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The Meat Mafia Podcast

#72: Dr. Shawn Baker (@SBakerMD) - Leveraging a Carnivore Diet to Reclaim Your Health

Jul 7, 2022
01:09:58

Dr. Shawn Baker has become an icon in the world of animal-based nutrition for popularizing the growing “Carnivore Diet”, which has reached and improved the lives of millions of people. Dr. Baker has competed in athletics at the highest level (he has literally set world records), served overseas, performed surgeries, written a book, and launched a telemedicine clinic. His career in health and athletics is decorated with accomplishments, and the proof is in the pudding with Dr. Baker - what you see is what you get. He has transformed millions of lives by changing the perceptions around eating a meat-only diet as a tool to cure chronic diseases like obesity, hypertension, type II diabetes, and autoimmune conditions like IBS, Colitis, and Crohn’s disease. In our conversation with Dr. Baker, we discuss:



 

  • Addressing the elephant in the room: why are we so unhealthy and how can we fix it?


 

  • Dispelling the pervasive narrative about meat being bad for people and the planet


 

  • Misconceptions of the Carnivore Diet: cholesterol and fiber


 

  • Performing at a high level on the Carnivore Diet


 

  • Launching Revero - his telemedicine clinic


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BRAND AFFILIATES


LMNT Electrolyte Drink Mix: LMNT is loaded with the electrolytes you need without the sugar. We personally used LMNT during our Ironman training and performance and also during everyday training to provide us with the sodium we need on a low-carb diet.


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Kettle & Fire Bone Broth: Kettle & Fire Bone Broth is a simple yet important part of our days. The healthy protein and amino acids in the broth has been a critical part of our morning routines.


LINK: Kettleandfire.com/MeatMafia CODE: MEATMAFIA (15%)


Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.


LINK: https://farrow.life/


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