This Year-In-Review bonus episode highlights some of the most powerful insights we received in 2021 from our expert hosts and guests on the following themes:• Leadership• Rest + Wellness• Learning + Curiosity• Fear + Risk-TakingListeners, we sincerely thank you for your support and hope you’ll stick with us in 2022 as we continue to discover, ask questions, and push the bounds of our capabilities.We are committed to creating valuable content on the Beyond High Performance podcast that best serves your needs. To that end, we’d love to hear from you... How would you like to see this podcast evolve? What topics most interest you? Click here to share your thoughts and feedback with us!Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

ON COACHING | Why does the topic of New Year’s resolutions often elicit an eye roll? Maybe it feels cliché or maybe it’s your personal history with it or maybe it’s the national track record–an 80% failure rate by February. But what if we shifted our perspective around goal-setting from zeroing in on one particular outcome at one particular time of year to focusing on character growth and becoming a more committed being? A person who consistently follows through, sticks to their word, and has the power to make things happen in the world. Coaches Rosanna Tomiuk, Joseph Thompson, Randy Poon and Chris North turn the traditional idea of goal-setting upside-down, challenging listeners to rethink their approach as they discuss setting goals based on passion and inspiration, rather than on fixing problems; why engaged detachment is so effective; the trap of holding happiness hostage; and the benefit of community for accountability. They send you off into 2022 with specific goal-setting tactics that have made a powerful difference for them and their clients. Thanks for listening and Happy New Year!REFERENCED IN THIS EPISODE• Goal-setting approaches: S.M.A.R.T. goals and OKRs • S.M.A.R.T. goals apps• The 4 Disciplines of Execution: Achieving Your Wildly Important Goals by Sean Covey, Chris • McChesney, and Jim Huling• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear• One Small Step Can Change Your Life: The Kaizen Way by Robert MaurerWe’d love to hear from you! Have any feedback or ideas for how we can make this podcast more valuable? Share them here.Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

META PERFORMANCE SHOW | Three-time Paralympian David R. Brown talks with us about winning Gold in the 100 meter event at the 2016 Paralympic Games in Brazil and becoming the fastest blind sprinter in the world. After losing his sight at age 13, David overcame the subsequent fear and depression by focusing his energy on his incredible physical abilities, rather than disabilities, and giving himself motivational pep talks under his breath while competing. David shares why he feels good every time another blind runner beats his time and describes the fascinating mechanics of racing while tethered to a guide runner and synchronizing their steps at record-breaking speeds. While David continues his Track and Field training in preparation for the 2024 Paris Games, he also runs a motivational speaking business and has begun playing competing in blind soccer (a.k.a. 5-a-side Football). Learn more about David: www.iamdavidrbrown.com | contact@iamdavidrbrown.comREFERENCED IN THIS EPISODE• David's 100-meter Gold medal win• Syncronization with guide runner Jerome Avery• Google "Paralympic events," "Paralympics track and field," "5-a-Side Football" and similar phrases to sees the world's most talented para-athletes compete.Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

YOUR FINEST HOUR | Grammy-nominated recording engineer, mixer and producer Travis Ference, who has collaborated with Ariana Grande, John Mayer, Imagine Dragons and more, details the turning point that occurred once he stepped out of his comfort zone and decided to work with executive coaches David Gerber and Joseph Thompson. Travis articulates how he was able to push himself further with a coach alongside him in the journey and discover that he could, indeed, master that coveted, healthy work-life balance--both succeeding in his career and focusing on his family. "If you're considering coaching then you probably need it," he says.Learn more about Travis: travisference.com | IG @tferenceREFERENCED IN THIS EPISODE• Progressions: Success in the Music Industry - Travis' podcast• Alone: Lost Overboard in the Indian Ocean by Brett Archibald• 10% Happier by Dan HarrisNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

ON COACHING | Meta performance, when pursued effectively, pushes the limits of your capabilities and yields a new level of personal and professional achievement. But there is a risk to watch out for in the journey of meta performance; a slippery slope of expending all your energy on tireless hard work at the cost of physical and emotional wellness. "There needs to be an equal, proportionate upgrade of resting as you upgrade your performance." Listen to coaches Jason Jaggard, Jon Roberts, Amanda Jaggard, and Dan Leffelaar illustrate why self-care and rest are not weaknesses or indulgences but, rather, necessary fuel to allow you to sustain high levels of performance without succumbing to burnout.REFERENCED IN THIS EPISODE• Ep089: A Minute To Think with Juliet Funt & Jason Jaggard - The Global Leadership Podcast• A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet FuntNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

