3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Jan 18, 2021 • 41min
165: The True Legacy of Dr. Martin Luther King Jr. // Mike & Emily Green
Mike and Emily Green from Common Ground Conversations on Race in America teach us about the three systemic focuses of MLK's work. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/165-the-true-legacy-of-dr-martin-luther-king-jr-mike-emily-green.***
Jan 11, 2021 • 37min
164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay
Rachel Nielson and Natalie Shay talk about ways you can heal your relationship with food this year. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/164-natalie-shay-healing-your-relationship-with-food.***
Jan 4, 2021 • 33min
163: How to Achieve Any Goal // Jen Kane
Rachel Nielson and Jen Kane discuss 3 takeaways for how to achieve your goals in life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/163-how-to-achieve-any-goal.***
Dec 28, 2020 • 40min
162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative
Rachel Nielson and Miranda Anderson talk about lessons Miranda learned from a year of no shopping and practical minimalism. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/162-3-lessons-learned-from-a-year-of-no-shopping-miranda-anderson.***
Dec 21, 2020 • 36min
161: Cleaning & Organization Strategies for the Naturally-Messy Mom // Candi Kidd
3 actionable strategies to help even the most scattered mom get more organized in her home. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/161-cleaning-organization-strategies-for-the-naturally-messy-mom-candi-kidd.***
Dec 14, 2020 • 32min
160: 3 Tools for Growth for Middle School Girls (and their moms!) // Becky Fife, Katie Parker, Allie Callister
3 garden-themed metaphors to help pre-teen girls protect their unique "gardens". For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/160-3-essential-tools-for-middle.***
Dec 7, 2020 • 38min
159: Connecting Spiritually When You Don’t Have Extra Time // Darla Trendler of Spiritually Minded Women
Rachel and Darla Trendler, from Spiritually Minded Women, discuss how we can connect more spiritually with a Higher Power even when we have no extra time. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/159-connecting-spiritually-when-you-dont-have-extra-time-darla-trendler.***
Nov 30, 2020 • 36min
158: Creating Golden Moments with Teenagers // Saren Eyre Loosli of Power of Families
Saren Eyre Loosli shares with us three ways to create golden moments with our teenagers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/158-creating-golden-moments-with-teenagers.***
Nov 23, 2020 • 35min
157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson of Promptly Journals
Kim Christianson and Rachel Nielson discuss specifics and strategies to help you know How and Why to Journal, Even if You're not a Journaler. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/157-how-and-why-to-journal-even-if-youre-not-a-journaler-kim-christenson.***
Nov 15, 2020 • 27min
156: Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times
"In motherhood, the hard moments sometimes outnumber the beautiful moments; but the beautiful moments always outweigh the hard moments." -Saren Eyre LoosliFor full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/156-flecks-of-gold-the-key-to-finding-joy-as-a-mother-even-in-hard-times.***
