Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life
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Sep 18, 2025 • 1h 1min

#394 - COURAGE, RESILIENCE & MAKING IT REAL IN BUSINESS, with Lisa Teh

Today I’m joined by the brilliant and very real Lisa Teh - author of Get Real: 30 Stories of Female Founders & Other Lessons in Business. Lisa doesn’t sugar-coat the entrepreneurial path; she shines a light on the wins, the wobblies and the in-between moments that shape us. We talk about her unconventional journey from tax law to Witchery’s marketing team, and how curiosity pulled her into building digital agencies in the early days of social media. It’s a reminder that your first chapter doesn’t define your future - that enthusiasm and initiative open surprising doors - and it could just be your inspiration to find a side hustle or business that's right for you. We also dive into selling with heart (start with vision and purpose), why embracing “failure” speeds your growth, and the power of simplifying your decisions so you can focus on what matters. Expect practical wisdom and plenty of energy - plus a fun side note: Lisa converted me to strawberry matcha!😂 If you’re ready to build momentum on your dream or business idea, pop in your earbuds and press play. And if you want hands-on support, a wonderful learning community and accountability, explore our new Dream Business Book Club here: https://www.yourdreamlifestartshere.com/businessbookclub - I’d love to help super-charge your effort and cheer you on. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream 💛 KK Dream Life & kikki.K Founder SHOW NOTES: Follow me on Insta and TikTok Lisa's book: https://www.amazon.com.au/Get-Real-Stories-Founders-Business/dp/1761451383 Lisa's agency here: https://codiagency.com.au/ and https://mooning.com/ Lisa's socials here:  https://www.linkedin.com/in/lisateh/ https://www.instagram.com/lisateh_ https://www.tiktok.com/@lisateh Here's the link to the book keyrin! https://www.etsy.com/au/listing/237793494/custom-miniature-book-keychain?ref=yr_purchases If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here.   My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living. My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall.  Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...  See omnystudio.com/listener for privacy information.
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8 snips
Sep 14, 2025 • 7min

#393 - Monday Motivation: “Don't ask what the world needs, ask what makes you come alive and go do it.”

Dive into the power of self-discovery and passion! The discussion revolves around a transformative quote urging you to pursue what makes you come alive. Discover three practical steps to align your life with your unique purpose. Explore how choosing purpose over perfection can create positive ripples in your life and inspire those around you. Tune in to energize your journey towards a fulfilling life!
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7 snips
Sep 11, 2025 • 6min

#392 - THE POWER OF PURPOSE

Explore the transformative power of having a clear purpose in life. Learn how embracing your unique values can guide you through challenges. Discover practical tips for aligning daily actions with your sense of purpose for a more fulfilling existence. Uncover insights that inspire you to live intentionally and pursue what truly matters.
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8 snips
Sep 7, 2025 • 6min

#391 - Monday Motivation: “I have found that if you love life, life will love you back.” – Arthur Rubinstein

Dive into an uplifting discussion inspired by Arthur Rubinstein's wisdom on loving life. Discover how embracing imperfections can help you face challenges with grace. Learn five practical habits to enhance your appreciation for everyday moments. Explore the transformative impact of daily gratitude and small rituals on joy and presence. This is a wonderful reminder that even the ordinary can bring extraordinary meaning to our lives.
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9 snips
Sep 4, 2025 • 1h 4min

#390 - SIMPLE WAYS TO TRANSFORM YOUR MENTAL HEALTH IN JUST 14 MINUTES A DAY with Cooper Chapman

Cooper Chapman, a former professional surfer and founder of The Good Human Factory, discusses his journey from waves to mental health advocacy. He shares how dedicating just 14 minutes a day to practices like meditation and gratitude can transform mental well-being. The importance of incremental changes is a central theme, highlighting how small daily habits can lead to significant improvements. Cooper also emphasizes embracing imperfection and the role of community in supporting personal growth and mental health.
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6 snips
Aug 31, 2025 • 8min

#389 - Monday Motivation: Every season of life brings its own gifts. The key is to be present enough to unwrap them

Discover how every season of life offers unique wisdom and gifts, urging you to embrace your current moment. Learn practical journaling prompts to define your life’s season and gentle mindset shifts to navigate chaos. Plus, get a step-by-step approach to planning your final quarter with clarity and heart. It's all about making small, consistent changes that align your daily actions with your biggest dreams.
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9 snips
Aug 28, 2025 • 9min

#388 - HOW TO PLAN YOUR FINAL QUARTER IN 2025

As the year winds down, the host emphasizes the power of final quarter planning. Listeners are guided through a refreshing process to declutter their minds and establish clarity. Key tools like the Stop, Start, Continue method help prioritize what truly matters. The focus is on defining three main goals, breaking them down into manageable steps. Additionally, creating supportive morning rituals and consistent habits plays a crucial role in achieving year-end success. It’s all about finishing strong and crafting a fulfilling dream life.
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8 snips
Aug 24, 2025 • 5min

#387 - Monday Motivation: "A good plan today is better than a perfect plan tomorrow.” – George S. Patton

This discussion highlights the importance of taking immediate action toward your dreams. It stresses that a good plan today outweighs a perfect plan tomorrow, encouraging listeners to overcome the paralysis of overthinking. Practical steps for achieving goals are shared, along with insights into effective quarterly planning. The conversation aims to motivate listeners to focus on tangible moves rather than idealistic trappings.
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9 snips
Aug 21, 2025 • 1h 1min

#386 - THE ONE FIX THAT CAN CHANGE EVERYTHING, with Dr Libby

In a heartfelt discussion, Dr. Libby Weaver, a renowned nutritional biochemist and 11-time bestselling author, emphasizes the crucial role iron plays in women's health. She shares insights on recognizing iron deficiency beyond just fatigue and the importance of advocating for oneself with healthcare providers. Dr. Libby also introduces innovative dietary solutions, including a new iron supplement made from organic peas. With practical tips for boosting iron levels naturally, this conversation is a transformative guide to reclaiming energy, mood, and overall well-being.
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7 snips
Aug 17, 2025 • 5min

#385 - Monday Motivation: "Plan your work and work your plan.” – Napoleon Hill

Get inspired to transform your dreams into reality! Discover the power of planning with Napoleon Hill's wisdom as the backdrop. Learn how writing down your dreams sets the stage for action. Break your aspirations into quarterly goals to stay focused and make progress. Plus, find out strategies to keep moving forward, even when life gets hectic. It's all about taking those consistent steps toward the life you've envisioned!

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