The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
15 snips
Feb 23, 2024 • 17min
Goals… You're Doing Them Wrong
Explore the pitfalls of traditional goal-setting that often lead to frustration. Discover the benefits of shifting focus from distant outcomes to daily process-oriented goals. Learn how action-based goals can keep you motivated and engaged. Delve into the science of dopamine and the significance of celebrating small wins, which can help form lasting habits. This fresh approach not only enhances motivation but also transforms the journey toward success into an enjoyable experience.
Feb 22, 2024 • 19min
Don’t Grind Your Life Away
The hosts share their journey from a hustle-driven life to discovering the joy of balance and presence. They stress the importance of nurturing relationships over chasing material success. Listeners learn about redefining their personal definitions of success and the significance of enjoying life beyond professional achievements. The conversation encourages reflection on what truly matters, urging everyone to cherish meaningful moments while still pursuing their goals.
9 snips
Feb 21, 2024 • 18min
Developing Your Dark Side
Discover how tapping into your alter ego can unlock your hidden potential and help you achieve your goals. Embrace your darker traits as tools for personal growth while learning from icons like Beyoncé and Kobe Bryant. Explore the transformative power of trying on different mindsets, much like changing outfits for various occasions. Gain practical tips for creating your own alter ego and integrating it into daily life, encouraging you to shed limitations and foster authenticity on your journey to greatness.
Feb 19, 2024 • 19min
The Guide To Beating Anxiety
Discover powerful, evidence-based strategies to tackle anxiety and reclaim your peace of mind. Explore deep breathing techniques that help manage stress in high-pressure situations. Learn how cognitive restructuring can reshape negative thought patterns, along with the benefits of exposure therapy. Lifestyle tips on nutrition and exercise enhance your mental well-being. Plus, join a supportive community dedicated to sharing and overcoming anxiety together!
17 snips
Feb 16, 2024 • 18min
How To Discover Yourself
Discover the transformative power of journaling as a tool for self-discovery and personal growth. Learn how to confront your inner challenges and unlock hidden truths about yourself. Explore effective techniques to organize your thoughts and gain mental clarity. Daily meaningful questions are proposed to enhance your reflective practice and promote deeper emotional understanding. This journey into journaling might just revolutionize the way you perceive your life!
10 snips
Feb 15, 2024 • 17min
Why You Dont Have Confidence And How To Build It
Ever felt you lack confidence? You're not alone! Discover how to break free from procrastination and negative self-talk. Learn that true confidence is built through action, not just belief. Align your intentions with your actions and watch your self-trust grow. Explore how financial awareness can impact personal confidence and the power of celebration in your progress. Each small step helps you crush your goals and build the self-assurance you deserve!
11 snips
Feb 14, 2024 • 17min
Using Your Ego for Good
Explore the surprising role of ego in personal growth and development! Discover how understanding and embracing your ego can drive you toward excellence. Hear personal anecdotes that inspire channeling competitiveness and healthy selfishness for improvement. Learn practical strategies to transform your ego into a beneficial tool, fostering creativity and success. It's all about balance—befriend your ego and harness its power for good!
22 snips
Feb 12, 2024 • 17min
Why Not Getting What You Want is a Blessing
Discover why not getting what you want can turn out to be a hidden blessing. Explore the power of reframing disappointment into growth opportunities. Reflect on past relationships and how they shape personal insights. Learn to embrace life's unexpected detours, trusting they lead to better paths. Through engaging discussions and personal stories, uncover the potential advantages of setbacks and the importance of shifting your mindset for a more fulfilling life.
17 snips
Feb 9, 2024 • 19min
How To Let Go of Anger and Resentment
Discover how carrying around anger and resentment is like lugging a heavy backpack. The conversation highlights the power of forgiveness—not just for others but for yourself too. Personal stories illustrate that healing comes from reframing past experiences. Learn to break free from the victim mentality and embrace emotional resilience. The episode emphasizes that letting go is key to personal freedom and growth, all while turning your struggles into a meaningful message.
23 snips
Feb 8, 2024 • 18min
How To Be More Persuasive
Dive into the intriguing world of persuasion with a powerful psychological hack that can boost your influence. Discover the anchoring effect, a phenomenon where initial information shapes all subsequent decisions. Learn how savvy marketers exploit this tactic while gaining strategies to use it ethically in your own life. Explore the psychology of perceived value and its impact on consumer behavior, as well as tips for mastering personal finance and nutrition. This discussion is packed with actionable insights to enhance your communication skills!
