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The Meat Mafia Podcast

Latest episodes

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Apr 22, 2022 • 1h 5min

#28: Mike Collins (@Sugar_Free_Man) - Breaking an Addiction, Embracing Sobriety, and Understanding Our Relationship with Dopamine.

Mike Collins is the Sugar-Free Man. He broke his addiction to sugar and alcohol which haunted him for the first 28 years of his life and he hasn't looked back. In our podcast with him, we discuss the ranging topics that relate to our addiction to dopamine. It starts with sugar, but it transcends into so many areas of our life from gambling to sex. The psychology of understanding our behavior starts with understanding our relationship with addiction to dopamine. Mike is an expert and our conversation with him scales in so many directions. This is a must-listen!Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe
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Apr 21, 2022 • 1h 11min

#27: Dr. Tro (@DoctorTro) - Battling the Obesity Epidemic, Losing Weight, and Reversing Pre-Diabetes.

Dr. Tro is a 2x Board Certified Physician on a mission to end the obesity and diabetes epidemic. Dr. Tro embodies the transformation he seeks to create in his patience. He went through his own struggles with managing his weight and now he plans to use his academic and applied prowess to help change the lives of so many suffering from metabolic syndrome. We cover a lot of ground on this podcast from 'what is diabetes?' to 'how to make better dietary choices?'.We hope you enjoy!Dr. Tro also the co-host of the LowCarbMD Podcast with Dr. Brian Lenzkes, where they discuss metabolic health with a wide range of guests. Check them out!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 15, 2022 • 1h 17min

#26: Dr. Ben (@drbenbo) - Mastering Exercise Science, Building a Great Physique, and Being Inducted Into the Fitness Hall of Fame.

Dr. Ben Bocchicchio was inducted into the National Fitness Hall of Fame in 2020 for his amazing career as an exercise science expert. He has been popularized for his SMaRT training philosophy, which is predicated on two workouts per week and only 15 minutes of work each session. It's intense training, but it runs in the face of many mainstream experts. This conversation is really about how to optimize and be efficient in the gym, while also practicing a Low Carb, High Fat diet. If that interests you, you are going to love this episode! Enjoy!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 15, 2022 • 1h 7min

#25: Seed Oil Rebellion (@SeedOilDsrspctr & @RealOilRspctr) - Seed Oils 101, Avoiding Seed Oils in Day-to-Day Life, and Finding Balance.

The Seed Oil Rebellion is in full swing and we were lucky enough to be joined by two of the loudest voices in the anti-seed oil movement, the husband and wife combo, Seed Oil Disrespecter and Healthy Oil Respecter. They have been avoiding seed oils for years in their own lives, but it was not until recently that they took to Twitter to educate the masses. If you are unfamiliar with their work, they are highly entertaining to follow and post great guides, memes, and more to help you best navigate the world of seed oils as a seed oil disrespecter. Enjoy!Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 11, 2022 • 1h 41min

#24: Josh Rainer (@JoshRainerGold) - Answering "The Calling", Understanding the Realities of Life, and Eating Raw to Thrive.

Josh Rainer is a specimen in every sense of the word. He's currently working on two farms in Utah and Colorado and he has scaled from the Paleo, Carnivore, Animal-Based, and Raw Foods over the course of his nutritional journey. Josh practices what he preaches and discusses a return to traditional routes and coming to an understanding of "what is real?" in today's world. We scale from topics on raw milk, the optimal diet, what it's like to take the leap into becoming a farmer, philosophies on life, and much, much more. Enjoy!Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe
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Apr 10, 2022 • 54min

#23: Mikayla Fasone (@freshstartfarm) - Becoming a Farmer, Promoting a Low Input Methodology of Farming, and Why You Should Drink Raw Milk.

Mikayla (Fulper) Fasone is a 5th generation farmer from New Jersey (now Pennsylvania). Last year, she embarked on a journey to start her own farm. She moved away from her family farm in New Jersey (that her brother now runs) and she started a raw dairy farm of her own. Mikayla was inspired by Gabe Brown's book 'Dirt to Soil' to start her own farm using a low-input method of farming. She is one year into her journey and enjoying every step of the way! If you are interested in learning more about why it's important to support your local farmer or the benefits of healthy bacteria from raw milk in your diet!Check out her site here: https://freshstart.farm/blog/blogintroductionGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 8, 2022 • 1h 22min

#22: Dr. Ken Berry (@KenDBerryMD) - Reclaiming Your Health, Fixing Your Hormones, and Fueling Your Children.

Dr. Ken Berry has transformed himself and thousands of others through promoting the benefits of a Low Carb, High Fat (LCHF) way of eating. His YouTube channel gets thousands of views a day with over 2 million subscribers and he has appeared on podcasts with Paul Saladino, Mikhaila Peterson, and Tom Bilyeu. Above all else, he has helped thousands of people on their journey to discovering better health. His videos, books (Lies My Doctor Told Me), and podcasts serve as immensely helpful resources for people at all stages of their health journeys. Lastly, Dr. Ken ("Tony Soprano") Berry has officially been indoctrinated into the Meat Mafia - it's a pleasure to have him!*****Website: https://drberry.com/YouTube:https://www.youtube.com/c/KenDBerryMDTwitter: https://twitter.com/KenDBerryMDBook:https://www.amazon.com/Lies-My-Doctor-Told-Second/dp/162860378XGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 7, 2022 • 1h 2min

#21: Carmen Studer (@CarmenStuder) - Creating Personal Identity, Leading with Compassion, and the Values of Proper Nutrition.

Carmen Studer is a life coach, producer, and podcaster with an amazing story of bringing an ex-convicted felon into her home as he reacclimatized to society. She understands the important role nutrition plays in self-care and creating a strong identity around important values. Carmen shares many of her own life philosophies with the Meat Mafia and she emphasizes why having a strong foundation transcends into everything else that we do. Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble Protein
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Apr 7, 2022 • 1h 12min

#20: Dr. Peter Ballerstedt (@GrassBased) - Unpacking Cows Critical Role in our Ecosystems, Food Systems, and Healthcare System.

Dr. Peter Ballerstedt may have the most appropriate (and incredible) nickname of all time: they call him "Don Pedro, the Sodfather of the Rumanati". He studied and has a PhD in Agronomy and Ruminant Nutrition, but also practices and understands the benefits of a LCHF (low-carb, high fat) diet. His knowledge of soil health, cows' roles in supporting our ecosystems, and human health, places him in a unique position to educate on many of the conflicting ideas floating around about beef. The Sodfather does not disappoint - pay your respects!YouTube: https://www.youtube.com/watch?v=cRmwobXCc4cConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe
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Apr 7, 2022 • 1h 8min

#19: Conza (@Conza) - Running an Full-Distance Ironman on Only 3 Eggs, Thinking from First Principles, and Stretching to New Limits.

Conza may very well be the most interesting guest we have on our podcast. He ran a full-distance Ironman - an 11-hour race covering 140.6 miles - with only fueling himself with 3 hard-boiled eggs. He tested the conventional methods of thinking around nutrition for endurance races by becoming fat-adapted and relying on stored fat as opposed to constant sugar throughout the race. Conza tests the limits of what our bodies can do and his performance may help shift the paradigm not only around fueling for endurance races, but fueling for everyday life. On top of all this, he's an OG bitcoiner and he's got an Australian accent - enjoy!Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinGet full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribe

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