The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Jun 29, 2022 • 17min
Lower Your Stress & Anxiety in 90 Seconds
Unlock techniques to lower stress and anxiety in just 90 seconds! Discover the power of intentional breathing and learn how it can reset your emotional state. Experience a guided breathing exercise designed to create calmness and clarity. Dive into methods that highlight the relationship between breath and emotions, and explore a six-breath technique backed by science to regain control in tough moments. It's a refreshing approach to managing daily stressors and enhancing mental wellness.
Jun 27, 2022 • 18min
What if it All Works Out?
Explore the concept of a 'delusional' mindset that empowers you to embrace life's challenges as opportunities for growth. Dive into the shift from paranoia to pro-noia, focusing on gratitude and the power of optimism. Discover the importance of support systems and therapy in personal development. Learn practical steps to build resilience during uncertain times and cultivate a supportive community. These insights can transform your perspective and lead to real, lasting change.
Jun 26, 2022 • 3min
Free Virtual Event (SPECIAL ANNOUNCEMENT)
A free virtual event is set for July 8th and 9th, focusing on building resilience in uncertain times. Attendees will learn to tackle personal anxiety and develop effective habits for navigating challenges. There's also a new opportunity for deeper engagement through Mindset Mentor Plus, offering resources and community support. Additionally, a debut book titled 'LEVEL UP' provides a practical guide for personal growth and achieving goals swiftly.
12 snips
Jun 24, 2022 • 19min
Disappear for 3 Months
Explore the transformative idea of taking a 90-day break from social obligations to supercharge personal growth. Discover the importance of self-care practices like meditation and exercise for overall wellness during this time. Learn how daily movement significantly boosts energy and health, along with practical tips for staying active. Dive into the perks of personalized dieting, including cheat meals for easier adherence. Finally, uncover the benefits of a 90-day alcohol detox paired with journaling to enhance emotional understanding and personal development.
Jun 23, 2022 • 21min
How to Get Rid of Your Scarcity
Exploring the scarcity mindset, the discussion emphasizes its impact on personal growth and relationships. Listeners learn how shifting language and perspective can foster an abundant outlook. Balancing parenting and professional success is highlighted, challenging the idea that one must sacrifice the other. The conversation also touches on simplifying nutrition with beneficial supplements aimed at enhancing cognitive health. Ultimately, practical strategies are offered to embrace abundance in all areas of life.
8 snips
Jun 22, 2022 • 18min
How to Read & Learn Faster!
Discover unique strategies to enhance your reading habits for personal and professional growth. Learn how integrating Kindle with Audible can transform your reading experience and boost memory. Explore practical tips for effective note-taking and incorporating reading into your daily routine. Gain insights on achieving financial freedom and understanding healthcare innovations. Unlock the secrets to improving reading speed and retention, all while replacing passive media consumption with productive habits.
7 snips
Jun 20, 2022 • 20min
5 Ways to Stop Being Lazy for Good
Explore the keys to battling laziness and boosting productivity! Discover the power of establishing a clear vision and a structured routine. Learn how scheduling can elevate your motivation and simplify your daily life. Uncover the importance of living with intention and making meaningful choices. Plus, engage with practical questions to help you define goals and take impactful actions. Get ready to transform your mindset and achieve your potential!
Jun 17, 2022 • 19min
Why is it So Hard to Change?
Change can be daunting, but embracing it is essential for personal growth. The struggle between our true selves and conditioned identities can create an internal battle. Authenticity plays a crucial role in connecting with others and aligning decisions with personal values. The podcast discusses harnessing technology for personal improvement and fitness. It also explores the balance of positive and negative experiences in life, encouraging listeners to acknowledge their challenges while striving for positivity.
Jun 16, 2022 • 19min
What is the Purpose of Life?
Dive into the profound question of life's purpose and explore the journey of self-discovery. The host reveals that true fulfillment goes beyond financial success, emphasizing personal growth instead. Discover how family relationships can serve as invaluable lessons, especially during challenging times. Learn to view life as a game, filled with opportunities to embrace challenges and foster self-improvement. It's a call to continuously grow and embody the change you want to see in the world.
Jun 15, 2022 • 19min
How to Grow Through Suffering
Explore the transformative power of suffering as a catalyst for personal growth. Discover how embracing pain can lead to resilience and self-improvement. Learn the importance of stepping outside your comfort zone to achieve success. Realize the link between discomfort and mental transformation, urging you to confront challenges head-on. Delve into the concept of 'applied suffering' and how sharing your uncomfortable experiences can foster community and drive development. It's all about evolving through struggle!
