The Mindset Mentor Working Through Things You Cannot Change
Jun 9, 2022
Discover how to find peace by letting go of things beyond your control. Learn to embrace calm during chaos with practical anecdotes and a powerful mantra for self-mastery. Explore the benefits of acceptance in stressful situations and how it can lower anxiety. Dive into the nuances of burnout, its symptoms, and self-care practices that can help. Finally, shift your focus to what you can control, fostering a mindset of gratitude to combat stress and savor life in the present.
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Bali Uber Incident
- Rob Dial describes a situation in Bali where taxi drivers confronted his Uber driver.
- Dial remained calm amidst the chaos, a skill he attributes to personal development.
Office TV Theft
- Dial recounts an office TV theft where his calm reaction surprised colleagues.
- This calmness reflects his approach to uncontrollable events.
Mid-Air Engine Fire
- Dial shares an experience of a plane engine catching fire mid-flight.
- He maintained composure, prioritizing his feelings in the moment.
