Red Whale Primary Care Pod
Red Whale
Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on your trainers and head out for some fresh air whilst you enjoy this month’s podcast.We'd love to hear your feedback by email - podcast@redwhale.co.uk or leave us a voice message - https://www.speakpipe.com/RedWhalePrimaryCarePod
Episodes
Mentioned books
Feb 14, 2025 • 40min
Do physical activity monitors actually help us get moving?
Dive into the tech that might just get us moving! The discussion spans the evolving role of wearables and health apps in promoting physical activity. There's a spotlight on continuous glucose monitoring and its surprising uses beyond diabetes. With a mix of personal stories and clinical insights, the balance between modern technology and traditional lifestyles is explored. Plus, find out how digital health tools can potentially ease GP visits and enhance patient wellness.
34 snips
Jan 24, 2025 • 29min
The wellbeing episode- supporting ourselves, family members and patients
Join the hosts as they dive into the importance of personal wellbeing amidst the hustle of clinical work. They share a lifestyle medicine roadmap, packed with strategies for self-care and positive change. Discover the multifaceted nature of wellbeing, from emotional to social dimensions, and how these affect life satisfaction. Plus, learn about a six-step growth model designed to uplift stressed healthcare professionals. Relatable anecdotes and community support make this a refreshing take on balancing personal and professional health.
38 snips
Jan 17, 2025 • 41min
Spotting pertussis and antibiotic prophylaxis for STIs
Explore the challenges of spotting pertussis in adults with a cough and the critical role of vaccinations. Delve into the controversial topic of antibiotic prophylaxis for STIs, highlighting guidelines and concerns about antimicrobial resistance. Enjoy a mix of personal anecdotes and critical insights on equitable healthcare access and the importance of tailored prevention strategies. Plus, celebrate the unsung heroes of primary care and engage in community interaction with some fun discounts!
Dec 20, 2024 • 40min
Why don’t we have a national screening programme for prostate cancer in the UK?
This discussion dives into the complexities of diagnosing diabetes, including lesser-known types like LADA and MODY. It humorously contrasts PSA testing awareness among men while tackling the absence of a national prostate cancer screening program in the UK. Listeners gain insights into the importance of informed decision-making and new screening strategies. The hosts also share lighthearted anecdotes from primary care that highlight the challenges faced in practice and promote valuable resources for healthcare professionals.
Dec 13, 2024 • 30min
Which itchy condition has a quality-of-life reduction similar to patients waiting for a CABG?
Explore the challenges of chronic urticaria, a condition that significantly impacts patients' quality of life. Discover management strategies and the importance of timely diagnosis. Delve into the sensitive topic of handling bleeding in advanced cancer care, emphasizing compassionate communication. Meet a new team member and celebrate contributions in primary care while discussing engaging training resources. Tune in for light-hearted festive insights mixed with serious healthcare topics, and join the conversation with the community!
Nov 22, 2024 • 1h
Gut microbiome: cutting through the noise
The podcast delves into the significance of the gut microbiome, exploring its complex role in health and disease. It highlights the balance of prebiotics and probiotics, emphasizing how diet influences gut health. Listeners learn about dysbiosis and its implications, while recent research on interventions like intermittent fasting is discussed. The conversation also touches on the benefits and risks of probiotics, especially for vulnerable populations, coupled with practical lifestyle tips for maintaining gut health.
Nov 15, 2024 • 46min
HRT, bleeding and endometrial cancer... Have you had more phone calls and e-consults?
This discussion dives deep into hormone replacement therapy (HRT), particularly the complexities surrounding unscheduled bleeding and its link to endometrial cancer. The need for practitioners to stay updated on evolving vaccination schedules takes center stage, especially with new vaccines like RSV for pregnant women. Tackling vaccine hesitancy is also highlighted, emphasizing effective communication strategies to boost acceptance. Expect engaging insights alongside practical tips for improving patient compliance and care.
Oct 18, 2024 • 33min
Where do broken hearts go?
Dive into the intriguing world of pediatric health, exploring nephrotic syndrome in children and its diagnostic challenges. Discover the emotional intricacies of Takotsubo cardiomyopathy, also known as broken heart syndrome, where feelings can impact heart function. Enjoy lighthearted anecdotes from listeners about the realities of clinical practice. Plus, get the latest on upcoming educational opportunities for GPs and trainees, including insights into hormone replacement therapy and women's health options!
Oct 10, 2024 • 53min
Alopecia: when to reassure, when a prompt referral to secondary care is needed, and everything in between...
This podcast unravels the complexities of alopecia consultations, focusing on the emotional and clinical aspects of hair loss. The hosts emphasize the significance of early intervention and patient support while sharing personal anecdotes. Listeners also gain insight into workplace-based assessments in GP training, addressing common challenges and offering helpful resources. Engaging discussions highlight the importance of effective communication and quality improvement in medical training, making it a valuable listen for healthcare professionals.
Sep 20, 2024 • 35min
HRT regimens and progestogen dosing: time to change our practice?
Explore the upcoming changes to death certification in England and Wales, which promise increased transparency in healthcare. Delve into the critical discussion on HRT regimens, specifically the importance of progestogen dosing to mitigate endometrial cancer risks. Discover how new guidelines aim to enhance patient safety and care. And enjoy a hilarious listener story about a good deed gone awry, resulting in an unexpected adventure! Tune in for essential insights and community engagement in healthcare.
