#236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina

Welcome back to another episode 💛

Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. 

Three key takeaways you can expect from this episode:

1. The importance of starting your day with activities you love to ensure a positive mindset.
2. Practical tips for crafting a morning ritual that fits into even the busiest schedule.
3. The role of preparation and intention in transforming your mornings and, by extension, your life.

Enjoy this short guide to creating moments of joy and purpose from the very start of your day.

Listen in and discover how a thoughtful morning ritual can be the cornerstone of living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder

 

SHOW NOTES:

• Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.

• Buy our Dream Life Morning Ritual Journal here for further guidance.

• Join my Platinum Coaching Program - where in April the focus is on Creating a Morning Ritual. Learn more here.

• Buy our Create Your Dream Morning Ritual video workshop where Kristina takes you through a simple process that culminates in you having your own dream morning ritual ready to go. You can use the video workshop in conjunction with this journal to fast track you – and it's something you can go back to again and again whenever you feel the need.  Get the Video Workshop for 50% off when you buy a Morning Ritual Journal in the same order (automatically applied).

• Read our blog, How to Create Your Dream Morning Ritual - Even When You Have NO Time here...

• Join my virtual book club GROW where we meet weekly on Zoom to discuss and squeeze the learnings from great books. Learn more here…

• Learn more about the magic of morning pages journaling here...

• Buy our brilliant journal to guide you Quarterly Planning here - and my pre-recorded Plan Your Quarter Video Workshop here...

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.