Your Dream Life with Kristina Karlsson

Happy Monday and welcome to a little Monday motivation! Do you every wake up on a Monday morning and think – I don’t know if I can do this – whatever you have in front of you for the day or the week? If yes, you're not alone and that is why I want to  be here for you on a Monday morning to motivate you to push through that 💛 There is a great quote by the amazing Nelson Mandela and that is: "It always seems impossible until it’s done." Listen in, and let's explore how you can think about that to help you step closer towards the life you truly want to live... KSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hello and welcome back 😊 Yes, we have quite an amazing Blk Friday sale going on at time of publishing. And yes, you will get incredible savings [which we can't provide too often] - but I want to pause here...   The only reason we [Dream Life] exist - our Purpose - is to inspire & empower YOU and millions of people around the world like you - to discover and chase dreams. And to have as much fun as possible doing that.   That's my passion. I founded kikki.K and loved growing it - but what I always loved more was helping inspire & empower people to be more than they think they can.   To that end, you will LOVE today's podcast episode with the Founder of another Purpose driven business thankyou - who is doing amazing things in the world, combining doing business and doing good - Daniel Flynn.    His story will inspire you to be the best version of you – and to challenge your beliefs of what is possible for you. So make sure you find time to listen to it [on your commute, your walk, run, doing the housework, garden, etc].  And don't miss the chance to buy the inspiring & meaningful things we create for you, as Holiday Season presents or to help you live a life you love...   As always, I’d LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and remember, it all starts with a dream Enjoy! Kristina 💛 Dream Life & kikki.K Founder   SHOW NOTES: Learn more about thankyou here... Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  RESOURCES: We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here… Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to your week - and welcome to Monday Motivation, your 5 min podcast episode where I share an inspiring quote and how it can help motivate you for a great week ahead.  Today's quote - and your focus to kick off your week, is: "YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT" Take a moment today to listen and be inspired. Download my free 101 Dreams Exercise here this week - it's a great place to start... and costs you nothing.  And with our Black Friday sale kicking off today, it's a great opportunity to buy meaningful things for yourself or people you want to inspire from www.thedreamlifestore.com.   Dream Big - and have a lovely week 💛  Kristina  Dream Life FounderSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hi and welcome to another episode! 😊 Well, my 200th podcast episode has come and gone, and thinking about it this week I felt some pride about how it's inspired millions of people around the world - in big ways and small. I'm so thrilled to help people like you discover and chase your dreams through what I get to do every day. Thank you for your support, amazing reviews, and ratings. A few years ago, when considering what I’d do if I couldn’t fail, starting a podcast was a dream of mine - but it was a dream shadowed by some doubt and fear. Despite being interviewed many times before, hosting was new to me - and the thought scared me. Eventually, I recognized that inner voice of doubt and chose to pursue my dream regardless. Overcoming fear and stepping out of my comfort zone, I sought advice from friends with podcasts, learned the technicalities, and faced the challenge of my first recordings... It was a journey from reading questions unnaturally to now, after 50 episodes to find my stride, loving this process and valuing the incredible guests I’ve met along the way. Listen in to this week's episode here to learn what the process taught me about getting out of my comfort zone and how you too can break out of yours As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and remember, it all starts with a dream Enjoy! Kristina 💛 Dream Life Founder PS: ...oh, and remember we have hundreds of beautiful, meaningful and inspiring products at www.thedreamlifestore.com which make wonderful gifts for those you love, and which help you live your dream life. Whatever that means for you! 💛    SHOW NOTES: Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  RESOURCES: We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here… Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to our first "Monday Motivation" podcast episode! We're thrilled to introduce this new weekly series, designed to inspire you for the week ahead.Each Monday, we'll explore an inspiring quote, drawing on its wisdom to inform our actions and make progress smoother.For our inaugural episode, the quote is: "IT ALL STARTS WITH A DREAM" Three Things You'll Learn by Tuning In: Dreams as a Universal Foundation of Success: Understand how dreams serve as the common denominator in every success story. Practical Dreaming: Learn how to integrate dreaming into your daily life, making it a practical and approachable habit. The Power of Small Dreams: Discover the joy and potential that lies within the dreams that may seem small but are significant in shaping your personal dream life. Call to Action: As you move through the week, let this episode be the wind beneath your wings. Take five minutes today to dream without constraints. What would you do if you knew you couldn't fail?  As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and remember, it all starts with a dream. Love, K 💛 Dream Life Founder   SHOW NOTES: Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  RESOURCES: We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here… Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Welcome to a truly uplifting episode, featuring the remarkable Kath Koschel. This is no simple conversation; it's a testament to the resilience of the human spirit and the transformative power of kindness. Full of valuable insights for us all. …and it’s a fitting and amazing episode for our 200th. Yay – that’s quite a milestone! I’m so happy to do something I love which also inspires hundreds of thousands of you around the world. In this episode, Kath shares her incredible life story, marked by profound adversity, yet illuminated by her unwavering belief in kindness. After enduring a broken back, personal loss, and a near-fatal accident, Kath embarked on an audacious adventure relying solely on the kindness of strangers. Her journey of survival and self-discovery has inspired millions along the way – and it will move you. Listen in & learn: The profound impact of sharing kindness, even in the darkest times. Strategies for fostering resilience and hope in the face of overwhelming odds. The importance of gratitude and its role in Kath’s daily life. Kath’s vision for spreading kindness on a global scale. How Kath transformed her pain into purpose by founding the Kindness Factory. …and so much more. Join me as we explore and learn from Kath's life-altering experiences and her inspirational book, ‘Kindness.’ This episode is a brilliant reminder that no matter what challenges we face, choosing kindness can lead us to a place of strength and joy. As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Don't miss this powerful story of courage, hope, and the enduring power of a kind heart. Tune in now to be part of the kindness revolution or read this brief blog summary here. Have a wonderful weekend …and Dream Big! Love, K 💛 Dream Life Founder SHOW NOTES: Buy a copy of Kath’s amazing book, Kindness: What surviving on the kindness of strangers taught me about perspective, connection and happiness. Visit Kath’s Kindness Factory We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here… Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide    RESOURCES: Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hello & welcome back! Yes, the festive season is just around the corner, and with it comes the usual mix of excitement, anticipation, and... s t r e s s  ! But it doesn't have to be that way... In today’s podcast episode, I share 3 simple actions you can take to have a stress-free festive season... Enjoy! As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Dream Big! Love, K 💛 Dream Life Founder SHOW NOTES: We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here… Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide    RESOURCES: Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hello & welcome back! I have had such an interesting life these last few years  After losing my first business kikki.K - in the business pain that so many retailers experienced during the harsh Covid related retail store lockdowns – I picked myself up, dusted myself off, and found a new direction. As I look back now, it was a direction I’d already started moving in after writing my first book in 2018 about the transformative power of dreaming. I wanted to use everything I’d learned in my 20 plus years as a creative, leader, entrepreneur, author and avid life-long learner to inspire and empower other people. As a speaker, mentor and coach. It’s been a pivot that has given me a great sense of meaning, purpose and fulfilment – and today’s podcast episode will explain why. My guest this week is Tanja Fässler-Moro - a coaching student of mine – and her real-life story of transformation and taking productivity and wellbeing to the next level, is truly inspiring. I'm so proud of her - and the many others in my programs and community who are making similar transformations and doing wonderful things. Based in Switzerland, Tanya is a coach herself, specialising in the infertility space. She's also a mother of two and loves learning and growing. This episode is really inspiring, and will no doubt get you excited about making 2024 your best year yet. I’d love you to join my coaching program too if you’re inspired by Tanja’s progress and want the same for yourself. As you listen, imagine what you too could achieve with a little focus and support. As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and Dream Big! Love, K 💛 Dream Life Founder SHOW NOTES: Tanja’s websites: https://www.counsellingconnectz.com/ & https://fertilityconnectz.com/ (…this website was ‘born’ through her acceleration in the coaching program!) Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here… Want to transform your life and wellness like Tanja has, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide    RESOURCES: Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram Follow Kristina on Facebook      See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hello & welcome back! Wellness & health - in a holistic sense - is such a critical element in what most people I come across describe as important to living their Dream Life, and in today’s episode we’ll be diving deep into aspects of wellness. More specifically – wellness for the men in your life. Join me for this inspiring conversation with Jake Lambert of Movember – an organization dedicated to addressing critical issues in men's health, such as prostate cancer, testicular cancer, mental health, and suicide prevention. Movember started in 2003 when a group of friends decided to grow moustaches as a way to raise awareness about men's health issues. Over the years, it has grown into a global movement. One of the things I love in this conversation, is our discussion about the importance and significance of open and honest conversations about health. Applicable to us all. And our conversation highlights the importance of breaking the silence surrounding men's health issues. I love how Movember continues to be a driving force in this mission - powered by passionate people and inspiring others worldwide to take action and make a difference. Enjoy. As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and Dream Big! Love, K Dream Life Founder SHOW NOTES: Learn more about Movember here. Register for our FREE Dreaming Workshop here. The perfect place to start if you want to make 2024 a brilliant year. Want to transform your life and wellness with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. This month's theme is public speaking to help you master this skill. Learn more here… Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide    RESOURCES: Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people.  Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers  Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Follow Kristina on Instagram  Follow Kristina on Facebook  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dreams have such power to pull us forward - and they've been the driving force behind millions of significant achievements in human history. In my own experience, every significant achievement started with a dream. First I imagined it, then I made it happen. But, in the hustle and bustle of everyday life, we often overlook the importance of dreaming and more importantly, of giving our dreams the attention they deserve by the simple act of writing them down on paper. Of course research and experience show that people who write their dreams on paper are significantly more likely to achieve them than those who don’t. When you write your dreams on paper you acknowledge their importance. They become real. A physical manifestation on paper which we then subconsciously start taking actions to pursue. In a recent Quiz we asked people if they'd written their dreams on paper. The results were fascinating… 78% of nearly 1,000 people surveyed, couldn't answer 'Yes'. Enjoy this episode as we explore deeper insights and reasons why putting your dreams on paper will have such power for you... ...and if you haven't taken the time to dream – and then to put your dreams on paper - now is the perfect opportunity to start that journey and I’d love to help you with that. Join the 22% of people who do have their dreams written on paper. I can help you get started at our FREE 60min Online Workshop, 'Make 2024 Your Best Year Yet: Set Yourself Up Now'. Learn more and register here... Let me help you get your dreams on paper as your starting point to having a great 2024. You’ve got nothing to lose. Don't let your aspirations remain a mere thought in your head. Give them the power of written words. It’s a big step towards making them a reality. Warmest wishes, Kristina Dream Life FounderSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.