3 in 30 Takeaways for Moms

My guest today, Alli Roper, is passionate about busting that myth and reminding parents, moms, and dads that you don't have to stop learning just because you are in a busy, demanding season of life. For full show notes, including the three takeaways, go to https://3in30podcast.com/281-continue-learningAnnouncement:Just a reminder, you can see our brand new branding at 3in30podcast.comEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Green Chef: use code 3in3060 for 60% off plus free shipping ***

Today, March 30th, is National 3 in 30 Day (our very unofficial official holiday), and to celebrate that this year we are launching our new branding--including that new music and intro, new cover art for the podcast--if you look down at your listening app you'll see that--and a new website!Go to 3in30podcast.com/hunt to find the scavenger hunt form and the instructions, and we will choose the winners next Friday, April 7th,

Over the last five and a half years, I’ve tried to help mothers become what I call “self-assured.” I’ve discovered that there were themes emerging throughout all of my interviews. The topics that would help mothers become more self-assured revolved around three pillars: Know Your Self, Honor Your Needs, and Love Your People.For full show notes, including the three takeaways, go to https://3in30podcast.com/280-self-assuredAnnouncement:This is an important week for me, well for all of us, because this coming Thursday, March 30th 3/30, we are celebrating National 3 in 30 Day! I will be unveiling the brand new 3 in 30 website, cover art, podcast intro and music, and visual branding. Podcasts will be searchable using the three pillars of Self-Assured Motherhood: Know Your Self, Honor Your Needs, and Love Your People.Tune in Thursday to hear a little bonus episode from me where I will announce the new website and some fun prizes we have to go along with the rebrand!-Sponsors- BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! PrepDish: Visit prepdish.com/3in30 for a FREE two-week trial!

In today's episode, we are going to be discussing how to navigate our parenting triggers. For full show notes, including the three takeaways, go to https://3in30podcast.com/279-triggersEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box. Fabric: Life insurance designed by parents for parents to help you get a high quality surprisingly affordable term life insurance policy in less than 10 minutes. ***

What do you do when your child says that they hate you- or uses any kind of strong language against you? For full show notes, including the three takeaways, go to https://3in30podcast.com/278-child-says-I-hate-youEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Kiwi Co: Use code 3in30 for 50% off your first month plus free shipping on any crate line! EveryPlate: Get started for $1.49 per meal. Use code 3in30149 ***

In today's episode, Michelle Barrow is generously sharing some of the parenting lessons she has learned while raising teenagers and supporting her adult children as they continue to grow and change.For full show notes, including the takeaways, go to https://3in30podcast.com/277-not-as-plannedEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Green Chef: use code 3in3060 for 60% off plus free shipping LuvBug: go to luvbuglearning.com to sign up for a 7 day free trial

After a conflict with your spouse, does it take hours, days, or weeks to make up? This episode will give you the tools you need to shorten the "argument hangover” and stop giving the silent treatment.For full show notes, including the three takeaways, go to https://3in30podcast.com/276-silent-treatmentEpisode sponsors: Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box. Fabric: Life insurance designed by parents for parents to help you get a high quality surprisingly affordable term life insurance policy in less than 10 minutes. BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! LuvBug Learning: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. ***

Today’s guest is going to help us take a good look at how we can step back from carrying all the mental load, and allowing our children to take more ownership and responsibility for their lives, their choices, their needs, and their mistakes"For full show notes, including the three takeaways, go to https://3in30podcast.com/275-JoAnn-CrohnEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! PrepDish: Visit prepdish.com/3in30 for a FREE two-week trial! Mini-course: 3in30podcast.com/learn

If you are in a challenging place in your marriage due to faith transitions, today’s episode with Kattie Mount of Marriage on a Tightrope is here to give you hope and to let you know that you're not alone.For full show notes, including the three takeaways, go to https://3in30podcast.com/274-faith-crisisEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Kiwi Co: Use code 3in30 for 50% off your first month on any crate line! EveryPlate: Use code 3in30149

Today I am sharing from my heart, starting with a personal story from my life--a story that might end up being one of the most impactful moments of my entire life. For full show notes, including the three takeaways, go to https://3in30podcast.com/273-faithEpisode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Green Chef: use code 3in3060 for 60% off plus free shipping Bite Sized Black History: use the code 3IN30 for 15% off. ***