
3 in 30 Takeaways for Moms
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Latest episodes

Sep 7, 2020 • 42min
146: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics
3 tools to hold on to your integrity and humanity in political conversations. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/146-how-to-have-grace-filled-political-conversations-with-family-friends-sarah-stewart-holland-beth-silvers.***

Aug 31, 2020 • 38min
145: How to Make Reading with your Kids More Fun & Less Stressful // Janssen Bradshaw of Everyday Reading
3 simple tweaks to make reading aloud more fun and effective for your family! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/how-to-make-reading-with-your-kids-more-fun-less-stressful-janssen-bradshaw.***

Aug 24, 2020 • 34min
144: Make Over your Morning Routines // Crystal Paine of Money Saving Mom
3 tips for creating productive and empowering mornings. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/144-make-over-your-morning-routines-crystal-paine.***

Aug 17, 2020 • 36min
143: Healing Emotionally after a Traumatic Birth // Mia Hemstad
3 strategies for moving forward after a birth experience you didn't expect. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/143-healing-emotionally-after-a-traumatic-birth-mia-hemstad.***

Aug 10, 2020 • 36min
142: How to Maximize your Time as a Busy Mom // Ceri Payne
Three "Mom hacks" and shortcuts for moms who want to save time. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/142-how-to-maximize-your-time-as-a-busy-mom-ceri-payne.***

Aug 3, 2020 • 30min
141: Raising Children with Chronic Conditions // Andelin Price
3 parenting tools from a mother whose son has Type 1 Diabetes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/141.***

Jul 27, 2020 • 35min
140: Raising Culturally-Curious Children // Preethi B. Harbuck of Local Passport Family
3 easy tools for giving your children a broad worldview, even if you can't travel the world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/140-raising-culturally-curious-children-preethi-b-harbuck-2.***

Jul 20, 2020 • 29min
139: 3 Steps to Finding a Happy Balance with Social Media
How to be present on social media AND in your real life...it's possible! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/139-3-steps-to-finding-a-happy-balance-with-social-media.***

Jul 13, 2020 • 39min
138: How to Show Up in the World with Confidence – Even When You Don’t Have Confidence // Brooke White
Musician Brooke White shares three tools for pursuing something you love, even if you are scared. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/138-how-to-show-up-with-confidence-in-your-life-even-when-you-dont-have-any-confidence.***

Jul 6, 2020 • 34min
137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry
3 scripts that you can customize for your family to help enforce loving boundaries. Click here to listen! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/137-how-to-set-boundaries-with-children-dr-katie-penry.***