3 in 30 Takeaways for Moms

Trigger Warning: Child LossThis episode with Nicole Hughes about water safety is an encore, and we decided to re-air this particular episode because we got an email from a pediatrician who was so impacted by this conversation when we aired last summer that she asked us to air it again.For full show notes, including the three takeaways, go to https://3in30podcast.com/236-nicole-hughesEpisode sponsors: Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes. KiwiCo: Get 30% off your first month plus FREE shipping on ANY crate line with code 3in30. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***

We’ve talked about surviving summer with young kids home all day, but what about as our kids get older? Jamie Cook is back on the show, talking about enjoying summer with teens and tweens.For full show notes, including the three takeaways, go to https://3in30podcast.com/235-jamie-cookEpisode sponsors: Siena and Co Swimwear: Use the code 3IN30 for free shipping on your order. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Faherty Brand: Go to fahertybrand.com/3in30 and use the code 3in30 to get 20% off your first order. ***

Where do you fall on a scale of excited-to-shuddering-in-fear over summer’s fast approach? Tune in for how to stay sane with kids home this summer with Jamie Cook. For full show notes, including the three takeaways, go to https://3in30podcast.com/234-jamie-cookEpisode sponsors: Prose: For your free in-depth hair consultation and 15% off! Rothys: Get $20 off your first purchase at rothys.com/3IN30. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***

Summer is an ideal time to take the pressure off of reading and just make it FUN for your kids. You'll get so many tips for how to do that in today's encore episode with Janssen Bradshaw.For full show notes, including the three takeaways, go to https://3in30podcast.com/233-janssen-bradshawEpisode sponsors: Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.  Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***

Power struggles in parenting are a normal, daily occurrence, but they can get downright exhausting. Our guest Denaye Barahona is a Mama with a doctorate degree in Child Development; her perspectives are grounded in research, but more importantly real life.For full show notes, including the three takeaways, go to https://3in30podcast.com/232-power-strugglesEpisode sponsors: Public Goods: Use the code 3IN30 to receive $15 off your first order. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! -Announcement!-Flecks of Gold journals are on sale for $5 off now through Mother’s Day! This would be the perfect gift for yourself or another mom you love. Get an additional 10% off with code 3IN30.*** 

Mother's Day is just a few weeks away in the United States, and today I’m sharing how we can make sure the day is special by asking for what we really want and need, or by gifting it to ourselves. For full show notes, including the three takeaways, go to https://3in30podcast.com/231-gifts-to-give-yourselfEpisode sponsors: KiwiCo: Get 30% off your first month plus FREE shipping on ANY crate line with code 3in30. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! -Announcement!-Flecks of Gold journals are on sale for $5 off now through Mother’s Day! This would be the perfect gift for yourself or another mom you love. Get an additional 10% off with code 3IN30.*** 

In today's episode, Miss Freddy, a certified Professional Photo Organizer, shares her three takeaways to get us started on our photo organization journey. For full show notes, including the three takeaways, go to https://3in30podcast.com/230-miss-freddy-Announcement!-Flecks of Gold journals are on sale for $5 off now through Mother’s Day! This would be the perfect gift for yourself or another mom you love. Get an additional 10% off with code 3IN30.Episode sponsors: Rothys: Get $20 off your first purchase at rothys.com/3IN30. HiYa Health: Use code 3IN30 to get 50% off your first purchase of children's vitamins. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***

Tune in to hear Kiera Liu’s actionable tips in the episode for how we can use our phones with intention and purpose to capture beautiful moments with our kids. For full show notes, including the three takeaways, go to https://3in30podcast.com/229-beautiful-moments-with-kidsEpisode sponsors: Flecks of Gold: Use the code 3IN30 for 10% off  Public Goods: Use the code 3IN30 to receive $15 off your first order. BetterHelp: Use the code 3IN30 to get 10% off your first month of online counseling. *** 

Adding a new baby to your family, whether it’s your first or your fifth, always comes with a lot of highs and lows. Hannah and Kelty from Upbringing share 3 takeaways for how to ease the transition for the siblings of a new baby. For full show notes, including the three takeaways, go to https://3in30podcast.com/228-support-siblings-after-new-babyEpisode sponsors: Green Chef: Use the code 3in30130 to get $130 off, plus free shipping!  HiYa Health: Use code 3IN30 to get 50% off your first purchase of children's vitamins. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! *** 

How comfortable are you talking about race? Dr. Lucretia Berry shares about how to talk to your kids about skin tone and race in this week's episode.For full show notes, including the three takeaways, go to https://3in30podcast.com/227-talk-to-kids-about-skin-toneEpisode sponsors: KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line with code 3in30. Rothys: Get $20 off your first purchase at rothys.com/3IN30.  BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***