Navigating the holidays: three segments with Novus Global coaches Amanda Jaggard, Chris North, Dan Leffelaar and Johan Martinez-Khalilian.1. Family Expectations + AgreementsThe holidays can bring about both joy and immense pressure...demands for your time; high expectations from your kids; managing finances, travel, or sensitive family dynamics. Amanda shares insights from her various lenses over the years--single, married, divorced, before children, after children, and through lifestyle changes. She and the team detail three specific tools to use to set you and your family up for success during the holidays and beyond.2. Cultivating ConnectionWhy do we gather? For many of us, a desire for connectedness is at the root of the holiday tradition; yet meaningful connection sometimes gets overshadowed by a sense of burden and obligation. The group discusses this common disconnect and how to realign. Chris explores divisiveness, tension, curiosity, and why it is so beneficial to approach gatherings with a posture of "listening to understand, rather than speaking to be right."3. Grief + LossIt's natural to feel grief more deeply during the holidays, a time when we're expected to be happy. Johan, Dan and the team share personal stories about their own experiences with grief. They address different types of loss that people face--death, divorce, unemployment, the loss of an expectation ("Why don't I have a family yet?")--and how to create space for both sorrow and joy to coexist.Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

META PERFORMANCE SHOW | What are the two most important characteristics of every successful entrepreneur? Michael Cioni, film entrepreneur and Global SVP of Innovation at billion-dollar company Frame.io, brings us a trove of anecdotes and insights on starting, leading, and selling a booming business. He walks us through how he founded post-production studio Light Iron out of his apartment during "the worst time economically but the best time technologically" and sold it to Panavision less than six years later. He shares his perspective on recruiting the right employees, failing up, positivity bias, adapting your communication style for different types of audiences, and "being comfortable being uncomfortable."REFERENCED IN THIS EPISODE: • The Way I heard it with Mike Rowe - podcast• Leaders Eat Last: Why Some Teams Pull Together and Others Don't by Simon Sinek• Outliers: The Story of Success by Malcolm Gladwell• The Tipping Point: How Little Things Can Make a Big Difference by Malcolm GladwellNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

YOUR FINEST HOUR | Sports agent Matt Hannaford talks about the future of sports agencies, the free agent model, entrepreneurship, and the prevalence of self-doubt and isolation among pro athletes. Matt advocates for restructuring a historically toxic industry and praising competitors for good work and he defines success in his field as empowering and equipping players with the right information and education so to make agents one day obsolete. He poses the question: Are you truly happy if you're only looking out for yourself? Interviewed by Dan Leffelaar, Matt speaks with his coach, Jason Jaggard, about their coach-client relationship and the discomfort when Jason asks Matt pointed questions that force him to be held accountable.REFERENCED IN THIS EPISODE• A Whole Different Ball Game: The Sport and Business of Baseball by Marvin Miller• Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization by Dave Logan, John King & Halee Fischer-WrightNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

ON COACHING | Therapy and coaching - what's the difference and do you need both? This is one of the most common questions prospective coaching clients ask. Psychotherapist Dr. Regina Chow Trammel helps analyze therapy and executive coaching side by side, along with Novus Global coaches Jason Jaggard, David Gerber and Amanda Jaggard. The coaches share their personal and candid experiences with therapy and Dr. Trammel speaks to how therapy has evolved since the 1970s, the "grief of success," and how you know when you are healed from an experience. Hear why the group advocates for both therapy and coaching practices, rather than either/or, and explain how the two work synergistically.REFERENCED IN THIS EPISODE• A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body and Soul in Biblical Practices and Therapist by Regina Chow Trammel & John TrentNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

Renowned leadership trainer, entrepreneur and NYT Best-Selling author Rory Vaden discusses automating every internal work process to make more time and space for creativity and innovation. Interviewed by Novus Global's Jason Jaggard, Rory dives into multiplying your time and the 30X Rule, ROTI (Return On Time Invested), the significance calculation, and how to ensure you never have to answer the same question twice. This Bonus Episode comes from The Global Leadership Podcast.Rory’s pioneering firm, Brand Builders Group, specializes in helping leaders become more respected, trusted, recognized and influential. His insights have been featured in The Wall Street Journal, Forbes, CNN, Entrepreneur, Inc, on Fox News and he was named as one of the top 100 leadership speakers in the world by Inc Magazine. Entrepreneur Magazine calls him, “One of the world’s leading productivity thinkers.” Learn more about Rory: roryvaden.com | roryvadenblog.comREFERENCED IN THIS EPISODE: • Procrastinate on Purpose: 5 Permissions to Multiply Your Time by Rory VadenNovus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.Book a free consultation with a Novus Global coach here: http://novus.global/now/ This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co