The Self-Care Savage Podcast

Mentally Stronger with Amy Morin

Aug 15, 2023
Guest
Amy Morin
Amy Morin, psychotherapist turned author and speaker, talks about her personal tragedies, viral letter, and living on a sailboat. They discuss social media impact, navigating grief, and the power of journaling for mental strength.
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Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Role of Social Media
02:11 • 5min
3
Navigating Grief, Finding New Purpose, and the List That Went Viral
06:52 • 5min
4
Perseverance, Leading by Example, and Sharing Your Story
12:15 • 4min
5
The Power of Journaling and Mental Strength
16:38 • 13min