Meat Matters with Jenny Mitich The Carnivore Diet Changed Her Life—and Her Son’s ADHD | Cristie from Meating Wellness
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In this episode of Meat Matters with Jenny Mitich, I sit down with Cristie from Meating Wellness to talk about her unexpected Carnivore transformation — and how this way of eating has changed her entire family’s life. From battling her own health issues to helping her sons with severe ADHD, Cristie’s story is powerful, emotional, and full of real-world insights about how food can truly be medicine.
We also dive into what happened when she switched from keto to carnivore, the improvements she saw both mentally and physically, and how she now uses her YouTube channel to inspire others on their wellness journey.
If you’re a parent curious about the Carnivore diet, ADHD, or just love hearing real transformation stories, this episode is for you.
🎧 Listen on Spotify, Apple Podcasts, or YouTube
Chapters:
00:00 Intro
03:03 Cristie’s Carnivore Story
11:15 Health Improvements: Keto ➜ Carnivore
20:43 Starting the Meating Wellness YouTube Channel
22:11 Treating Her Son’s SEVERE ADHD with Carnivore
34:18 How Her Son Feels About Carnivore
41:36 Her Other Son with ADHD
46:07 Meal Planning on Carnivore
53:07 Rapid Fire Carnivore Questions