Your Dream Life with Kristina Karlsson
Kristina Karlsson, Dream Life
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Episodes
Mentioned books
7 snips
Jan 18, 2026 • 8min
#429 - Monday Motivation: “Motivation gets you going, but discipline keeps you going.”
Dive into the balance of motivation and discipline, discovering why the latter is key to lasting change. Learn five practical ways to develop habits that really stick, from setting one small goal for 31 days to creating delightful rituals around your routines. Explore how small, consistent actions can lead to extraordinary transformations over time. Plus, visualize your future self and understand the power of celebrating each little win as you craft your dream life. It's all about taking that first tiny step today!
5 snips
Jan 11, 2026 • 5min
#427 - Monday Motivation: "It's not how good you are, it’s how good you want to be".
Kickstart your week with a powerful breathing exercise and fresh motivation. Explore how shifting your focus from perfection to desire can ignite personal growth. Discover that dreaming and taking action are skills anyone can cultivate. February's focus is on building impactful habits through small daily choices. Learn to define your aspirations clearly and select one key habit for transformation. Remember, tiny steps are more effective than waiting for the perfect moment. Get ready for a weekly challenge to put your intentions into action!
8 snips
Jan 10, 2026 • 8min
#426 - The year ahead doesn't need to be perfect just intentional
Kristina shares her gratitude and emphasizes that the coming year doesn't have to be perfect. Instead, she advocates for small, intentional steps and self-kindness. Listeners are encouraged to reflect on their feelings about January and to reject pressure for immediate reinvention. Defining intention as purposeful action aligned with values, she outlines strategies for a meaningful year ahead. Kristina's insights urge prioritizing reflection, naming desired feelings, and embracing flexibility in planning.
6 snips
Jan 4, 2026 • 7min
#425 - Monday Motivation: “What the new year brings to you will depend a great deal on what you bring to the new year.”
Kickstart your week with a dose of Monday motivation! Discover how your intentions shape the year ahead while embracing the power of consistent, small steps. Learn to prioritize clarity over perfection, and reflect on what energizes or depletes you. Dive into the concept of dreaming bigger and turning those dreams into achievable goals. With practical tips and a focus on intentionality, this journey is all about stepping into your best self for the new year!
6 snips
Jan 1, 2026 • 10min
#424 - What to stop, start & continue in 2026
Kick off 2026 with intention and clarity! Discover the transformative Start/Stop/Continue tool to reshape your habits. Explore what new actions to embrace, how to release draining habits, and what positive routines to expand. Kristina emphasizes the importance of reflection and kindness towards oneself as a path to a meaningful year. Join her community for deeper planning and accountability, and take time to identify personal goals. This is your chance to make 2026 truly yours!
8 snips
Dec 28, 2025 • 9min
#423 - Monday Motivation: “And suddenly you know: It’s time to start something new and trust the magic of beginnings.”
This episode dives into the enchanting theme of new beginnings, reminding listeners to embrace them with open hearts. Reflecting on the past year, it encourages honoring lessons learned while recognizing that new starts can be small yet powerful. With practical advice on taking one small step forward, listeners are guided to create space for their dreams. Community support is emphasized as a vital ally in this journey. Overall, it’s a motivational call to trust yourself and take that first aligned leap into a fresh chapter of life.
Dec 25, 2025 • 8min
#422 - HOW to MAKE 2026 YOUR BEST YEAR YET
Tired of unfulfilled resolutions? Discover how to make 2026 your most meaningful year yet! Learn to create with clarity and intention through small, consistent steps. Identify your top three dreams and visualize your success by December 2026. Don't worry if you feel behind; it's never too late to start. Embrace progress over perfection and imagine the impact of a year of intentional action. Join a free workshop to set your goals and get ready to transform your life!
5 snips
Dec 21, 2025 • 6min
#421 - Monday Motivation: “Don’t be afraid to give up the good to go for the great.”
Get ready for a burst of motivation! This discussion highlights the importance of letting go of what's merely 'good' to pursue greatness. Listeners are guided through recognizing where they might be settling in life. Kristina shares her own transformative journey from comfort to ambition. Imagining your 'great' life and taking small, courageous steps towards it are emphasized as essential. It’s all about honoring your future self and daring to dream big—because you deserve a life that truly lights you up!
7 snips
Dec 18, 2025 • 9min
#420 - Choose Your Word of The Year
Discover the powerful practice of selecting a word of the year to anchor your goals and decisions. Learn how this single word can guide your planning and help clarify what you truly want in 2026. Kristina shares a journaling process to uncover your word and emphasizes using it as a filter for priorities. Imagine embodying your chosen word throughout the year, bringing focus to your actions and aspirations. Plus, get access to a free PDF with 100 inspiring word options!
8 snips
Dec 17, 2025 • 8min
# 419 - Monday Motivation: Celebrate endings - for they precede new beginnings” - Jonathan Lockwood Huie
Dive into a powerful discussion on embracing endings as gateways to new beginnings. Celebrate the year's conclusion with reflection to carry forward your growth and wisdom. Release what no longer serves you to make space for fresh opportunities. Enjoy practical tips for honoring your journey, including resting deeply without guilt and setting tiny goals to ignite momentum. Finally, step into your next chapter with intention and curiosity, ready to dream big for the year ahead!
