

Meat Matters with Jenny Mitich
Jenny Mitich
Meat Matters with Jenny Mitich is your go-to podcast for everything related to animal-based lifestyles and optimizing metabolic health. Through in-depth interviews with top experts, thought leaders, and innovators, Jenny dives into the science, benefits, and practicalities of meat-based eating. While also touching on topics like regenerative agriculture and sustainability, the podcast primarily focuses on empowering listeners to thrive on a carnivore or animal-based diet with actionable insights and inspiring stories.
Episodes
Mentioned books

Feb 24, 2025 • 26min
Weight Loss Stalls, Meat-Based Kids, & NEW COOKBOOK with Courtney Luna
Thank you to BUTCHERBOX for sponsoring today's video! Use this link for an amazing deal! https://butcherbox.pxf.io/c/3637568/2110086/16419Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! Today I am speaking to the amazing Courtney Luna, a yacht chef turned Carnivore content creator who has a brand new cookbook out October 1st! We talk about weight loss stalls, meat based kids, the joys and pitfall of sharing your life on the internet, and of course, her cookbook! Carnivore in the Kitchen came out on October 1 2024 so you can pick up your copy today!Order Carnivore in the Kitchen here: https://amzn.to/47cPmx5Check out Carnivore Bars! Use code JennyMitich for 10% off, and then stack my code with the subscription code for a total 20% off! https://carnivorebar.com/Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership*Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minChapters:0:00 Intro1:01 Courtney's Carnivore Journey2:40 Message from ButcherBox3:48 How Carnivore has Evolved for Courtney7:26 Weight Loss Stalls10:57 Courtney's Social Media Journey13:17 Meat-based Kids18:07 Her New Cookbook!22:23 Rapid Fire Questions#carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Feb 24, 2025 • 35min
Carnivore After Gastric Bypass: Full Interview with Adrian Gledhill
BUTCHERBOX DEAL! Use this link to access their most recent amazing meat deals: https://butcherbox.pxf.io/c/3637568/2110086/16419This is the FULL INTERVIEW with Adrian Gledhill where we discuss going Carnivore after having any type of bariatric surgery. You have unique considerations to take into account when starting Carnivore, so I interviewed an expert on the topic, Adrian Gledhill. She is a former Biggest Loser contestant who later underwent bariatric surgery. She has now been Carnivore for over 18 months and she has a wealth of knowledge and tips for you. Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Adrian Gledhill's YouTube Channel: https://www.youtube.com/@AdrianKGledhillLioness Lifestyle Live YouTube Channel: https://www.youtube.com/@LionessLifestyleTry Audible Plus for free with this link and listen to this books during your trial: https://amzn.to/3Q6BKwOToxic Superfoods: https://amzn.to/46kExbTHCL Plus: https://amzn.to/3SIGo4GBetaine Plus HP: https://amzn.to/3WZQ9xKHydro-Zyme: https://amzn.to/3AipwLHOx Bile: https://amzn.to/46F7ZcQProtein Powder Recommendations:When looking at a label, try to avoid any kind of vegetable seed oils and dextrose or other forms of sugar like corn syrup. I also avoid flavors and artificial sweeteners when on carnivore. I also exclude sunflower lecithin. Here are some good examples of protein powders I would use: Naked Nutrition Whey: https://amzn.to/47vdGJfNaked Goat Whey: https://amzn.to/3HjIVfzBulk Supplements Beef Protein Isolate: https://amzn.to/47FQBn4Powdered Meats:You can make your own by dehydrating your favorite meat and then pulverizing it into a powder in the blender or food processor. Or, you can purchase powdered meats. Here are some good ones to choose from:Grass-fed Beef Flour: https://carnivorecrisps.com/products/carnivore-crisps-grass-fed-beef-flourChicken Flour: https://carnivorecrisps.com/products/carnivore-crisps-chicken-flourBeef and Organ Blend Flour: https://carnivorecrisps.com/products/carnivore-crisps-grass-fed-beef-organ-blend-flourNeed some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership*Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minBecome a Channel Member and support the testing and data gathering that I do! https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/join#carnivore #carnivorediet #carnivoretips #carnivoreresults #carnivoreafterbariatric #bariatricFollow the adventure by subscribing here: https://www.youtube.com/c/JennyMitichBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.