3 in 30 Takeaways for Moms

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May 31, 2021 • 39min

184: Living Well with Depression & Anxiety // Jenny Showalter

This week guest Jenny Showalter talks living well with depression. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/184-living-well-with-depression-jenny-showalter
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May 24, 2021 • 36min

183: Parenting Children with Anxiety Disorders // Audra Elkington

This week guest Audra Elkington talks about parenting children with anxiety disorders. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/183-audra-elkington
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May 17, 2021 • 37min

182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel

This week guest Tejal V. Patel talks about the power of meditation and why it's important to teach kids this skill. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/182-tejal-v-patel
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May 10, 2021 • 38min

181: How To Encourage Emotional Wellness in Kids // Lisa Sabey

This week guest Lisa Sabey talks about how to encourage emotional wellness in kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/181-emotional-wellness-in-kids
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May 3, 2021 • 36min

180: Three Secrets to Helping your Kids Behave Well // Ralphie Jacobs

This week guest Ralphie Jacobs talks about the power of positive parenting to help kids behave well. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/180-ralphie-jacobs
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Apr 26, 2021 • 37min

179: Delighting in Motherhood // Rachel on the Live Free Creative Podcast

This is an excerpt from Live Free Creative Podcast featuring Miranda Anderson and Rachel Nielson as they discuss how to Delight in Motherhood.For full show notes, including the 3 takeaways, please visit https://3in30podcast.com/179-delight-in-motherhood.
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Apr 19, 2021 • 36min

178: Coping Through Infertility // Jenica Parcell

In honor of National Infertility Awareness Week, guest Jenica Parcell talks about the power of intentional thinking while Coping Through Infertility. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/178-coping-through-infertility
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Apr 12, 2021 • 38min

177: Love-Centered Parenting // Crystal Paine

Crystal Paine from Money Saving Mom and Rachel Neilson discuss Love Centered Parenting. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/177-love_centered_parenting
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Apr 5, 2021 • 37min

176: How to Find and Listen to your Intuition // Camille Andros

Rachel Nielson and children's book author Camille Andros discuss her daily practice for how to tune in and listen to your intuition. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/176-how-to-find-and-listen-to-your-intuition-camille-andros
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Mar 29, 2021 • 28min

175: Using Embarrassing Moments to Build Connection // Joanne Jarrett

With it being April Fools Day this week in the United States, I decided that I wanted to do an episode that is a little lighter–something with a little levity and laughter–and what better way to do that than laughing at the times that we’ve made fools of ourselves with an embarrassing mistake or mishap? Today on the podcast, I have the delight of interviewing Joanne Jarrett, a former family physician turned stay-at-home mom, podcast host, and clothing designer. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/175-using-embarrassing-moments-to-build-connection-joanne-jarrett

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