This week Helen and Sarah are trying out AI tools to determine which are actually helpful for your career development. From applications to interviews, presentations to problem solving they have got some recommended resources to support your squiggly career. You can also get a free copy of The Squiggly Career videobook! This offer is for May 2023 only - details below: - Head to: https://litvideobooks.com/the-squiggly-career - Click 'Buy' - Check out and create an account - Enter: SQUIGGLYCAREERSPODCAST at checkout 5. Once an account is created enjoy via the website or mobile app with the same login. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode Helen and Sarah discuss how to derisk career decisions, whether it's changing jobs, industries, taking the leap to work for yourself or changing career. They talk about 6 different types of risk that often get in the way of making decisions and how these risks can result in your career stalling and getting stuck. For each risk they discuss a different resolution, that can support us to make progress even when a decision feels scary. Together they also suggest ideas for what listeners can do if a risk becomes a reality. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This week, Helen is joined by Dr Samantha Hiew, Founder of ADHD Girls and David Pugh-Jones, Trustee and Founding Member of one of the fastest-growing UK charities, Neurodiversity in Business to discuss neurodiversity at work. Together they talk about language and labels, the everyday reality of being neurodiverse in a workplace designed by and for neurotypical people and what we can do differently to create more inclusive ways of working that help everyone to be at their best. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode Helen and Sarah discuss how hard moments at work can help us learn. They explore how to repond when a hard moment happens (especially when it's unexpected), how to get perspective after the moment and training our brains so that in the future we can feel good about how we show up in a hard moment.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Our inner critic is the negative voice in our head that makes us feel smaller or 'less than' in situations at work. It's a common way people hold themselves back. This week, Helen and Sarah talk about how you can quieten your inner critic so it doesn't get in the way of your career growth and share practical ideas you can put into action.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah talk through the skills from their bestselling book The Squiggly Career. They share what they are, why they matter and ideas for action to invest in them. Whether you have read the book or not, this is a useful podcast to listen to if you want to take control of your career development and achieve more in your squiggly career.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

We can't always rely on our hard work being seen by the people who are important for our development. When we increase our visibility it leads to more awareness of our impact and more opportunities for our career. This week, Helen and Sarah talk about the actions you can take to increase your visibility with authenticity. It's not about doing more work and it's not about being the person who shouts about the loudest. It's more about the simple and consistent things you do so your work is seen, heard and recognised. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Looking for a new role can feel hard when it takes longer than expected and you're not sure what to do differently. This week, Helen and Sarah talk about how to stay confident during the job search process. They share 5 different ideas for action to increase your sense of control and make you feel more positive as you're going through the process. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Promotions are a career focus for lots of people, but they are not always possible for everyone. Whether a promotion is motivating because of pay or more power, the opportunity to work with new people or do more of the work you love (and less of the work you don't), there are other alternatives you can explore to get what you want from work. If you feel like you can't get promoted, we don't want your career development to stall and this week Helen and Sarah talk about what you can do to respond to the challenge and still feel like you are moving forward. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

This week, Helen and Sarah talk about how trying to make everything great can get in the way of your growth. They discuss how to practice a 'good enough' approach to reduce pressure and accelerate your progress. Their mindset matrix will help you self-assess how a need for control affects your work and they share 5 ideas to adapt your approach and recognise when it's good to let go.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.