
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes
Sep 13, 2021 • 2min
Try To See It This Way
Explore the importance of cherishing time with your children and the lessons from Stoic philosophy. Discover how valuing each moment can shape your perspective on life and parenting. Embrace the bittersweet nature of existence and learn to appreciate the gift of fatherhood. Reflect on the idea that every moment spent with your kids is a treasure not to be taken for granted.
Sep 11, 2021 • 16min
Daily Dad on The Power of Saying No
Explore the art of saying no and its impact on family life. The speaker shares personal anecdotes about leaving home for work after a long pandemic break. He reflects on the precious moments spent with family and the importance of maintaining boundaries. Creativity and personal growth take center stage, encouraging listeners to embrace new skills. Emphasizing quality time, he discusses how to prioritize family connections over external commitments, making meaningful memories even more special.
Sep 10, 2021 • 2min
Try To See It This Way
Explore the art of cherishing moments with your children through a Stoic lens. Discover how embracing gratitude and mindfulness can transform daily parenting into a meaningful experience. Learn to view each interaction as a precious gift and reflect on the beauty of life's fleeting moments.
Sep 9, 2021 • 3min
They Need Somebody to Do This
Explore the crucial role of belief in a child's development and how parental encouragement shapes their confidence. Hear inspiring stories, including insights from Muhammad Ali's early life, showcasing the impact of having strong advocates in their corner. The discussion emphasizes that as parents, you must actively support and uplift your children, acting as their biggest cheerleaders.
Sep 8, 2021 • 3min
Remember This About Most People
Explore the delicate balance between optimism and reality when raising children. Discover how to equip them with tools to face life's challenges while preserving their natural sense of goodness. Ryan shares insightful perspectives on understanding and interacting with people, emphasizing practical wisdom for daily encounters. This discussion serves as a reminder to nurture both resilience and a positive outlook in the face of life's complexities.
Sep 7, 2021 • 3min
Do Not Be Afraid
Fear is unveiled as a parent's greatest adversary, especially in the fragile moments of holding a newborn. Courage becomes a crucial theme, emphasizing how bravery can transform the challenges of parenthood. The discussion encourages active involvement from fathers, celebrating their role in overcoming anxieties and navigating life's hurdles. Plus, there's an exciting look ahead at the upcoming book 'Courage Is Calling,' which promises to inspire even more bravery in daily life.
Sep 6, 2021 • 3min
What Will You Be Able To Say?
Reflect on your legacy and the impact of your actions today. Consider how your choices will resonate in the future. The discussion emphasizes accountability in times of crisis, urging you to contribute positively to society. Explore the connections between historical events and current challenges, inviting a deeper understanding of your role in shaping a better tomorrow.
Sep 4, 2021 • 23min
Daily Dad on Teaching Your Child to Think, Not Just React
Nils Parker, Ryan Holiday’s writing partner and education advocate, delves into the complexities of teaching children critical thinking in an age of sensationalized narratives. They discuss the parental role in navigating critical race theory hysteria and the importance of fostering resilience in kids. Parker emphasizes the need for constructive dialogue, criticizing reactive responses to educational reforms. Together, they equip parents with strategies to actively shape their children's values and promote thoughtful discussions on controversial topics.
Sep 3, 2021 • 3min
They Must Be Taught To Do This
Dive into the essential lesson of self-love and acceptance for kids. Discover the inspiring journey of athlete Floyd Patterson and his struggles with self-hatred. The discussion emphasizes how crucial parental and societal support is in shaping children's self-worth. Through positive reinforcement, we can profoundly impact their lives, teaching them that they are inherently worthy.
Sep 2, 2021 • 3min
This Is The Fire
Ryan explores the importance of nurturing the unique flame within each child. He emphasizes cherishing joyful, innocent moments that define childhood. Parents are encouraged to prioritize emotional growth over traditional success metrics. This insightful discussion highlights the delicate balance of guiding children while preserving their innate spirit.