Red Whale Primary Care Pod
Red Whale
Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on your trainers and head out for some fresh air whilst you enjoy this month’s podcast.We'd love to hear your feedback by email - podcast@redwhale.co.uk or leave us a voice message - https://www.speakpipe.com/RedWhalePrimaryCarePod
Episodes
Mentioned books
33 snips
Apr 18, 2025 • 28min
Spotting myeloma…let’s make it less tricky
Delve into the complexities of myeloma and learn tips for diagnosing this tricky cancer. Discover the impact of Ramadan on diabetes management, including effective strategies for patients on metformin. The hosts share humorous stories and fostering community spirit among medical professionals. A detailed exploration of advancements in myeloma treatment highlights the importance of timely diagnoses. With updated guidelines and helpful resources, this discussion is essential for improving patient outcomes in primary care.
Apr 11, 2025 • 51min
Anabolic steroid use - body image issues and the pursuit of a muscular physique
Hussain Al-Zubaidi, a collaborative force behind green social prescribing initiatives, joins the conversation about the alarming rise in anabolic steroid use among men and boys chasing the ideal muscular physique. They discuss the mental and physical health risks linked to steroids, including muscle dysmorphia influenced by societal pressures. Al-Zubaidi also highlights the transformative power of nature in healing, advocating for incorporating green spaces into healthcare to improve well-being and combat issues stemming from body image concerns.
14 snips
Mar 21, 2025 • 33min
I've got a pain in my foot... and these mouth ulcers won't clear up...
Join the hosts as they tackle the complexities of forefoot pain and the confidence challenges it brings to consultations. Discover key conditions like hallux valgus and Morton's neuroma, along with essential diagnostic tips and referral pathways. The discussion shifts to the rare Behçet's syndrome, shedding light on its symptoms and the critical role of primary care in its management. Plus, there's a bit of humor to lighten the mood, along with valuable mental health support resources for healthcare professionals.
Mar 14, 2025 • 56min
Fast steps: the evidence about dance for health, and supporting patients through Ramadan
Hussain Al-Zubaidi, a dancer and instructor for those with Parkinson's, joins Osman Bhatti, who supports patients during Ramadan, in a lively discussion. They explore the powerful health benefits of dance, especially tango, in enhancing mobility and mental well-being. Hussain shares insights on innovative dance initiatives, while Osman discusses the importance of planning and dialogue for managing long-term conditions during fasting. Their dynamic conversation emphasizes joy, movement, and tailored support for patients, making health a vibrant journey.
Feb 21, 2025 • 36min
Something we never want to miss, and something we might have missed... cauda equina syndrome, and the new NICE guidance on menopause- any changes to our practice?
The discussion dives deep into the complexities of spinal cord compression and cauda equina syndrome, emphasizing the need for keen recognition of red flags in low back pain patients. It highlights new NICE guidance on menopause, revealing practical insights that may shift clinical practices. Personal anecdotes about engaging with podcasts add a relatable touch, while the importance of tailored care and risk communication in hormone replacement therapy is brought to light, especially for women with genitourinary symptoms.
Feb 14, 2025 • 40min
Do physical activity monitors actually help us get moving?
Dive into the tech that might just get us moving! The discussion spans the evolving role of wearables and health apps in promoting physical activity. There's a spotlight on continuous glucose monitoring and its surprising uses beyond diabetes. With a mix of personal stories and clinical insights, the balance between modern technology and traditional lifestyles is explored. Plus, find out how digital health tools can potentially ease GP visits and enhance patient wellness.
34 snips
Jan 24, 2025 • 29min
The wellbeing episode- supporting ourselves, family members and patients
Join the hosts as they dive into the importance of personal wellbeing amidst the hustle of clinical work. They share a lifestyle medicine roadmap, packed with strategies for self-care and positive change. Discover the multifaceted nature of wellbeing, from emotional to social dimensions, and how these affect life satisfaction. Plus, learn about a six-step growth model designed to uplift stressed healthcare professionals. Relatable anecdotes and community support make this a refreshing take on balancing personal and professional health.
38 snips
Jan 17, 2025 • 41min
Spotting pertussis and antibiotic prophylaxis for STIs
Explore the challenges of spotting pertussis in adults with a cough and the critical role of vaccinations. Delve into the controversial topic of antibiotic prophylaxis for STIs, highlighting guidelines and concerns about antimicrobial resistance. Enjoy a mix of personal anecdotes and critical insights on equitable healthcare access and the importance of tailored prevention strategies. Plus, celebrate the unsung heroes of primary care and engage in community interaction with some fun discounts!
Dec 20, 2024 • 40min
Why don’t we have a national screening programme for prostate cancer in the UK?
This discussion dives into the complexities of diagnosing diabetes, including lesser-known types like LADA and MODY. It humorously contrasts PSA testing awareness among men while tackling the absence of a national prostate cancer screening program in the UK. Listeners gain insights into the importance of informed decision-making and new screening strategies. The hosts also share lighthearted anecdotes from primary care that highlight the challenges faced in practice and promote valuable resources for healthcare professionals.
Dec 13, 2024 • 30min
Which itchy condition has a quality-of-life reduction similar to patients waiting for a CABG?
Explore the challenges of chronic urticaria, a condition that significantly impacts patients' quality of life. Discover management strategies and the importance of timely diagnosis. Delve into the sensitive topic of handling bleeding in advanced cancer care, emphasizing compassionate communication. Meet a new team member and celebrate contributions in primary care while discussing engaging training resources. Tune in for light-hearted festive insights mixed with serious healthcare topics, and join the conversation with the community!
