#424 - What to stop, start & continue in 2026

6 snips

Jan 1, 2026

Kick off 2026 with intention and clarity! Discover the transformative Start/Stop/Continue tool to reshape your habits. Explore what new actions to embrace, how to release draining habits, and what positive routines to expand. Kristina emphasizes the importance of reflection and kindness towards oneself as a path to a meaningful year. Join her community for deeper planning and accountability, and take time to identify personal goals. This is your chance to make 2026 truly yours!

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ADVICE

Pause, Reflect And Write It Down

Pause and write your dreams down to move from thought to action.
Make time for reflection without perfection to begin intentional planning for the year.

ADVICE

Start With One Intentional Habit

Start new habits that directly support your top three dreams for 2026.
Commit to one small daily or weekly practice that moves you toward those dreams.

ADVICE

Make Space By Stopping What Drains You

Stop draining habits and obligations to create space for new growth.
Gently release things like automatic yeses, scrolling, or overworking to free energy for your next chapter.

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Hello - and happy New Year to you!

I'm genuinely so happy you're here and so excited about what 2026 can hold for you.

Today’s episode is a gentle and powerful reset.

It's about creating space, clarity and intention as we step into a brand new year - as I share one of my favourite transformational tools for dreaming and doing.

Listen in, and give yourself permission to reflect. No perfection required. Just honesty, curiosity and kindness towards yourself.

Take this time for you. Grab your journal, or simply listen and reflect. This is your life, and this year gets to be intentional.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

…and remember, it all starts with a dream 💛

Kristina

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:

Stop, Start, Continue - free workbook here
Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:
- My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality. Learn more here.
- My Dream Business Book Club here. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out.
- My online personal Growth Book Club GROW, January, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all. Learn more here.

Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

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