How can I raise a confident child? Learn more in today's episode!Each day I will be share one takeaway from a throw-back episode that helped me to learn how to love. You can expect these bonus episodes to air daily starting tomorrow at 8:30 a.m. MST, and I will also include one way that you can share the podcast that day, to be entered to win $500 at the end of the week.To listen to the full episode from Marilyn Faulkner, go to https://3in30podcast.com/118-how-to-raise-confident-children-marilyn-faulkner/Today’s Challenge: Spread the word about the show AND enter to win the $500 giveaway! Text a favorite episode of the podcast directly to a friend who you think could benefit from it. It's that simple. You can do this from any podcast app. Consider sharing a playlist that is relevant to the ages of their kids. Go to 3in30podcast.com/5  and fill out the form to be entered in the giveaway. We would love to see a screenshot of what you shared!

This month, we are celebrating FIVE years of 3 in 30. I can hardly believe it!Maybe this will come as no surprise, but to celebrate our big birthday milestone, today I am re-airing the very first episode of 3 in 30, the introductory episode where I introduced myself and the “why” behind my podcast. In the podcast I mention that I've been learning how to love--to love my children and myself more fully.So that phrase is going to be the theme of this week of mini-episodes. Each day I will be share one takeaway from a throw-back episode that helped me to learn how to love. You can expect these bonus episodes to air daily starting tomorrow at 8:30 a.m. MST, and I will also include one way that you can share the podcast that day, to be entered to win $500 at the end of the week.For full show notes go to https://3in30podcast.com/257-birthdayToday’s Challenge: Spread the word about the show AND enter to win the $500 giveaway! Post about your favorite 3 in 30 episode in a Facebook group for moms that you're a part of or even just on your public Facebook page if you aren't part of any groups.  Go to 3in30podcast.com/five and fill out the form to enter the giveaway. We would love to see a screenshot of what you shared. If you're not on Facebook, don't worry, tomorrow's way to enter will be social media free!Episode sponsors: Cozy Earth: Use code 3in30 to get 35% off SITE WIDE  LUS Brands: use code 3in30 to get 15% off your first purchase of $50 or more BetterHelp: 10% off your first month ***

I want to thank you for seeing an episode title that mentioned elections and thinking, "Yeah, I want to listen to this. I can give thirty minutes of my busy week to learning more about this." Sometimes easier to put your head down and focus on the to-do list in front of you than it is to learn about politics. Although it might not seem as immediately applicable to your motherhood as an episode on how to manage a tantrum or a rebellious teenager, the political atmosphere and policies in our communities and schools does matter tremendously in our lives and the lives of our children, so thank you for listening in. Today’s guest is Laney Hawes. I have been blessed by her effusive love for people and her passionate opinions on the world. I love learning from her, and I am so honored to share her with all of you via 3 in 30. For full show notes, including the three takeaways, go to https://3in30podcast.com/256-laney-hawesAnnouncement:I will be teaching a class at Pinner's Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it's also a market with over 200 small businesses featuring their creative, unique products. To register, visit ut.pinnersconference.comEpisode sponsors: Cozy Earth: 35% off site wide when you use the code 3IN30. Rothys: $20 off your first purchase at Rothys.com/3in30 BetterHelp: 10% off your first month ***

I hope that all of you listening have perfected systems for feeding your families so you do not have to deal with this awful feeling every night of your life. BUT if there are in fact some human mothers out there listening who relate to dinnertime dread, this episode is for you.For full show notes, including the three takeaways, go to https://3in30podcast.com/255-family-dinnerAnnouncement:I will be teaching a class at Pinner's Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it's also a market with over 200 small businesses featuring their creative, unique products. To register, visit ut.pinnersconference.com and use the code 3IN30 for 10% off your ticket. Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Lus Brands: 15% off with promo code 3IN30 at LUSBrands.com Little Spoon: 50% OFF your first Little Spoon order with the code 3IN30 at check out. 

Three takeaways to help you maintain emotional and mental wellness in your wildest seasons!For full show notes, including the three takeaways, go to https://3in30podcast.com/254-how-not-to-stressAnnouncement:I will be teaching a class at Pinner's Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it's also a market with over 200 small businesses featuring their creative, unique products. To register, visit ut.pinnersconference.comEpisode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Kiwi Co: Use code 3in30 for 50% off your first month + free shipping on any crate line! ***

I dreamt myself into a mother,but when I became her, I had todream her back into a womanback into a womanback into a womanagain.     -“Transfiguration” by Kate BaerEnrollment for the Self-Assured Motherhood Program (SAM) ends tonight (Friday, September 23) at midnight! Join us in the SAM program by going to selfassuredmotherhood.com !

ANNOUNCEMENT:If you've been listening to my show for the past couple of months, you know that I am in the middle of launching the second round of my nine-month program which is called Self-Assured Motherhood. This program only opens once a year, and I don't want any moms who need it to miss out on hearing about it and have to wait another entire year before they can sign up.Enrollment closes this Friday, September 23rd. I'm hopeful that today's episode will give you the push you need to sign up if you've been on the fence. Go to selfassuredmotherhood.com to learn more and to sign up before Friday Sept 23 at midnight.If you are listening to this episode on the day it comes, I do have one more live masterclass I am teaching tomorrow, Tuesday, at 1:00 pm MST where I will walk you through a detailed self-assessment to see how you are doing in each one of these areas. Sign up for the free class at 3in30podcast.com/freeclass. ***The nine-month program is built around nine pillars of Self-Assured Motherhood (we study one per month), and today you are going to get a taste of each of those pillars through the stories of some of the alumni of my program. I did little mini-interviews with these women and asked them to share one personal experience from their life that illustrates how they are embodying one of the core principles of self-assured motherhood. "For full show notes, including the three takeaways, go to https://3in30podcast.com/253-pillars-of-self-assured-motherhood***Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Public Goods: $15 off your first order.   ***

Do YOU know you're a good mom? If you are ready to take the first step to becoming your own hype woman, sign up now to join the free, "Find your Framework to Meaningful Motherhood" class. There are only two more classes left and I won't be teaching this again for another year. Go to 3in30podcast.com/free class right now to sign up.

Announcement:Today is THE day, my friends. For weeks, I have been mentioning that the Self-Assured Motherhood Program, or SAM as I like to call it, would be opening for enrollment soon, and I am excited to announce that doors for enrollment are OPEN now and will close again on Friday, September 23rd. This nine-month program only opens once per year, so if this has been tugging at your heart, please don't wait or talk yourself out of it. The first step is to sign up to attend a free online class that I will be teaching several times live over the next two weeks. This isn't just a sales webinar…this is actually the first class of my nine-month curriculum, so you can get a taste of what the program is like, even if you aren't sure you can commit to the entire program. Just go to 3in30podcast.com/freeclass to sign up, and the first class is tonight if you are listening to this episode on the day it comes out, so don't wait. I will be offering the same class several more times, so whenever you are listening to this episode, go to 3in30podcast.com/freeclass to find out more.***In honor of the Self-Assured Motherhood Program enrollment opening today, we are going to talk about one of the nine foundational topics that we explore in this program. When I emailed the alumni of the program and asked which topic had had the most impact on them personally, so many of them mentioned this unit- Sanctify Your Soul-Care, and they shared with me super poignant and powerful stories of how they had applied this concept into their lives, so I actually invited three of those women to come on the podcast today to share those stories with all of you--because I think every mom could probably use some help in this area. For full show notes, go to https://3in30podcast.com/252-Soul-CareEpisode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Little Spoon:  50% OFF your first Little Spoon order with the code 3IN30 at check out.  Rothys: $20 off your first purchase

Hello friends! This is a surprise mini-episode as part of a fun new series I am doing once a month where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important messages out into the world. Today I am excited to share a little bit about the show Minimal-ish. Minimal-ish is a podcast about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. The host, Desirae talks about a realistic version of minimalism that isn't just about simplifying our stuff, but also the other areas of our lives like our calendars, routines, mindset, motherhood, work, finances, and everything in between. Desirae is a mom to two girls (4 months and 4 years), a high school English teacher, and has been podcasting since 2018. Her passion is sharing what she is learning on the journey of living with less stuff and more intention, along with making space for others to share their stories as well.  For today’s mini episode, we are airing a clip about how oftentimes, clutter represents unmade decisions. Desirae poses some questions to ask yourself while decluttering any area of your home like: Is this item useful to me? Have I used this item in the past in the 1-2 months? Do I have plans to use this item in the near future? Do I have space for this item? Is it a gift? In this clip, you get an idea of Desirae’s thought process for making decisions that we have been putting off, and evaluating what’s really worth keeping. I’m so glad to be sharing this excerpt from the Minimal-ish podcast. After you listen, be sure to head over to the Minimal-ish feed to listen to the entire episode, which I will link in the show notes so it's easy for you to find. So with no further ado, here is a clip from Desirae of the Minimal-ish Podcast! Click here to listen on AppleOr listen in any podcast app!