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Red Whale Primary Care Pod

Latest episodes

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Jul 18, 2025 • 35min

E-cigarettes and vapes… in the news again

Send us a textGrab your trainers, your dog lead, or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the second of two episodes this month, Ali and Nik discuss: E-cigarettes and vapes… in the news again. The recent ban on the sale of single-use, disposable vapes has been implemented, in part, because disposable vapes have been “cited as a key driver in the rise of youth vaping.” But can vaping be a positive thing for some of our patients? The story is nuanced, and we’re going to unpack it.“The back of my heel hurts”… approaching pain in the Achilles region. Listen as soon as you can to ensure you have full access to all the free resources. And hear a best intentions story that might get you out of a messy situation in the future…GP Trainee Essentials support package:GP Trainee Essentials support packageE-cigarettes and vapes…in the news again https://www.nice.org.uk/guidance/ng209 Videohttps://www.redwhale.co.uk/bytes/smoking-cessation-what-s-new(You'll need to sign in, or sign up to a free Red Whale account to view the video byte above!)  Pain in the Achilles regionhttps://www.bmj.com/content/351/bmj.h4722VideoSimmonds Triad of tests for a suspected Achilles tendon rupture:https://youtu.be/8PvgvUV8N8U?si=_yRsiUEmbY7IjLh_Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....
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Jul 11, 2025 • 42min

Hyperkalaemia- who needs admission and who can be managed in the community?

Send us a textGrab your trainers, your dog lead, or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the first of two episodes this month, Ali and Nik discuss: Potassium 6.1… what should we do? We share a GEMS: assessing and managing hyperkalaemia in primary care.Cancer, sexuality and gender: supporting LGBTQIA+ people with cancer screening, diagnosis and support when living with and beyond cancer.Listen as soon as you can to ensure you have full access to all the free resources. The rest of the Pearls from June will be covered next week.Cancer, sexuality and gender   https://www.gmc-uk.org/professional-standards/ethical-hub/trans-healthcare#general-medical-serviceshttps://www.bma.org.uk/advice-and-support/gp-practices/gp-service-provision/managing-patients-with-gender-dysphoria https://transactual.org.uk/gp-support-trans/ https://outpatients.org.uk/tnb-clinic-map/ https://outpatients.org.uk/tnbgd-screening/ https://www.themedicalcentreislington.co.uk/2023/10/26/uk-cancer-and-transition-service-ucats/#:~:text=UCATS%20is%20a%20multidisciplinary%20service,both%20gender%20and%20cancer%20careSend us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....
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14 snips
Jun 20, 2025 • 34min

The gut microbiome: what do we need to know; and multiple sclerosis: suspecting it and supporting patients.

Dive into the fascinating world of the gut microbiome and its vital role in health, along with evidence-based insights into dietary impacts and probiotics. The discussion also tackles the complexities of diagnosing multiple sclerosis and offers practical strategies for supporting affected patients. Listeners learn about the importance of comprehensive assessments and lifestyle interventions, as well as resources for improving care in young adults with MS. A treasure trove of knowledge awaits those looking to enhance their understanding of these critical health topics!
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34 snips
Jun 13, 2025 • 48min

Why do people living with severe mental illness (SMI) face one of the greatest health equality gaps in the UK?

Explore the pressing health inequalities faced by individuals with severe mental illness in the UK, particularly regarding preventable physical conditions. Learn about the implications of glue ear on children's development and the importance of timely referrals. Dive into the importance of informed contraceptive choices for women post-breast cancer diagnosis. The discussion emphasizes actionable healthcare improvements that could significantly enhance patient outcomes and reduce life expectancy gaps.
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17 snips
May 23, 2025 • 50min

Two challenges in primary care: Lynch syndrome and pelvic inflammatory disease

Discover the complexities of Lynch syndrome, a hereditary condition that heightens cancer risks, especially in young people. Learn about the role of aspirin as a preventive measure in managing this syndrome. The discussion also tackles the tricky diagnosis of pelvic inflammatory disease, known for its often hidden symptoms and potential complications. They explore essential strategies for early recognition and effective management in primary care, emphasizing the importance of continued training and awareness in handling these crucial health issues.
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55 snips
May 9, 2025 • 46min

Neurodiversity in the workforce, and spotting and supporting those with Parkinson's disease

The discussion highlights the importance of neurodiversity in the workplace, focusing on autism and ADHD. It emphasizes creating a supportive environment for neurodiverse individuals and shares actionable strategies for inclusivity. The podcast also delves into recognizing and managing Parkinson's disease, stressing the need for early diagnosis and the complexities of its symptoms. Additionally, it addresses impulse control disorders related to Parkinson's and highlights the importance of educating healthcare professionals on these challenges.
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33 snips
Apr 18, 2025 • 28min

Spotting myeloma…let’s make it less tricky

Delve into the complexities of myeloma and learn tips for diagnosing this tricky cancer. Discover the impact of Ramadan on diabetes management, including effective strategies for patients on metformin. The hosts share humorous stories and fostering community spirit among medical professionals. A detailed exploration of advancements in myeloma treatment highlights the importance of timely diagnoses. With updated guidelines and helpful resources, this discussion is essential for improving patient outcomes in primary care.
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Apr 11, 2025 • 51min

Anabolic steroid use - body image issues and the pursuit of a muscular physique

Hussain Al-Zubaidi, a collaborative force behind green social prescribing initiatives, joins the conversation about the alarming rise in anabolic steroid use among men and boys chasing the ideal muscular physique. They discuss the mental and physical health risks linked to steroids, including muscle dysmorphia influenced by societal pressures. Al-Zubaidi also highlights the transformative power of nature in healing, advocating for incorporating green spaces into healthcare to improve well-being and combat issues stemming from body image concerns.
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14 snips
Mar 21, 2025 • 33min

I've got a pain in my foot... and these mouth ulcers won't clear up...

Join the hosts as they tackle the complexities of forefoot pain and the confidence challenges it brings to consultations. Discover key conditions like hallux valgus and Morton's neuroma, along with essential diagnostic tips and referral pathways. The discussion shifts to the rare Behçet's syndrome, shedding light on its symptoms and the critical role of primary care in its management. Plus, there's a bit of humor to lighten the mood, along with valuable mental health support resources for healthcare professionals.
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Mar 14, 2025 • 56min

Fast steps: the evidence about dance for health, and supporting patients through Ramadan

Hussain Al-Zubaidi, a dancer and instructor for those with Parkinson's, joins Osman Bhatti, who supports patients during Ramadan, in a lively discussion. They explore the powerful health benefits of dance, especially tango, in enhancing mobility and mental well-being. Hussain shares insights on innovative dance initiatives, while Osman discusses the importance of planning and dialogue for managing long-term conditions during fasting. Their dynamic conversation emphasizes joy, movement, and tailored support for patients, making health a vibrant journey.

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