#72: Dr. Shawn Baker (@SBakerMD) - Leveraging a Carnivore Diet to Reclaim Your Health

Dr. Shawn Baker has become an icon in the world of animal-based nutrition for popularizing the growing “Carnivore Diet”, which has reached and improved the lives of millions of people. Dr. Baker has competed in athletics at the highest level (he has literally set world records), served overseas, performed surgeries, written a book, and launched a telemedicine clinic. His career in health and athletics is decorated with accomplishments, and the proof is in the pudding with Dr. Baker - what you see is what you get. He has transformed millions of lives by changing the perceptions around eating a meat-only diet as a tool to cure chronic diseases like obesity, hypertension, type II diabetes, and autoimmune conditions like IBS, Colitis, and Crohn’s disease. In our conversation with Dr. Baker, we discuss:

• Addressing the elephant in the room: why are we so unhealthy and how can we fix it?

• Dispelling the pervasive narrative about meat being bad for people and the planet

• Misconceptions of the Carnivore Diet: cholesterol and fiber

• Performing at a high level on the Carnivore Diet

• Launching Revero - his telemedicine clinic

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