The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
43 snips
May 20, 2024 • 19min
Why You Self Sabotage And How To Stop
Dive into the fascinating world of self-sabotage and discover how childhood experiences shape our limiting beliefs. Gain practical strategies to overcome these mental barriers and unlock your true potential. Explore how to shift your focus from challenges to opportunities in both personal and professional realms. Confront insecurities that hold you back and learn to transform negativity into a positive mindset. Discover tools and resources designed to enhance your growth and self-awareness on this transformative journey.
30 snips
May 17, 2024 • 19min
My Top 2 Keys To Success
Discover the transformative power of defining success on your own terms and how it varies for each person. Delve into the magic of alignment by trusting your intuition and pursuing what truly excites you. Hear compelling personal stories that illustrate these principles in action. Emphasizing the importance of patience and ongoing effort, learn how nurturing your passions can yield beautiful results over time. Embrace a long-term commitment to your goals for genuine and meaningful achievement!
21 snips
May 16, 2024 • 23min
Do This To Not Die With Regret!
Explore the number one regret of those nearing life's end: not living authentically. Dive into the fear of conforming to societal expectations while uncovering your true desires. Discover how childhood experiences shape beliefs, impeding your journey toward authenticity. Embrace change and reflect on your passions to create a transition plan for your dreams. Step outside your comfort zone and engage with new experiences to find your purpose. Plus, an exciting membership opportunity awaits to deepen your self-development journey!
36 snips
May 15, 2024 • 19min
7 Steps To Be More Disciplined
Discover practical tips to supercharge your self-discipline! Learn how to turn daily tasks into opportunities for growth and the power of mastering small actions. Explore how to design your environment to minimize distractions and boost productivity. Utilize strategies like countdowns and journaling for effective goal achievement. Plus, get excited about new interactive opportunities to engage with the content and a special platform for dedicated listeners!
41 snips
May 13, 2024 • 20min
Enclothed Cognition: How To Change Your Self Belief
Discover how enclothed cognition can transform your mindset and self-belief through what you wear. A fascinating study shows how children perform better when they don superhero costumes, enhancing their confidence. The discussion dives into the impact of self-perception on behavior and resilience, illustrating how clothing affects cognitive function. Personal anecdotes reveal powerful connections between attire, self-image, and productivity. Plus, learn about new community support and resources for boosting your personal growth journey!
29 snips
May 10, 2024 • 20min
The Cause Of Your Mental Suffering
Are your thoughts running wild? Discover how the stories we tell ourselves shape our emotions and actions in profound ways. Overthinking can distort our reality and relationships, but there are strategies to combat this mental clutter. Explore the power of cognitive restructuring to rewrite negative narratives and boost personal growth. Plus, learn about helpful resources like therapy and community platforms for better emotional expression. With awareness and action, you can reclaim your peace and purpose!
22 snips
May 9, 2024 • 17min
3 Ways To Get More Done
Explore the fascinating difference between being busy and truly productive. Discover the power of the 80/20 rule to focus on high-impact tasks. Learn how batching similar activities can supercharge your efficiency. Get the lowdown on why multitasking is a productivity myth, backed by surprising studies. Plus, find out how to create daily to-do lists that prioritize your most crucial tasks. Ideal for anyone looking to maximize their productivity and crush their goals!
27 snips
May 8, 2024 • 18min
The Psychology Of Happiness
Dive into the fascinating psychology of happiness, where the brain's chemistry plays a pivotal role in our joy and resilience. Discover how nurturing relationships can significantly boost well-being, backed by an extensive Harvard study. Explore practical practices like gratitude journaling and mindfulness that enhance happiness. Plus, learn about an exciting initiative aimed at promoting personal growth through engaging worksheets and prompts. Happiness isn't just a destination; it's a journey we can all embark on together!
16 snips
May 6, 2024 • 18min
How to Instantly Stop People Pleasing
Ever find yourself saying 'yes' when you really want to say 'no'? You're not alone! This discussion dives into the roots of people pleasing, tracing it back to childhood and its impacts on your well-being. Learn how to set healthy boundaries and reclaim your individuality. Discover practical steps to overcome people pleasing, especially in professional settings. Plus, there’s an exciting introduction to a new program for personal growth. Get ready to embrace your authentic self!
9 snips
May 3, 2024 • 18min
How To Set Yourself Free
Discover how to break free from the impact of others' words and opinions! Explore the power of perception and learn that it's our interpretation that shapes our emotional responses, not just the words themselves. Navigate the challenges of negative feedback and see how self-reflection can lead to personal growth. Uncover the significance of choice in achieving true freedom and embrace the idea that it's mindset, not material wealth, that defines personal liberation. Step into your power and transform your narrative!
