Meat Matters with Jenny Mitich Ex-Vegan Discusses Health Improvements Using a Carnivore Diet
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Primal Foundations podcast: https://open.spotify.com/show/12RkRDQU4uAEO9Nf33MFrS?si=ed60935e90a341a9
Primal Foundations YouTube channel: https://www.youtube.com/@Tony_PrimalFoundations
In this BONUS EPISODE of the Meat Matters podcast with Jenny Mitich, Jenny shares her recent interview on the Primal Foundations podcast. She discusses her journey with the Carnivore Diet, which she has been following for about two years. She shares insights on the diet's growing popularity, its benefits for weight loss and health improvement, and her personal experiences, including significant weight loss and enhanced mental clarity.
Jenny emphasizes the importance of preparation when starting the carnivore diet, including understanding one's motivation, clearing out non-carnivore foods, and stocking up on essential items. She also talks about her upcoming book, "Complete Carnivore," which serves as a comprehensive guide for both newcomers and seasoned followers, featuring meal plans, recipes, and troubleshooting tips. Throughout the conversation, Jenny highlights the significance of monitoring health markers and the need for a shift in the healthcare system's approach to nutrition.
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PREORDER MY BOOK COMPLETE CARNIVORE:
Amazon: https://www.amazon.com/gp/product/1628605766
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.shop/ and use code Ribeye15 to get 15% off your entire order!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community?
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COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
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Products and Services I Use Everyday:
CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Where to Order Blood Work Online:
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)
Butcher Box is my go-to for ethically sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
Chapters:
0:00 Intro
0:43 Healing Humanity Meatup
3:05 Carnivore vs. Keto
5:40 Carnivore Origin Story
9:10 Health Improvements
13:05 Beginner Tips
18:35 Oxalate Dumping
25:33 Meal Planning
30:00 Grassfed vs Conventional Meat
36:48 N of 1 experiments
42:09 Medical Establishment
49:12 Exercise Routine
#carnivore #carnivorediet #carnivoretips #carnivoreresults
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