The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Jun 15, 2022 • 19min
How to Grow Through Suffering
Explore the transformative power of suffering as a catalyst for personal growth. Discover how embracing pain can lead to resilience and self-improvement. Learn the importance of stepping outside your comfort zone to achieve success. Realize the link between discomfort and mental transformation, urging you to confront challenges head-on. Delve into the concept of 'applied suffering' and how sharing your uncomfortable experiences can foster community and drive development. It's all about evolving through struggle!
4 snips
Jun 13, 2022 • 20min
The Power of Words
Explore how the words we hear shape our emotions and mindset. Discover the power of personal perception and the necessity of taking responsibility for our reactions. Delve into emotional triggers and learn to master your responses for true personal freedom. Uncover how upbringing influences our emotional landscape and gain tools for reclaiming your emotional power. This journey emphasizes self-awareness and the art of communication, encouraging you to take charge of how words affect your life.
Jun 10, 2022 • 18min
How Your Mind Changes Your Reality
Discover the incredible ways your mindset shapes your health and reality. Dive into the placebo effect and learn how belief can lead to remarkable healing outcomes. Explore how perceptions influence education and life choices, emphasizing the need for a positive outlook. Uncover the transformative power of language and affirmations in overcoming challenges, especially in fields like mathematics. It's a fascinating journey into how shifting thoughts can lead to profound personal transformation!
Jun 9, 2022 • 20min
Working Through Things You Cannot Change
Discover how to find peace by letting go of things beyond your control. Learn to embrace calm during chaos with practical anecdotes and a powerful mantra for self-mastery. Explore the benefits of acceptance in stressful situations and how it can lower anxiety. Dive into the nuances of burnout, its symptoms, and self-care practices that can help. Finally, shift your focus to what you can control, fostering a mindset of gratitude to combat stress and savor life in the present.
Jun 8, 2022 • 21min
6 Ways to Have Confidence
Explore six powerful methods to boost your confidence, emphasizing that it’s a skill you can develop. Discover how visualization can transform your self-perception, especially in public speaking. Learn the significance of a restful sleep routine and the impact of positive self-talk on your mindset. Shift your inner dialogue with affirmations and embrace failure as a stepping stone to growth. Practical strategies encourage stepping out of comfort zones, paving the way for resilience and personal empowerment.
Jun 6, 2022 • 19min
You Only Have One Life
This discussion serves as a powerful reminder to break free from fear and seize life's opportunities. It challenges listeners to live authentically and appreciate every moment as if it were their last. The idea of mortality sparks motivation to pursue dreams without hesitation. Reflections on personal growth emphasize overcoming limiting beliefs and taking risks to achieve a more fulfilling life. Ultimately, it's about making meaningful choices today to avoid future regrets and striving for the best version of oneself.
Jun 3, 2022 • 19min
Why Positive Thinking Doesn't Work
Explore the misconception that positive thinking alone leads to happiness. Discover how transforming negativity into growth can change your perspective on hardships. Learn the importance of positive self-talk and treating yourself with kindness. The podcast challenges superficial positivity, advocating for a more holistic approach to mental wellness. Finally, it emphasizes the value of consistent positive thinking as a lifestyle choice, showcasing how deliberate thought management can lead to significant personal transformation.
Jun 2, 2022 • 21min
How to Not Have a Shitty Day
Discover how to turn around a bad day with practical mindset strategies. Learn about the importance of good sleep, self-care, and personal routines for a positive start. Dive into the surprising connection between physical movement and mental health, and uncover the uplifting power of music. Create your personal 'happy playlist' to boost your mood and enhance your well-being. These simple yet effective tips can transform your outlook and help you conquer any challenge life throws your way!
Jun 1, 2022 • 19min
Problems with Personal Development
Personal development isn't about reaching a final destination but embracing the ongoing journey filled with challenges and incremental growth. Explore how storytelling can strengthen family bonds and how refinancing options can ease financial burdens. Discover the importance of accepting struggles as part of self-discovery. Embrace the idea that true healing comes from understanding yourself rather than striving for perfection. Let go of the pressure in your self-improvement journey to build resilience!
8 snips
May 30, 2022 • 20min
One Big Key to Change Your Life
Discover the transformative mindset shift that can unlock personal growth. Emphasizing self-love and gratitude, the discussion reveals how abandoning self-hatred fosters healthier habits. Learn why motivations rooted in love create more sustainable change. Align your values with your life choices, especially in finances, to ensure responsible decision-making. Ultimately, shifting from frustration to gratitude can catalyze lasting personal transformation, proving that a positive outlook is a powerful tool for change.
