Buddhist monk Ven. Gyalten Lekden guides a Seven-Fold Cause and Effect Meditation to develop compassion and Bodhicitta (the mind of awakening)Episode 73. Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden Listen to the interview with Ven. Gyalten here: Engaged Buddhism with Ven. Gyalten LekdenSupport the show

Buddhist monk Ven. Gyalten on engaged Buddhism that actively grapples with social injustice, gender inequality, climate change, and racism.Episode 72. Engaged Buddhism with Ven. Gyalten LekdenSupport the show

A 20-minute guided analytical meditation on how money exists through parts, causes, and the mind in our interdependent, empty reality.Episode 71. Guided Meditation: How Money ExistsPrevious Episode: Bitcoin and BuddhismSupport the show

What can Buddhism teach us about how Bitcoin works & why it's so valuable? What can Bitcoin teach us about emptiness, the interdependent nature of reality?Episode 70. Bitcoin and BuddhismSupport the show

A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders.Just Like a Mountain 10 Minute Meditation on Accepting ChangeSupport the show

Theo Koffler, founder of Mindfulness Without Borders, talks about meditation techniques for mindfulness and self-awareness at work.Episode 69. Mindfulness at Work with Theo KofflerSupport the show

A 10 minute guided meditation on mindful listening with Theo Koffler, founder of Mindfulness Without Borders10 Minute Mindful Listening MeditationSupport the show

Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.Episode 68. Theo Koffler on Mindfulness for Teens & Young AdultsSupport the show

Four meditations for the workplace including mindful work-life balance, turning every moment into a meditation, dealing with ethical challenges, and an angry boss.Episode 67. Four Ways to Meditate at WorkSupport the show

Ruchika Sikri, who lead mindfulness, meditation, leadership and wellbeing programs at Google for 15 years, talks about the role of meditation at work, and what she would say to leaders like Elon Musk, Jeff Bezos, and Mark Zuckerberg on how to build more a compassionate, supportive workplace.Episode 66. Ruchika Sikri on Mindfulness at Google & Compassionate CorporationsSupport the show