#83: Kyle Kingsbury (@Kingsbu) - Optimizing Human Performance

We had the pleasure to go speak with Kyle Kingsbury out at the Ranch he’s building outside of Austin and let me tell you - this was a treat. Kyle is an incredible guy - ex-college football player, UFC fighter, and Director of Human Performance at Onnit Gym in Austin. 

He now works as a part of the team at Fit For Service as he also works to build a regenerative farm outside of Austin. In our conversation with Kyle we discussed:

* Building momentum to create change

* Forging strong bonds amongst your community

* Nourishing your family through high-quality food

* Handling adversity during challenging and uncertain times

* Healing the mind, body, and soul through fasting & meditation

Kyle is also the host of the Kyle Kingsbury Podcast and he’s appeared on Mark Bell’s Podcast and used to host the Onnit Podcast where he had interviews with some the greats like Paul Chek and more.

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