

3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books

Jul 11, 2022 • 36min
242: What to Do When Your Kids are Fighting // Dr. Laura Markham
Today's episode with Dr. Laura Markham helps to answer the question of what to do when our kids are fighting. For full show notes, including the three takeaways, go to https://3in30podcast.com/242-what-to-do-when-your-kids-are-fightingEpisode sponsors:
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Rothys: Get $20 off your first purchase at rothys.com/3IN30.
Care Crates: Use code 3in30 for 15% off your purchase.
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Jul 4, 2022 • 36min
241: 3 Fail-Proof Ways to Reduce Sibling Rivalry // Dr. Laura Markham
I think siblings fighting is one of the most common and heaviest problems that moms struggle with on a daily basis. For the next two weeks on the podcast, I'm thrilled to be re-airing two episodes with one of the world’s most renowned experts on sibling rivalry, Dr. Laura Markham. For full show notes, including the three takeaways, go to https://3in30podcast.com/241-reduce-sibling-rivalryEpisode sponsors:
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase.
Care Crates: Use code 3in30 for 15% off your purchase.
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Jun 30, 2022 • 5min
Introducing the "Let's Change Beauty" Podcast
This is a surprise mini-episode as part of a fun new series I am going to be doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important messages out into the world. The show I am featuring today is a brand new podcast called Let's Change Beauty, and it’s powered by the Dove Self-Esteem Project.The Let's Change Beauty Podcast speaks directly to the insane pressures and beauty stereotypes that can really deflate our body confidence and self-esteem - and impact our kids, as well as our own wellbeing!The podcast is hosted by cultural expert Jess Weiner, who sparks meaningful conversations with guests and industry experts from the worlds of beauty, gaming, sports, and entertainment. She focuses on educational, inspiring and practical ways we can all do something to redefine beauty for the next generation.Listen and subscribe here.

Jun 27, 2022 • 36min
240: How to Get Your Kids to Play Outside // Angela Hanscom
Are you hearing a lot of “I’m bored!” and wondering why your children don’t just go play outside? My conversation with Angela Hanscom, pediatric occupational therapist and founder of Timbernook, will help inspire you to approach outdoor play a little differently. For full show notes, including the three takeaways, go to https://3in30podcast.com/240-anglea-hanscomEpisode sponsors:
KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line with code 3in30.
Care Crates: Use code 3in30 for 15% off your purchase.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
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Jun 20, 2022 • 37min
239: 3 Spaces to Organize for the Most Summer Fun // Jen Martin
How is your home organization being affected by these long summer days? If you are feeling ready to do a summer reset, you are going to get so many great ideas from today's episode. For full show notes, including the three takeaways, go to https://3in30podcast.com/239-spaces-to-organizeEpisode sponsors:Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.Faherty Brand: Go to fahertybrand.com/3in30 and use the code 3in30 to get 20% off your first order.BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!***

Jun 13, 2022 • 33min
238: Understanding & Supporting Transgender Teens // June & Holly Young
How much do you know about LGBTQ topics, particularly about what it means to be transgender? If the answer is “not much” that’s okay, and I’m so glad you’re tuning in today.For full show notes, including the three takeaways, go to https://3in30podcast.com/238-supporting-transgender-teensEpisode sponsors:
Pair Eyewear: Go to paireyewear.com/3in30 for 15% off your first purchase.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Rothys: Get $20 off your first purchase at rothys.com/3IN30.
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Jun 6, 2022 • 28min
237: Our Best Hacks for Summer! A Crowdsourced Episode from the 3 in 30 Community
It’s such an adjustment finding a new rhythm when summer starts, and that’s why I’m so excited for this crowdsourced episode today where we get to learn from YOU, the listeners of 3 in 30. In this episode, you will hear ideas, tricks, and hacks from moms just like you about how they manage summer with their children. For full show notes, including the three takeaways, go to https://3in30podcast.com/237-mom-hacks-for-summerEpisode sponsors:
StoryWorth: Go to storyworth.com/3in30 to save $10 on your first purchase.
Prose: For your free in-depth hair consultation and 15% off!
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
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May 30, 2022 • 41min
236: How to Keep Kids Safe Around Water this Summer // Nicole Hughes
Trigger Warning: Child LossThis episode with Nicole Hughes about water safety is an encore, and we decided to re-air this particular episode because we got an email from a pediatrician who was so impacted by this conversation when we aired last summer that she asked us to air it again.For full show notes, including the three takeaways, go to https://3in30podcast.com/236-nicole-hughesEpisode sponsors:
Fabric: Visit meetfabric.com/3IN30 and apply for life insurance today in ten minutes.
KiwiCo: Get 30% off your first month plus FREE shipping on ANY crate line with code 3in30.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
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May 23, 2022 • 39min
235: Summertime with Teens and Tweens // Jamie Cook
We’ve talked about surviving summer with young kids home all day, but what about as our kids get older? Jamie Cook is back on the show, talking about enjoying summer with teens and tweens.For full show notes, including the three takeaways, go to https://3in30podcast.com/235-jamie-cookEpisode sponsors:
Siena and Co Swimwear: Use the code 3IN30 for free shipping on your order.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
Faherty Brand: Go to fahertybrand.com/3in30 and use the code 3in30 to get 20% off your first order.
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May 16, 2022 • 38min
234: How to Stay Sane with Kids Home This Summer // Jamie Cook
Where do you fall on a scale of excited-to-shuddering-in-fear over summer’s fast approach? Tune in for how to stay sane with kids home this summer with Jamie Cook. For full show notes, including the three takeaways, go to https://3in30podcast.com/234-jamie-cookEpisode sponsors:
Prose: For your free in-depth hair consultation and 15% off!
Rothys: Get $20 off your first purchase at rothys.com/3IN30.
BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy!
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