
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Sep 1, 2021 • 3min
No, They Were Learning Something
Children are constantly learning from their surroundings, even in tough times. The pandemic taught them resilience and adaptability, often overlooked in traditional educational settings. Parents are encouraged to celebrate these life lessons and actively support their kids' growth. Embracing the challenges together can foster a positive learning environment, transforming adversity into valuable experiences.
Aug 31, 2021 • 3min
They Can’t See Like You
Understanding your children's perspectives is crucial for effective parenting. The discussion highlights the significance of communication and empathy in bridging generational gaps. It draws inspiration from Theodore Roosevelt's experiences, illustrating how perception shapes our interactions. By acknowledging different viewpoints, parents can guide their children to safely explore and appreciate the world. This insightful exploration encourages a deeper connection and mutual understanding within the parent-child relationship.
Aug 30, 2021 • 4min
You Are Making Withdrawals
Discover the unique metaphor of emotional banking, where parenting is likened to managing a bank account. Learn how to nurture positive interactions with your kids and the importance of balancing these emotional investments. Negative experiences can have lasting effects, so it's crucial to be mindful of withdrawals. This insightful discussion offers valuable advice for strengthening parent-child relationships!
Aug 28, 2021 • 24min
Daily Dad on the Future and Fragility of Children’s Education
Nils Parker, an advisor for discussions on fatherhood and personal growth, joins Ryan to tackle the pressing issues in children's education today. They delve into how COVID-19 has reshaped educational norms, spotlighting the need for fun and social connectivity in learning. The duo critiques the American public education system, highlighting systemic flaws and the struggle between public and homeschooling. They encourage parents to rethink educational goals, prioritize character development, and align schooling choices with their children’s true interests.
Aug 27, 2021 • 3min
Are You Preparing Them To Answer The Call?
Embrace the idea of equipping your children for life's pivotal moments. Discover strategies to instill courage and resilience so they can tackle moral dilemmas and unexpected challenges. This insightful conversation emphasizes the importance of preparing kids to seize opportunities that will shape their futures. Plus, get a sneak peek at Ryan's new book on bravery!
Aug 27, 2021 • 3min
You Better Up Your Bandwidth
Explore how parents can enhance their engagement with their children by increasing their personal bandwidth. Discover practical strategies for prioritizing quality time and creating a more present family environment. Learn why having dedicated moments can improve the connection between parents and kids, and how regaining time can lead to a more fulfilling family life.
Aug 25, 2021 • 3min
What If You Didn’t Do Anything Special?
Explore the impact of simply being present in your children's lives. Learn how small, everyday interactions can outweigh grand gestures. Ryan also shares insights on the importance of support and love over flashy gifts. Plus, get a sneak peek into his upcoming book about courage and bravery!
Aug 24, 2021 • 3min
The Shame of Those Awkward Photos
Dive into the truth behind awkward family photos and how they capture memories that matter. The discussion highlights the unrealistic pressure for perfection in photography. Instead, it celebrates unposed moments that genuinely reflect joy and family happiness. This exploration encourages listeners to cherish the raw and authentic over the staged and idealized.
Aug 23, 2021 • 2min
This Is Wonderful
Discover the importance of being fully present with your children. Embrace the small, meaningful moments that often slip by unnoticed. Ryan emphasizes the need to put aside distractions and foster deeper connections. It's a heartfelt reminder to cherish time with family and prioritize genuine engagement.
Aug 21, 2021 • 23min
Daily Dad on Maintaining Positive Habits and Routines
Nils Parker, Ryan Holiday's writing partner and a dad devoted to improving fatherhood discussions, joins the conversation. They explore the lasting impact of the pandemic on routines and health awareness. The duo shares personal habits they've adopted, like enhancing hygiene for their children's safety. They also discuss the transformation of living spaces for better functionality and well-being. Finally, they reflect on the evolving nature of social interactions, emphasizing meaningful connections over mere physical proximity.