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How to Train a Happy Mind

Gifts Greater Than the Oceans with Ayya Dhammadipa #100

Feb 15, 2022
49:21

Ayya Dhammadipa is a Buddhist nun and teacher with a unique background: Before becoming a nun, she got an MBA, worked in investment banking, and was a devoted mother. For twenty years, she studied in the Zen Buddhist tradition, but now practices the earlier Buddhist lineage of Theravada. In this episode, she talks about these interesting turns in her life, where mindfulness fits into a complete path of self-development, how to balance motherhood with practice, and the misunderstood benefits of giving and receiving.

Episode 100: Gifts Greater Than the Oceans with Ayya Dhammadipa




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