The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
51 snips
Jun 7, 2024 • 20min
The Science of Motivation: How To Stay Driven
Dive into the science of motivation and discover its two powerful forms: intrinsic and extrinsic. Learn why intrinsic motivation, fueled by your personal 'why,' is your best ally. Explore the role of dopamine, the brain's reward molecule, in reinforcing positive actions. Plus, find out how setting action-based goals and celebrating small wins can keep you driven on your journey. This engaging discussion promises to spark new insights and inspire you to reach for your dreams!
124 snips
Jun 6, 2024 • 19min
How To Deal With Difficult People
Explore how to effectively handle difficult individuals and improve your relationships. Learn the roots of challenging behaviors and the importance of empathy. Prioritize your mental health by evaluating which connections to keep or let go. Discover the power of setting clear boundaries to foster positive interactions. Gain insights into self-awareness and managing heated situations calmly. Finally, surround yourself with uplifting influences to enhance your emotional well-being.
16 snips
Jun 5, 2024 • 20min
How to Create Positive Change in Others: The Pygmalion Effect
Dive into the Pygmalion effect and discover how expectations can shape performance. Learn about a groundbreaking study showing that teachers' positive beliefs can dramatically enhance student outcomes. Explore the impact of these expectations on childhood development and behavior. Contrast the empowering Pygmalion effect with the negative Gollum effect. Plus, find out how to enhance your learning experience with new resources designed to foster community and growth.
11 snips
Jun 3, 2024 • 17min
The Truth Will Set You Free
Dive into the mental maze of distorted realities and learn how perceptions can create stress and anxiety. Discover the transformative power of clear thinking and how to break through self-imposed barriers. Enjoy personal stories that illustrate the journey towards self-awareness and honesty. Tune in to find techniques that help distinguish between assumptions and truth, paving the way to mental freedom. Plus, explore innovative learning tools designed to empower children and entrepreneurs alike!
68 snips
May 31, 2024 • 22min
How To Make The Right Decisions
Discover how the choices we make shape our future selves and aspirations. Learn the difference between immediate and delayed gratification, and why facing harder decisions now can lead to a more fulfilling life later. Uncover the subconscious fears that lead to poor decisions and how to overcome them. Get practical tips for enhancing awareness in decision-making, and explore the psychology behind procrastination as a response to fear. Empower yourself to make choices that align with your goals and values!
16 snips
May 30, 2024 • 20min
How To Free Yourself From Your Mind
Join a captivating discussion about freeing your mind and overcoming the struggles of overthinking. Discover the idea of being the observer of your thoughts, like a bird realizing its ability to fly. Learn to transcend societal labels and connect with your true identity beyond external measures. Explore the fleeting nature of emotions, encouraging a peaceful mindset through observation. Plus, exciting opportunities await for listeners looking to dive deeper into personal growth and self-discovery!
27 snips
May 29, 2024 • 24min
Discover Your Purpose
Dive into the quest for purpose and passion! Discover how to unearth what truly makes your heart sing while rejecting mediocrity. Explore the transformative 'Ikigai' framework to align personal motivations with life choices. Learn to balance the pursuit of passion with financial responsibilities through engaging metaphors. Gain insights on networking and self-investment that can lead you from ordinary to extraordinary. Plus, find out how to join a supportive community for deeper personal development on this exciting journey!
8 snips
May 27, 2024 • 15min
How To Quickly Get Ahead
Explore how to gain a competitive edge by making small yet impactful changes in your daily routine. Learn the importance of intentional tech use to enhance productivity and creativity. Discover how to trade mindless entertainment for personal growth activities. Stand out from the crowd by focusing on self-improvement while others are glued to their screens. Gain practical tips to escape the distractions of your phone and embrace meaningful experiences. Transform your habits for long-term success and fulfillment.
40 snips
May 24, 2024 • 19min
5 Ways To Scientifically Reduce Anxiety
Discover five transformative strategies to tackle anxiety effectively. Uncover what anxiety is and how it affects your mind and body. Learn the importance of ditching your phone for healthier mornings and nights. Explore how eliminating processed foods can significantly impact your anxiety levels. Find out why cutting back on caffeine might be just what you need. Finally, get practical tips on mindfulness and breathing techniques to keep you present and calm. Join in the mission to foster well-being and reduce anxiety!
36 snips
May 22, 2024 • 19min
5 Ways To Stop Being Lazy This Year
Discover the journey from laziness to productivity with insightful strategies. Embrace self-awareness and admit those lazy moments as a stepping stone. Learn to set bite-sized goals that keep you motivated. Uncover your deep 'why' for lasting change and create a distraction-free productivity sanctuary. Master the Pomodoro Technique for focused bursts of work followed by refreshing breaks. Plus, get a sneak peek at a new program designed to elevate your personal growth journey!
