The Self-Care Savage Podcast

Today we're rebroadcasting an episode with military veteran, podcaster, and entrepreneur Kelsie Sheren. They talk about Kelsie's background, how early life experiences led her to the military, her relationship with mental health issues, social media, and more.Kelsie's links:https://www.instagram.com/kelsie_sheren/https://www.instagram.com/brassandunity/https://brassandunity.com/Kelsie's book:https://brassandunity.com/products/brass-unity-signed-book-active-buddy-check-pack---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Scott and producer Paul discuss one of Scott's friendly reminders which connected with many people in Scott's audience. Scott dives deeper into what it means to him, and how to put it into use in your life.Today's episode is a rebroadcast from earlier this year.---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Scott reflects on the importance of protecting one's peace during the holiday season, a topic that has garnered significant interest from listeners in recent weeks. He dives into strategies for managing challenging situations that often arise during family gatherings and holidays.---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're rebroadcasting a listener question episode. Scott answers questions about letting go of people, overcoming fears, as well as a brief explanation of how he funds his hiking adventures and nomadic lifestyle.---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're rebroadcasting an episode all about the benefits of therapy. Scott discusses his history with cognitive behavioral therapy, his journaling techniques that go along with that, what to look for and stay away from when looking for a therapist, and who he thinks would benefit from adding therapy to their lives.---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're replaying one of our favorite interviews from this year with Shelby Stanger.Shelby is the creator and host of REI's podcast Wild Ideas Worth Living and The Vitamin Joy podcast and recently released her first book, Will to Wild. On this episode Scott and Shelby discuss her path to becoming a podcaster and author, talk about some of the stories from her book, and some of the crossover between their messages.You can find out more about Shelby and giver her a follow on Instagram here:https://shelbystanger.comhttps://instagram.com/shelbystangerAnd you can buy her new book, Will to Wild: Adventures Great and Small to Change Your Life here:https://www.simonandschuster.com/books/Will-to-Wild/Shelby-Stanger/9781982194307---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with Alexandra Fasulo, also known as the Freelance Fairy. They talk about Alex's pivot away from a standard job into the world of freelance writing, and the entrepreneurial path that has taken her down. They discuss the pitfalls of social media, Alex's not-so-great experience as an Air BnB Host, her unexpected turn spurred by a hurricane, and more!Alex's Links:https://www.alexfasulo.com/https://www.instagram.com/alexandrafasulo/https://www.tiktok.com/@alexfasulobizhttps://www.youtube.com/@AlexandraFasuloBiz---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott has a conversation with military veteran, podcaster, and entrepreneur Kelsie Sheren. They talk about Kelsie's background, how early life experiences led her to the military, her relationship with mental health issues, social media, and more.Kelsie's links:https://www.instagram.com/kelsie_sheren/https://www.instagram.com/brassandunity/https://brassandunity.com/Kelsie's book:https://brassandunity.com/products/brass-unity-signed-book-active-buddy-check-pack---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with Chris Hutchins, who's known for his podcast All the Hacks. They talk about Chris's background leading up to starting his podcast, podcasting vs social media, and the value of creating high quality content.You can find out more about Chris and his podcast at his website:https://www.allthehacks.com/---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be involved in the future, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording!---You can follow Scott on all social media channels at @ucanoutdoors---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices