

Red Whale Primary Care Pod
Red Whale
Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on your trainers and head out for some fresh air whilst you enjoy this month’s podcast.We'd love to hear your feedback by email - podcast@redwhale.co.uk or leave us a voice message - https://www.speakpipe.com/RedWhalePrimaryCarePod
Episodes
Mentioned books

23 snips
Jul 11, 2025 • 43min
Hyperkalaemia- who needs admission and who can be managed in the community?
Join a lively discussion on managing hyperkalemia in primary care, focusing on when to admit patients versus community care. Learn about the complexities of interpreting potassium levels and the importance of personalized treatment plans. The podcast also dives into cancer care, highlighting unique risks faced by the LGBTQIA+ community and the need for tailored support and screenings. Explore healthcare challenges and the intersection of sexuality, gender, and health, while uncovering insights that promote inclusive care.

14 snips
Jun 20, 2025 • 34min
The gut microbiome: what do we need to know; and multiple sclerosis: suspecting it and supporting patients.
Dive into the fascinating world of the gut microbiome and its vital role in health, along with evidence-based insights into dietary impacts and probiotics. The discussion also tackles the complexities of diagnosing multiple sclerosis and offers practical strategies for supporting affected patients. Listeners learn about the importance of comprehensive assessments and lifestyle interventions, as well as resources for improving care in young adults with MS. A treasure trove of knowledge awaits those looking to enhance their understanding of these critical health topics!

52 snips
Jun 13, 2025 • 49min
Why do people living with severe mental illness (SMI) face one of the greatest health equality gaps in the UK?
Explore the pressing health inequalities faced by individuals with severe mental illness in the UK, particularly regarding preventable physical conditions. Learn about the implications of glue ear on children's development and the importance of timely referrals. Dive into the importance of informed contraceptive choices for women post-breast cancer diagnosis. The discussion emphasizes actionable healthcare improvements that could significantly enhance patient outcomes and reduce life expectancy gaps.

17 snips
May 23, 2025 • 51min
Two challenges in primary care: Lynch syndrome and pelvic inflammatory disease
Discover the complexities of Lynch syndrome, a hereditary condition that heightens cancer risks, especially in young people. Learn about the role of aspirin as a preventive measure in managing this syndrome. The discussion also tackles the tricky diagnosis of pelvic inflammatory disease, known for its often hidden symptoms and potential complications. They explore essential strategies for early recognition and effective management in primary care, emphasizing the importance of continued training and awareness in handling these crucial health issues.

55 snips
May 9, 2025 • 46min
Neurodiversity in the workforce, and spotting and supporting those with Parkinson's disease
The discussion highlights the importance of neurodiversity in the workplace, focusing on autism and ADHD. It emphasizes creating a supportive environment for neurodiverse individuals and shares actionable strategies for inclusivity. The podcast also delves into recognizing and managing Parkinson's disease, stressing the need for early diagnosis and the complexities of its symptoms. Additionally, it addresses impulse control disorders related to Parkinson's and highlights the importance of educating healthcare professionals on these challenges.

33 snips
Apr 18, 2025 • 28min
Spotting myeloma…let’s make it less tricky
Delve into the complexities of myeloma and learn tips for diagnosing this tricky cancer. Discover the impact of Ramadan on diabetes management, including effective strategies for patients on metformin. The hosts share humorous stories and fostering community spirit among medical professionals. A detailed exploration of advancements in myeloma treatment highlights the importance of timely diagnoses. With updated guidelines and helpful resources, this discussion is essential for improving patient outcomes in primary care.

Apr 11, 2025 • 51min
Anabolic steroid use - body image issues and the pursuit of a muscular physique
Hussain Al-Zubaidi, a collaborative force behind green social prescribing initiatives, joins the conversation about the alarming rise in anabolic steroid use among men and boys chasing the ideal muscular physique. They discuss the mental and physical health risks linked to steroids, including muscle dysmorphia influenced by societal pressures. Al-Zubaidi also highlights the transformative power of nature in healing, advocating for incorporating green spaces into healthcare to improve well-being and combat issues stemming from body image concerns.

14 snips
Mar 21, 2025 • 33min
I've got a pain in my foot... and these mouth ulcers won't clear up...
Join the hosts as they tackle the complexities of forefoot pain and the confidence challenges it brings to consultations. Discover key conditions like hallux valgus and Morton's neuroma, along with essential diagnostic tips and referral pathways. The discussion shifts to the rare Behçet's syndrome, shedding light on its symptoms and the critical role of primary care in its management. Plus, there's a bit of humor to lighten the mood, along with valuable mental health support resources for healthcare professionals.

Mar 14, 2025 • 56min
Fast steps: the evidence about dance for health, and supporting patients through Ramadan
Hussain Al-Zubaidi, a dancer and instructor for those with Parkinson's, joins Osman Bhatti, who supports patients during Ramadan, in a lively discussion. They explore the powerful health benefits of dance, especially tango, in enhancing mobility and mental well-being. Hussain shares insights on innovative dance initiatives, while Osman discusses the importance of planning and dialogue for managing long-term conditions during fasting. Their dynamic conversation emphasizes joy, movement, and tailored support for patients, making health a vibrant journey.

Feb 21, 2025 • 36min
Something we never want to miss, and something we might have missed... cauda equina syndrome, and the new NICE guidance on menopause- any changes to our practice?
The discussion dives deep into the complexities of spinal cord compression and cauda equina syndrome, emphasizing the need for keen recognition of red flags in low back pain patients. It highlights new NICE guidance on menopause, revealing practical insights that may shift clinical practices. Personal anecdotes about engaging with podcasts add a relatable touch, while the importance of tailored care and risk communication in hormone replacement therapy is brought to light, especially for women with genitourinary symptoms.


