The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Episodes
Mentioned books
11 snips
May 31, 2023 • 15min
How to Change the World Around You Instantly
Discover how your personal energy can transform the world around you. The discussion emphasizes the significance of having high expectations for your actions and interactions. Learn how your mood can influence others, and how a single positive attitude can ripple out, creating a better atmosphere. By changing the way you show up, you have the power to spark meaningful change in your life and in those you encounter. Embrace the idea that you hold the key to improving not just your day, but the lives of others too!
85 snips
May 29, 2023 • 19min
How To Slow Down
Discover the myths surrounding success and productivity, emphasizing the need for rest in a hustle-driven world. Hear personal anecdotes about overcoming the fear of slowing down and the mental health benefits of taking breaks. The conversation dives into the discomfort of solitude, challenging listeners to embrace stillness instead of constant stimulation. Finally, explore the importance of balancing growth and retreat, drawing parallels to the changing seasons, crucial for rejuvenation and achieving sustainable success.
21 snips
May 26, 2023 • 18min
How to Easily Win at Life
Discover simple yet powerful strategies to achieve success in life. Learn how prioritizing education over entertainment can provide a competitive edge. The discussion emphasizes minimizing passive screen time for personal growth. Explore the importance of intentional screen usage and its impact on overall well-being. By shifting focus from consumption to creation, you can unlock new opportunities for transformation. Implement these actionable changes today and watch your life improve remarkably!
17 snips
May 24, 2023 • 16min
Finding The Opportunity
Explore how a positive mindset can reveal growth opportunities and tackle mental blocks. Discover the power of shifting your perspective from seeing events as burdens to recognizing them as chances for improvement. Learn to embrace challenges as opportunities for personal development rather than obstacles. Gain insights on how a proactive approach can enhance your life quality, transforming obligations into opportunities for progress. Unlock your potential by fostering a mindset that views the universe as supporting your growth.
146 snips
May 22, 2023 • 16min
Why Most People Die With Regret
The discussion dives into the concept of dying with regrets, urging listeners to live authentically. It highlights the dangers of seeking approval and emphasizes self-acceptance. Personal stories illustrate the journey of self-discovery and the courage needed to pursue true passions. A heartfelt letter sparks reflection on overcoming fears related to financial stability. Ultimately, the importance of embracing one’s purpose is underscored, encouraging everyone to avoid the pitfalls of conformity and regret.
24 snips
May 19, 2023 • 16min
Break Your Unconscious Limiting Beliefs
Discover how unconscious limiting beliefs can hold you back from achieving your true potential. Reflect on pivotal moments that may have led to self-doubt and complacency. The discussion uses vivid analogies, like horses and fleas in jars, to illustrate how early conditioning shapes our perceptions. Learn strategies to identify and dismantle these self-imposed barriers. It's time to break free and explore what you're truly capable of, regardless of past influences.
34 snips
May 17, 2023 • 16min
How to Stop Worrying Today
Dive into practical tips to transform worry into productivity. Discover how taking immediate action can shift your mindset from anxiety to accomplishment. The speaker shares personal insights and highlights the simplicity of regaining peace of mind. Journaling is presented as a powerful tool for self-discovery and emotional well-being. Embrace these strategies to enhance your daily life and overcome self-limiting beliefs!
8 snips
May 15, 2023 • 18min
How To Stop Loneliness
Explore the truth behind loneliness and the misconception that relationships can cure it. Discover the power of self-fulfillment and the importance of healing and self-discovery before seeking partnerships. Delve into the roots of feelings of unworthiness and how upbringing affects our emotional needs. Learn how navigating loneliness can lead to healthier relationships through emotional maturity and effective communication. Uncover the transformative potential of journaling to foster self-love and happiness.
12 snips
May 12, 2023 • 16min
How To Stop Numbing
The discussion dives into how numbing behaviors, like overeating or drinking, creep into our lives as coping mechanisms. Discover effective self-soothing strategies such as meditation and journaling to enhance emotional awareness. Learn to identify your numbing habits and take steps to stop them swiftly. Plus, there's a special gift offered to kickstart your journey of self-discovery and transformation!
12 snips
May 10, 2023 • 17min
How To Love Yourself
Unpacking the complexities of self-love, the discussion reveals how limiting beliefs often trap entrepreneurs in their growth. It emphasizes the power of acceptance, urging listeners to reconnect with their authentic selves. Societal conditioning is examined, highlighting how it hinders our ability to embrace who we truly are. Journaling emerges as a practical tool for transforming self-perception and enhancing emotional well-being. It’s not just about loving yourself—it's about understanding the journey to get there.
