Zach Bitter is an ultra-endurance athlete, coach, and hosts of the Human Performance Outliers Podcast. In 2019, Zach crushed the 100-mile world record with a 6:48-mile pace. He has held multiple records at both the American and World levels and has done most of his competitions following an animal-based, low-carb diet. His performances speak for themselves, but now Zach also spends time podcasting and coaching to share his knowledge and love for the sport of running with others. We discuss some of his mental strategies for conquering these amazing world record performances as well as his dietary approach to optimizing performance. Enjoy!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Nick Norwitz holds a Ph.D. in Physiology, Anatomy, and Genetics from Oxford University and he’s currently studying at Harvard Medical School. In today’s episode, Nick and Sollozzo dive into their shared journeys of putting Ulcerative Colitis (”UC”) into remission through an animal-based, low carbohydrate diet. The conversation addresses some of the social and physical limitations and psychological struggles of battling an autoimmune disease like Ulcerative Colitis. The disease has been on the rise in young men, so we hope this episode sheds some light on the struggles as well as the possibility to overcome the condition through intentional lifestyle changes.Additional Materials on Nick's work with Dave Feldman: Cohort study: https://academic.oup.com/cdn/article/6/1/nzab144/6446805Lean Mass Hyper-Responders: https://www.frontiersin.org/articles/10.3389/fendo.2022.830325/fullNew Case Study - High LDL: https://youtu.be/JSEqIsYBZxUGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Vinnie Tortorich has 40+ years of experience as a trainer in Los Angeles, training some of the most high-profile actors and actresses in the business. He’s the author of the fitness book “Fitness Confidential” - a book inspired by similar journeys and stories told by the great Anthony Bourdain. Vinnie’s not just an author and trainer though. He hosts “The Angriest Trainer” podcast and has produced three documentaries, Fat, Fat 2, and, his most recent film, Beyond Impossible. His passion for fitness and personal health is infectious and he has grown in popularity over the years in large part to his “No Grains, No Sugar” dietary approach. We discuss his new documentary and much more in our discussion with him. Enjoy!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Marko - WhiteBoard Finance is a YouTube creator who discusses a range of personal finance topics on his channel which has over 800k subscribers. Now, I know what you’re thinking - why are the meat guys talking to a finance guy? Great question. In our discussion today we aim to approach health from a holistic view from improving finances, learning to invest, budgeting for a better life, and ultimately living an amazingly healthy life in the process. If you can’t see how all of these things are interconnected, give this episode a listen and check out Marko’s YouTube channel. He’s a wealth of knowledge when it comes to improving financial decision making and we had a great conversation with him that covered a lot of ground! Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

We are hosting a 7 Days of Action and we'd love for you to get involved! What's the deal? We are providing a Discord Group to connect with participants and provide a useful health framework for people to implement into their lives. The framework is predicated on creating 7 repeatable days of healthy living. By the end of the week you should have a plan for life on how to navigate your health journey! In addition to the Discord Group and framework, we are going to be hosting 7 LIVE Twitter Spaces from Monday, May 9th to Friday, May 13th, where we bring on past Meat Mafia Podcast guests to discuss certain health topics. It should be a week of learning and transformation - we can't wait to get things started! If you want to join us, please complete this short intake form and connect with us in the Discord Group (linked in the intake survey) and on Twitter! See you soon!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

AJ Scalia and Drew Armstrong are the CEO and COO of Cathedra Bitcoin, a publicly-traded bitcoin mining company helping build the infrastructure of the future. Previously they built the bitcoin trading desk at Galaxy Digital and both had Investment Banking roles prior to joining Galaxy Digital. We brought them on the podcast because they share a similar vision for the future as ours built upon optimism, creating better incentives, and harnessing untapped energy. As you’ll hear during our conversation, these are two young, ambitious men with a clear vision for a prosperous future. Enjoy this one!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Dr. Mary Caire is a 5th generation doctor, practicing Functional Medicine out of Dallas, Texas. Prior to her work as a Functional doctor, Dr. Mary Caire practiced conventional medicine for years. It was not until her own health started to falter that she turned towards alternative practices of healing. In this episode, we talk to Dr. Mary about: Starting her own private practice despite the perceived “risks” Healing the gut Restoring mental clarity Feeding our children properly Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinFatty liver disease Low testosterone and much more!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe

Marty is the host of the TFTC podcast with Matt Odell, which discusses a range of topics as it relates to Bitcoin from mining to geopolitics to Bitcoin development. He is also a Partner at Ten31, a Bitcoin Venture Fund leading investments in Bitcoin Native Companies. They have made investments in companies like Swan Bitcoin, Unchained Capital, and more. We had him on to discuss the crossroads between food and Bitcoin to answer the ultimate question: how does the food system adopt a Bitcoin Standard? If you want to dive into Bitcoin and Food, this is the podcast for you - enjoy!Marty was also recently featured on Tucker Carlson's show - check it out!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Mark Schatzker is the author of Steak, The Dorito Effect, and The End of Craving. In this podcast, we discuss his book The Dorito Effect, which addresses the ideas around nutritional wisdom and our understanding of how we evolved to taste. Mark explains his experience visiting McCormick's flavor factory and many of the other stories described in the book. We dive deep into the power of taste and how flavor can, and should, be an indication of the nutritional quality of the food we eat. Enjoy!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein

Dave Feldman is a researcher working on research to better understand the Lipid Energy Model from the perspective of "Lean Mass Hyper Responders". In this episode, we talk about a bunch of the work he is doing to provide his own body of work to the information that already exists when it comes to cholesterol. If you are considering an animal-based diet, cholesterol is an important topic to understand particularly when it comes to understanding your bloodwork. Dave explains the medical community's current understanding of cholesterol and its important role in the body and much more in this episode. Enjoy!You can find Dave's work at Cholesterol Code - check it out!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein