Meat Matters with Jenny Mitich

Jenny Mitich
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Nov 6, 2025 • 33min

Inside the Mind of The Butcher Wizard: Primal Cuts & Carnivore Living

In this engaging conversation, Jenny Mitich interviews Brad Baych, known as The Butcher Wizard, who shares his journey from culinary school to becoming a popular YouTuber and author of the cookbook 'Primal Cuts'. They discuss the intricacies of butchery, the importance of understanding different cuts of meat, and the benefits of home cooking. Brad emphasizes the value of sourcing quality meat and shares insights on underrated cuts that can save money while providing delicious meals. The conversation also touches on the carnivore diet experience and the supportive community surrounding it.Preorder Brad's book Primal Cuts:Amazon: https://amzn.to/4nHriJpBarnes & Noble: https://www.barnesandnoble.com/w/primal-cuts-brad-baych/1146655556Butcher Wizard on YouTube: https://www.youtube.com/@ButcherWizardButcher Wizard on Instagram: https://www.instagram.com/butcherwizard/Primal Cuts Club: https://primalcutsclub.mykajabi.com/Chapters00:00 Introduction and Background02:44 The Butcher Wizard's Journey05:41 Creating Primal Cuts: The Cookbook08:16 Exploring Beef Cuts and Cooking Techniques11:09 Misconceptions About Meat and Butchery13:55 Underrated Cuts and Cooking Methods16:45 Sourcing Meat and Butchery Skills19:29 The Carnivore Diet Experience22:22 Community and Future Projects
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Oct 30, 2025 • 55min

From Heart Failure to FULL RECOVERY: Kerry Mann’s Carnivore Transformation

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PREORDER BONUS PDF INFO!If you’ve preordered my book Complete Carnivore anytime before November 3rd at 11:59 PM, you’re eligible to download a completely free bonus PDF packed with exclusive content! Inside, you’ll find my Quickstart Guide, Supplement and Bloodwork resources, Troubleshooting and FAQs, and Lipotoxicity Cheat Sheet—plus two bonus recipes you won’t find in the book. Just grab your preorder receipt (you will need your order number from the receipt to download) and head to the link below to claim your free bonus PDF: ⁠⁠⁠⁠https://jennymitich.kit.com/bonuspdfUse code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tastee.net/pages/jennymitich⁠⁠⁠What if you were told your heart failure was irreversible — and then you proved them wrong?In this episode of Meat Matters, I sit down with Kerry Mann, filmmaker and director of the documentary Healing Humanity, to talk about how he completely reversed his heart failure through the Carnivore Diet and lifestyle.Kerry shares how he first discovered Carnivore, what his early journey looked like, and how his latest bloodwork and CAC scans show measurable, documented reversal of heart disease risk. His story is living proof that real, animal-based nutrition can heal the body from the inside out.We also talk about his work behind the camera — directing Healing Humanity, a powerful documentary highlighting real transformations happening in the Carnivore community.If you’ve ever doubted that diet alone can restore your health, this episode will change your mind.Follow Kerry on YouTube: https://www.youtube.com/@HomesteadhowFollow Kerry on Instagram: https://www.instagram.com/homesteadhow/Healing Humanity film: https://healinghumanity.movie/Chapters00:00 Discovering the Carnivore Diet02:50 Transformative Health Journey05:39 Heart Health and CAC Scan Results08:36 Reversing Congestive Heart Failure11:26 The Impact of the Carnivore Diet14:22 Documentary: Healing Humanity17:02 Inspiring Transformations and Stories27:12 The Inspiring Story of Maggie28:25 Transformative Health Journey Through Carnivore29:16 The Flaws in Conventional Medicine31:18 The Role of AI in Healthcare31:54 Sharing Personal Healing Stories35:01 Debunking the Carnivore Quitters Myth37:40 Understanding Individual Dietary Needs42:37 The Importance of Commitment in Carnivore44:34 Rapid Fire Carnivore Questions
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Oct 27, 2025 • 44min

She’s 16… and Healed Her PCOS and Endometriosis with Meat

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PREORDER BONUS PDF INFO!If you’ve preordered my book Complete Carnivore anytime before November 3rd at 11:59 PM, you’re eligible to download a completely free bonus PDF packed with exclusive content! Inside, you’ll find my Quickstart Guide, Supplement and Bloodwork resources, Troubleshooting and FAQs, and Lipotoxicity Cheat Sheet—plus two bonus recipes you won’t find in the book. Just grab your preorder receipt (you will need your order number from the receipt to download) and head to the link below to claim your free bonus PDF: ⁠⁠⁠https://jennymitich.kit.com/bonuspdfSave 20% on your order with KaramMD using this link and code Jenny20: ⁠⁠https://bit.ly/41yDe8jAt just 16 years old, Aaliyah English has done what most adults spend years searching for — she’s healed her endometriosis, PCOS, and mental health struggles using the Carnivore Diet.In this episode, Aaliyah shares her powerful story of transformation — from chronic pain and hormonal chaos to balance, energy, and freedom — all through real food. We talk about what led her to carnivore, how her symptoms started to disappear, and what her life looks like now.If you’ve ever wondered whether food can truly heal, this conversation will inspire you.📘 Book: https://a.co/d/iyqZnEa🌐 Website: https://www.novlr.org/writer/AaliyahTheCarnivore📸 Instagram: https://www.instagram.com/aaliyah_the_carnivore🎥TikTok: https://www.tiktok.com/@aaliyah_the_carnivore📝 Blog: https://www.blogger.com/blog/stats/week/6665498833539080959🎥 YouTube: https://youtube.com/@aaliyah_the_carnivore🎞️ Podcast: https://music.youtube.com/playlist?list=PLu-OErVGek5Lwrb7uE4p-MAhJg-CDRDWV&si=EYhQPuv9eUwI6IzT📽️ Podcast on Spotify: https://open.spotify.com/show/23hlM88Tc538j9H5WZpFRr?si=TD1q7lbWTOqdtHdA5fQqpA#CarnivoreDiet #PCOS #Endometriosis #MeatMatters #HealingWithFood
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Oct 23, 2025 • 50min

How Carnivore Healed My Life — Bella Ma the Steak & Butter Gal's Shocking Transformation

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PREORDER BONUS PDF INFO!If you’ve preordered my book Complete Carnivore anytime before November 3rd at 11:59 PM, you’re eligible to download a completely free bonus PDF packed with exclusive content! Inside, you’ll find my Quickstart Guide, Supplement and Bloodwork resources, Troubleshooting and FAQs, and Lipotoxicity Cheat Sheet—plus two bonus recipes you won’t find in the book. Just grab your preorder receipt (you will need your order number from the receipt to download) and head to the link below to claim your free bonus PDF: ⁠⁠https://jennymitich.kit.com/bonuspdfSave 20% on your order with KaramMD using this link and code Jenny20: ⁠https://bit.ly/41yDe8jIn this episode of Meat Matters, I sit down with Bella Ma — better known as Steak and Butter Gal — to dive deep into her incredible journey with the carnivore diet and the thriving community she’s built around it.Bella shares how she transformed her health, mindset, and relationship with food by embracing a meat-based lifestyle — and how she’s now empowering thousands of others to do the same through the Steak and Butter Gang. We talk about everything from overcoming cravings and finding balance with fat and protein, to building confidence and resilience through food freedom.Whether you’re new to carnivore or a longtime follower, this conversation will inspire you to listen to your body, eat intuitively, and find what truly makes you thrive.Chapters00:00 Journey to the Carnivore Diet02:36 The Impact of Diet on Health05:37 Finding Balance in Carnivore Eating08:08 Starting the Carnivore Diet: Tips and Community10:59 Transformations and Success Stories13:58 The Role of Community and Accountability16:30 Mindset and Motivation19:14 Navigating Social Situations and Travel21:58 Encouragement for Those Stuck in Their Health Journey24:32 Lifestyle Practices Beyond Nutrition27:13 The Future of the Carnivore Community30:01 Rapid Fire Questions and Final Thoughts
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Oct 16, 2025 • 52min

The KETO-CTA Data Controversy: What Really Happened

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PREORDER BONUS PDF INFO!If you’ve preordered my book Complete Carnivore anytime before November 3rd at 11:59 PM, you’re eligible to download a completely free bonus PDF packed with exclusive content! Inside, you’ll find my Quickstart Guide, Supplement and Bloodwork resources, Troubleshooting and FAQs, and Lipotoxicity Cheat Sheet—plus two bonus recipes you won’t find in the book. Just grab your preorder receipt (you will need your order number from the receipt to download) and head to the link below to claim your free bonus PDF: ⁠https://jennymitich.kit.com/bonuspdfNew members get free steak tips or chicken breast for a year or free ground beef FOR LIFE using this link until October 27th 2025: https://butcherbox.pxf.io/g1ZVK5🔍 What really happened with the KETO-CTA trial?In this episode of Meat Matters, I’m joined by Dave Feldman, Dr. Nick Norwitz, and Dr. Adrian Soto-Mota — the team behind the groundbreaking KETO-CTA study, which used CT angiography to look directly at plaque in people following a ketogenic diet.After irregularities were discovered in the Cleerly AI analysis of the original 200 scans, the researchers decided to commission independent re-analyses of the same data. The results? Cleerly’s data stood out as a major outlier — not only compared to the other analyses, but to any similar study ever published. Yet, the company is currently refusing to perform a quality-control review of its own work.In this conversation, Dave, Nick, and Adrian unpack:👉 What really happened behind the scenes with the KETO-CTA dataset👉 Why Cleerly’s results don’t align with the independent analyses👉 The controversy surrounding their April 7th paper👉 What they’ve learned through this entire process👉 And what’s coming next for their research teamThis is the first time all three of these guys have been on one show together, and it’s a conversation you don’t want to miss.📘 Resources & Mentions– Learn more about the KETO-CTA trial: https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686– Follow Dave Feldman: https://www.youtube.com/@realDaveFeldman– Follow Dr. Nick Norwitz: https://www.youtube.com/@nicknorwitzMDPhD– Follow Dr. Adrian Soto-Mota: https://x.com/AdrianSotoMotaContribute to this important research: https://citizensciencefoundation.org/donate/Attend the Collaborative Science Conference 2026: https://cosci.regfox.com/cosciCARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
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Oct 9, 2025 • 1h 4min

The Carnivore Diet Changed Her Life—and Her Son’s ADHD | Cristie from Meating Wellness

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PREORDER BONUS PDF INFO!If you’ve preordered my book Complete Carnivore anytime before November 3rd at 11:59 PM, you’re eligible to download a completely free bonus PDF packed with exclusive content! Inside, you’ll find my Quickstart Guide, Supplement and Bloodwork resources, Troubleshooting and FAQs, and Lipotoxicity Cheat Sheet—plus two bonus recipes you won’t find in the book. Just grab your preorder receipt (you will need your order number from the receipt to download) and head to the link below to claim your free bonus PDF: https://jennymitich.kit.com/bonuspdfUse code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tastee.net/pages/jennymitich⁠⁠Save 20% on your order with KaramMD using this link and code Jenny20: https://bit.ly/41yDe8jIn this episode of Meat Matters with Jenny Mitich, I sit down with Cristie from Meating Wellness to talk about her unexpected Carnivore transformation — and how this way of eating has changed her entire family’s life. From battling her own health issues to helping her sons with severe ADHD, Cristie’s story is powerful, emotional, and full of real-world insights about how food can truly be medicine.We also dive into what happened when she switched from keto to carnivore, the improvements she saw both mentally and physically, and how she now uses her YouTube channel to inspire others on their wellness journey.If you’re a parent curious about the Carnivore diet, ADHD, or just love hearing real transformation stories, this episode is for you.🎧 Listen on Spotify, Apple Podcasts, or YouTubeChapters:00:00 Intro03:03 Cristie’s Carnivore Story11:15 Health Improvements: Keto ➜ Carnivore20:43 Starting the Meating Wellness YouTube Channel22:11 Treating Her Son’s SEVERE ADHD with Carnivore34:18 How Her Son Feels About Carnivore41:36 Her Other Son with ADHD46:07 Meal Planning on Carnivore53:07 Rapid Fire Carnivore Questions
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Oct 2, 2025 • 53min

She Put Bipolar 1 in FULL Remission with a Vegetarian Ketogenic Diet: Hannah Warren's Story

Get FREE steak tips, chicken breast, or ground beef in every box for ONE YEAR using this link, offer good through October 27th: https://butcherbox.pxf.io/g1ZVK5PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode, we share the remarkable story of Hannah Warren, who achieved full remission from severe Bipolar 1 disorder through a carefully designed vegetarian therapeutic ketogenic diet.You’ll learn about Hannah’s personal journey, her background and education, how she discovered ketogenic therapy, and the exact composition of the vegetarian ketogenic diet that worked for her. We’ll also dive into her process of tracking ketones, the life-changing improvements she experienced, and her connection with the Baszucki Group and Metabolic Mind.Finally, we look ahead at what the next five years could hold for metabolic therapies in mental health—an exciting frontier of research and hope for so many.Get Audible Plus for .99 per month for the first 3 months and read this book and many others: https://amzn.to/3TFTEqWChris Palmer's book Brain Energy: https://amzn.to/4nQwH1d15% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35Metabolic Mind YouTube channel: https://www.youtube.com/@metabolicmindMetabolic Mind website: https://www.metabolicmind.org/Share your recovery story: https://www.metabolicmind.org/thinksmart/Matt Baszucki's YouTube channel: https://www.youtube.com/@mattbaszuckiChapters:00:00 Intro04:11 Background and education12:40 Discovering ketogenic therapy21:00 Vegetarian ketogenic diet composition26:43 Tracking ketones28:41 What improvements did Hannah see?39:57 Baszucki Group and Metabolic Mind45:27 What do the next 5 years hold for metabolic therapies?
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Sep 11, 2025 • 1h 8min

Histamines, GLPs & Why Carbs Made Things Worse with Britt James

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠⁠⁠https://www.tastee.net/pages/jennymitich⁠⁠In this conversation, I speak with Britt James about her journey through nutrition, weight loss, and health challenges. Britt opens up about dealing with histamine issues and the frustrations of trying to reintroduce carbs without much success, which often led her back to a carnivore approach. She shares her experiences with different diets, including ketogenic and carnivore, and highlights the importance of mindset and simplicity in reaching health goals. We also dive into the role of exercise, the mental toll of ongoing health struggles, and the nuances of dietary choices, including the use of GLP-1 medications. Throughout, the conversation underscores the need for individualization in diet and the importance of truly listening to and understanding one’s body.Takeaways:* Britt struggled with weight from a young age.* Her journey led her to explore various diets, including keto and carnivore.* Histamine issues added another layer of difficulty to her food choices.* She struggled to reintroduce carbs successfully, often reverting back to carnivore.* Mindset plays a crucial role in health and weight loss.* Simplicity in diet can lead to better results.* Exercise is important but should be balanced with rest.* Health issues can complicate dietary choices and mental health.* Individualization in diet is key to success.* GLP-1 medications can be beneficial for some but are not a one-size-fits-all solution.* The environment and toxins play a significant role in health.* Finding what works for you is essential in any dietary approach.Chapters:00:00 Introduction to Britt James and Meat-Based Nutrition02:11 Britt's Journey with Nutrition and Weight Loss09:32 Current Challenges and Health Issues18:14 The Importance of Nervous System Health21:43 Exercise and Its Role in Health24:53 How Long did it Take to Feel Better Again?31:58 Thoughts on Carbohydrates and Diet Simplification36:46 Hormonal Health and Dietary Changes41:09 The Importance of Consistency in Diet47:43 Exploring GLP-1s and Their Impact58:47 Rapid Fire Carnivore Questions
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Aug 28, 2025 • 50min

Why the Beef Industry is Broken — and How to Fix It w/ Noel Heiks & Kevin Key

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠⁠https://www.tastee.net/pages/jennymitich⁠⁠In this episode, I’m joined by Kevin Key and Noel Heiks, the co-authors of The Cow is How. We dive deep into the realities of today’s beef industry—from the challenges of conventional processing to the promise of regenerative agriculture. Kevin and Noel share how cattle are not only vital to human nutrition but also play a crucial role in restoring soil health and revitalizing ecosystems. We also explore how the Carnivore Diet fits into this bigger picture, why consumers should care about where their beef comes from, and the changes needed to strengthen our food system for the future.Pick up a copy of The Cow is How: https://amzn.to/3UPRwxmNoel's Instagram: https://www.instagram.com/noelheiks/Kevin's Instagram: https://www.instagram.com/thekeybrand/Azultera: https://azultera.com/Chapters:0:00 Intro10:42 Kevin's history with cattle ranching15:05 Conventional vs. Grass-fed22:53 The Cattle Processing Problem26:22 The Cow is How34:51 Future Plans38:41 Rapid-Fire Carnivore Questions
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Aug 14, 2025 • 53min

Music, Meat, & Magic in the Kitchen with Chris Cooking Nashville

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠⁠Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠⁠⁠⁠⁠⁠https://ozarkwagyu.com/⁠⁠⁠⁠⁠⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠https://www.tastee.net/pages/jennymitich⁠Get ready for a delicious blend of music and meat! In this episode, I sit down with Chris Cooking Nashville to talk about his passion for creating mouthwatering Carnivore recipes, his creative process in the kitchen, and the unique way he infuses his Southern roots into every dish. We also dive into his music career and hear stories from his life on stage—and yes, he even plays us a tune! Whether you’re here for the cooking inspiration, the behind-the-scenes look at a musician’s life, or just some good old Southern charm, this episode is serving it all up hot.Chris's YouTube Channel: https://www.youtube.com/@ChrisCookingNashvilleChris Cooking Nashville website: https://www.chriscookingnashville.com/Chris Cooking Nashville Community: https://chris-cooking-nashville-band-members.mn.co/landing?space_id=17510386Chapters:0:00 Intro1:09 Chris's Culinary Background6:00 How Chris Found Keto/Carnivore15:08 Chris's Recipe Building Process27:24 Experiences with YouTube32:17 YouTube Comments...38:15 Chris & Ash's Music Career42:28 Chris Plays for Us!44:30 Upcoming Cookbook48:42 Chris's Private Community

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