Your Dream Life with Kristina Karlsson

#427 - Monday Motivation: "It's not how good you are, it’s how good you want to be".

5 snips
Jan 11, 2026
Kickstart your week with a powerful breathing exercise and fresh motivation. Explore how shifting your focus from perfection to desire can ignite personal growth. Discover that dreaming and taking action are skills anyone can cultivate. February's focus is on building impactful habits through small daily choices. Learn to define your aspirations clearly and select one key habit for transformation. Remember, tiny steps are more effective than waiting for the perfect moment. Get ready for a weekly challenge to put your intentions into action!
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INSIGHT

Desire Trumps Current Ability

  • Desire, not current ability, determines future growth and possibility.
  • Kristina Karlsson reframes power as your willingness to grow, which you control.
INSIGHT

Habits Create Excellence

  • Excellence and growth come from repeated actions rather than one-off acts.
  • Kristina Karlsson echoes Aristotle: habits, not isolated acts, create lasting change.
ADVICE

Write Down How Good You Want To Be

  • Decide how good you want to be and write that vision down to make desire tangible.
  • Kristina Karlsson instructs listeners to declare their best-version goal as the first practical step.
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