discussion highlights how their behavior mirrors adult tendencies—like irritability and emotional extremes. Historical insights remind us that selfishness isn't new. Instead of blaming kids, the conversation nudges parents to consider their own emotional regulation and self-awareness. It's a gentle reminder that empathy and reflection can improve parenting, fostering deeper connections with our children.