The Mindset Mentor

The One Thing Thats Really Holding You Back

Oct 2, 2023

21:32

Snipd AI

Discover the power of acceptance for personal growth and peace, and how resisting reality holds people back. Learn about the perfection of the universe and reflections on personal growth. Explore the benefits of radical acceptance for mental health.

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Quick takeaways

The key to personal growth is practicing radical acceptance, accepting the world, people, and circumstances as they are.

Resisting reality creates mental and emotional blockages, hindering personal growth and causing health problems.

Deep dives

The Power of Acceptance

This podcast episode explores the idea that the key to personal growth and transformation is not always about taking action, but rather about practicing radical acceptance. The host emphasizes that we are human beings, not human doings, and that acceptance is the key to unlocking freedom, peace, and fulfillment. Accepting the way the world is, the way people are, and even accepting our current circumstances can lead to more peace in our lives. The host shares quotes and studies to support the idea that acceptance can improve mental and physical health, reduce chronic pain, and treat disorders like depression and anxiety. By challenging our resistance and practicing acceptance, we can create a shift in ourselves and experience personal growth.

Introduction

2min

The Power of Acceptance for Personal Growth and Peace

4min

The Power of Acceptance and the Perfection of the Universe

2min

Reflections on Personal Growth

10min

The Power of Acceptance and Radical Acceptance

5min

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’ve got a serious question for you…

If you’re being honest with yourself, do you REALLY know what the main thing is that’s holding you back from living the life you want to be living?

Well I’ve got something pretty shocking to tell you about today…

There’s one culprit that I hear ALL THE TIME is holding people back, and maybe you can relate.

I believe that the mindset most people have around personal development, is all about how much more you can DO. But… I think what you need to realize is that you are not a human-DOING… you are a human BEING.

This takes practice to truly get your mindset, and your body into a place of truly “being”...

So that you can finally stop holding yourself back. I know this may sound crazy, but if you stay with me here and implement the practices that I outline in this episode then you will find that you start to have some MASSIVE transformations and breakthroughs almost immediately after you stop resisting your being.

If you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

And BY THE WAY:

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

📚If you want to pre order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Want to learn more about Mindset Mentor+?

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
Join here 👉 www.mindsetmentor.com

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: