

She Put Bipolar 1 in FULL Remission with a Vegetarian Ketogenic Diet: Hannah Warren's Story
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In this episode, we share the remarkable story of Hannah Warren, who achieved full remission from severe Bipolar 1 disorder through a carefully designed vegetarian therapeutic ketogenic diet.
You’ll learn about Hannah’s personal journey, her background and education, how she discovered ketogenic therapy, and the exact composition of the vegetarian ketogenic diet that worked for her. We’ll also dive into her process of tracking ketones, the life-changing improvements she experienced, and her connection with the Baszucki Group and Metabolic Mind.
Finally, we look ahead at what the next five years could hold for metabolic therapies in mental health—an exciting frontier of research and hope for so many.
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Chapters:
00:00 Intro
04:11 Background and education
12:40 Discovering ketogenic therapy
21:00 Vegetarian ketogenic diet composition
26:43 Tracking ketones
28:41 What improvements did Hannah see?
39:57 Baszucki Group and Metabolic Mind
45:27 What do the next 5 years hold for metabolic therapies?