The Self-Care Savage Podcast

Today Scott talks with Rob Dial, known on social media as The Mindset Mentor. They discuss Rob's early life and how it shaped him and his passion for his message and what he does.Rob's new book, Level Up, comes out today, October 3rd! You can order it here: https://robdial.com/book/---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with his friends Aidan and Ethaniel who he met on the Appalachian Trail. They discuss how Scott inspired them through his social media posts while on the trail, and how they came up with a crazy plan to get Scott a burger while through hiking. Listen to the episode to hear the full story!---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be involved in the future, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Jacquelyn Tenaglia. Jacquelyn is a licensed mental health counselor specializing in working with high performing Millennials and Gen X-ers with anxiety and stress, and is known on social media as the No BS Therapist.Scott and Jacqueline discuss her early life, professional background, and the pitfalls of the mental health discussions on social media. You can find Jacquelyn on social media and her website:https://www.instagram.com/no.bs.therapist/https://twitter.com/TweetATherapisthttps://jacquelyntenaglia.com/---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be a part of this going forward, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're rebroadcasting an episode from earlier this summer with New York Times bestselling author and award winning syndicated cartoonist Maria Scrivan. Scott and Maria discuss the crossover between their messages, Scott's being aimed towards adults while Maria writes for children. They talk about how excruciating middle school can be, how it's never too early to learn tools to empower your self worth, and more. You can find out more about Maria and follow her on social media here:https://www.mariascrivan.com/https://www.instagram.com/mariascrivan/https://twitter.com/mariascrivanhttps://www.facebook.com/MariaScrivan/https://www.gocomics.com/half-full---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan Ballesteros is the inventor, founder, and CEO of Geyser Systems. Geyser designs and manufactures products that make the most of every drop of water. On the podcast, Scott talks with Jonathan about his early life, ambition from an early age, and eventual professional burnout that led to his 'dark night of the soul'. They then discuss how Jonathan uprooted and moved to Australia to reset in nature, and how that experience eventually led to his current business and mission.Find out more about Jonathan and Geyser Systems here:https://geysersystems.com/https://www.instagram.com/geysersystems/---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin, psychotherapist turned author and speaker, talks about her personal tragedies, viral letter, and living on a sailboat. They discuss social media impact, navigating grief, and the power of journaling for mental strength.

Today Scott talks with author and cartoonist Beth Evans. Beth discusses how her therapeutic drawing eventually turned into a career, the funny origin of her newest book's title, and how her social media audience reacts to her messages based around depression, anxiety, and emotions. You can follow Beth and buy her new book here:instagram.com/bethdrawsthingsetsy.com/shop/bethevansartitsbethevans.wordpress.com/buy-my-book/---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're replaying a discussion between Scott and his friend Rob Gasbarro. Rob and Scott discuss their shared backgrounds that led to a fast forming friendship, Rob taking the leap from a stable career to a risky business supplying through hikers on the Appalachian Trail, how our culture disapproves of men being in touch with their emotions, and more.Be sure to check out Rob's website and social media:Website: outdoor76.comInstagram: @outdoor_76Facebook: @Outdoor 76---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices