The Egg Whisperer Show

Welcome to another episode of Ask the Egg Whisperer! I’m Dr. Aimee, and I’m so glad you’re here. In this episode, I answer your thoughtful questions about fertility, covering everything from whether a blood test can tell you if you’re in perimenopause, to the ins and outs of IUI and IVF, and how supplements, endometriosis, and genetic testing can impact your fertility journey. My goal is always to offer hope, practical advice, and a bit of humor as I help you navigate the complex world of reproductive health. You’ll hear me share the latest research, treatment strategies, and tips for making informed decisions about your care—whether you’re just starting out or exploring advanced options. I’ll talk about real patient stories, break down the science, and give you actionable steps to take on your path to parenthood. In this episode, I cover: What supplements and treatments I recommend for women over 40 trying to conceive Whether you should retest embryos that were found to be abnormal The side effects of IUI medications like letrozole and progesterone How many embryos you should aim for if you want more than one child Whether empty follicle syndrome explains low egg retrieval, and what protocols can help If endometriomas should be removed before IVF Why euploid (chromosomally normal) embryo transfers sometimes fail If medicated IUI is significantly better than unmedicated Whether blood tests can confirm perimenopause My thoughts on segmental aneuploid embryos and advanced maternal age Links I mention: Submit your questions: asktheeggwhisperer.com Join my next IVF class: eggwhispererschool.com Reference to the Vibrant Study (Columbia University): https://reports.obgyn.columbia.edu/2024-annual-report/ground-breaking-clinical-trial-explores-delaying-menopause/ Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Read the full notes on Dr. Aimee's website. As a passionate fertility doctor, I’m thrilled to join Jennifer Edmonds on this episode to share the real truths about improving your chances of conception: whether you’re trying naturally or preparing for fertility treatments. We dive into the most common misconceptions I see online, the importance of understanding your diagnosis before starting treatment, and why hope and accurate information are essential on your fertility journey. My goal is to empower you with knowledge, practical advice, and a sense of reassurance that you’re not alone in this process. Throughout our conversation, I open up about the emotional impact of fertility challenges, the lifestyle changes that truly make a difference, and the questions you should be asking your doctor. We also discuss why so many people are left with “unexplained” infertility, how to advocate for yourself in the medical system, and the overlooked factors that can affect your outcome. I hope you’ll walk away feeling informed, supported, and ready to take the next step with confidence. In this episode we cover: The critical role of getting a clear diagnosis before starting fertility treatments Lifestyle and supplement strategies that can improve egg and sperm quality How to advocate for yourself and communicate effectively with your medical team The emotional toll of fertility struggles and resources for mental health support Commonly overlooked factors like endometriosis and the importance of personalized care Find "Your Journey to Fertility" with Jennifer Edmonds on YouTube @elementpilatesyoga Visit Element Pilates Yoga's website Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

I’m so excited to have Dr. Sasha Hakman on the show today! She is a board-certified OBGYN and reproductive endocrinologist, and she brings a unique perspective to fertility because of her personal journey with PCOS, her athletic background, and her passion for lifestyle optimization. We talked about how strength training, nutrition, and exercise can support reproductive health, whether you’re trying to conceive naturally, undergoing IUI or IVF, or managing PCOS. Sasha shares her expert advice, practical tips, and inspiration for staying consistent with your workouts and making meal planning easier — all while supporting your fertility and overall health. During this episode, we cover the science behind exercise and fertility, why strength training is so important, how to safely incorporate movement while trying to conceive, meal planning strategies for busy women, plant-based protein sources, and how women with PCOS can optimize their lifestyle to improve reproductive outcomes. Sasha’s personal story and professional guidance make this episode packed with actionable tips and motivation for anyone on a fertility journey. Some of the questions we discussed: How strength training and compound exercises can support reproductive health The best ways to safely exercise during IUI, IVF, and pregnancy Common misconceptions about exercise and fertility How to meal plan efficiently while balancing a busy life Dietary strategies for women with PCOS, including lower glycemic carbs and higher protein Dr. Hakman’s personal journey with PCOS and how she applied lifestyle changes Tips for staying consistent and motivated with workouts Plant-based protein sources that support muscle growth and metabolic health   Read the full show notes on Dr. Aimee's website Find Dr. Sasha Hakman's site here. Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Full episodes notes are on Dr. Aimee's website. In this episode, I’m shining a spotlight on adenomyosis: a condition that’s often misunderstood and overlooked, yet can have a profound impact on fertility and overall uterine health. I’m joined by Dr. Armando Hernandez-Rey, a board-certified reproductive endocrinologist and founder of Conceptions Florida, who is at the forefront of treating complex reproductive health issues, including adenomyosis, endometriosis, and recurrent pregnancy loss. Together, we dive deep into what adenomyosis is, how it differs from endometriosis, why it’s so frequently undiagnosed, and what it means for those struggling with infertility or recurrent pregnancy loss. Dr. Hernandez-Rey shares his expertise on diagnosis, treatment options (including the latest in minimally invasive therapies) and how patients can best advocate for themselves. Whether you’re newly diagnosed or searching for answers, this conversation is packed with insights to empower you on your fertility journey. In this episode we cover: The difference between adenomyosis and endometriosis, and why that distinction matters Why adenomyosis is often missed or misdiagnosed in fertility workups The impact of adenomyosis on implantation, pregnancy outcomes, and miscarriage risk Diagnostic tools: ultrasound vs. MRI and what to ask your doctor Treatment options, including hormonal therapies and emerging minimally invasive procedures like radiofrequency ablation How to advocate for yourself and what questions to ask your fertility specialist Real-world outcomes and statistics from Dr. Hernandez-Rey’s clinical experience Resources: Dr. Armando Hernandez-Rey’s practice: Conceptions Florida Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Welcome to The Egg Whisperer Show! Today’s guest is Dr. Mathew Leonardi, an advanced gynecological surgeon, sonologist, and researcher at McMaster University Medical Center in Hamilton, Canada. He’s also completing his PhD at the University of Sydney, focusing on the role of ultrasound in the diagnosis and surgical management of endometriosis. Dr. Leonardi is internationally recognized for his work in gynecological surgery and ultrasound, serves as a Junior Ambassador for the World Endometriosis Society, and contributes to clinical guidelines and editorial boards in reproductive medicine. In this episode, we’re diving into the latest advances in endometriosis diagnosis, treatment, and whole-patient care, including research into the microbiome, biomarkers, and alternative management strategies. Here are some of the key questions and topics we cover in this conversation: What it means to self-identify as an “endometriosis expert” and why early, accurate testing is so important How the microbiome of the reproductive tract may influence both endometriosis and infertility Why common biomarkers like CA-125 have limited usefulness, and what new research on VEGF and inflammatory markers may reveal Whether genetic testing could one day help identify susceptibility to endometriosis How complementary strategies like pelvic floor physiotherapy, dietary changes, acupuncture, cannabis, and psychotherapy can support fertility patients living with endometriosis Why advocacy (both self-advocacy in the clinic and public advocacy through research and awareness) is key to advancing care for all patients   Resources: Read the full show notes on Dr. Aimee's website. Dr. Mathew Leonardi's website click here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Read the notes and transcript here. I get asked questions about IVF daily, from my patients and from those seeking treatment elsewhere in the United States and beyond. While the steps involved in IVF are generally the same, the factors to consider and the patient’s needs are all unique. While I can’t cover all scenarios in a single show (or blog post), I do want to recap some of the most common questions I get and answer some specific inquiries that were emailed to me. There’s a chance you have the same question as someone else. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Read all of the show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Read the full notes and transcript. Today on The Egg Whisperer Show, I’m so thrilled to welcome the insightful and compassionate Dr. Stacia Mills, a reproductive psychiatrist joining us from Oakland, California! Dr. Mills has a passion for supporting patients’ mental wellness on their fertility journey, and she’s here to share invaluable tips on how to keep your mental health strong while trying to conceive, navigating pregnancy, and throughout the postpartum period. One of the best parts? Dr. Mills shares wisdom from her ebook, A Brief Guide to Mental Wellness While Family Planning, packed with practical advice for lifestyle changes that can lift your mood and support reproductive health. From the importance of a good support network to the big benefits of balanced nutrition, exercise, and quality sleep, Dr. Mills explains how these factors all play a role in mental well-being. She also emphasizes that no matter what your journey to family looks like, you deserve mental health care that’s just as unique as you are. So tune in, prioritize your wellness, and let’s take some steps together toward a happier, healthier you! Find Dr. Stacia Mill’s Website here. Download your free copy of “A Brief Guide to Mental Wellness While Family Planning” by Stacia Mills, MD   Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Read the full notes and transcript at Dr. Aimee's website. After 20 years of practicing medicine, I’ve learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I’ve adopted a “float through life” mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you’re going through IVF or simply exploring your fertility options, cultivating a positive mindset can help you feel more grounded and supported in the process. In this episode, I share how mindfulness and a flexible mindset can be powerful tools for fertility patients. Instead of being consumed by stress or uncertainty, you’ll learn how to approach IVF and your fertility journey with more ease, presence, and hope. This shift toward a positive mindset doesn’t mean ignoring challenges—it means embracing tools that allow you to move through them with greater strength and grace. In this episode, we cover: How to embrace situations as they come without spiraling when plans change The power of mindfulness and accepting impermanence in difficult times Ways to stay flexible, cultivate gratitude, and detach from rigid outcomes Why humor, lightheartedness, and community support matter in tough moments Practical steps for prioritizing self-care, limiting overthinking, and trusting the journey Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Read the notes on Dr. Aimee's website. I had the pleasure of being interviewed on the Reset Mantra podcast with host Sabeena Maharjan, where I shared one of my core beliefs: “Knowledge is power. Test, don’t guess.” In our conversation, I opened up about my journey as a physician and why I’m so passionate about empowering people to take charge of their health. Too often, we rely on assumptions or outdated information—when in reality, the answers are often just a test away. Whether it’s fertility, wellness, or any aspect of life, I believe in using evidence and data to guide our choices. If you’re ready to break free from guesswork and embrace a more informed, proactive approach, tune in to my episode on Reset Mantra. Let’s reset the way we think about health—together. In this episode, we cover:The basics of egg freezing and why I call it “fertility assurance” rather than “fertility insurance” Success rates and the importance of age when freezing eggs The emotional side of fertility and why my mantra is “Test, don’t guess” Fertility testing every woman should know and what the results reveal How supplements, lifestyle, faith, and science all play a role in reproductive health Find The Reset Mantra on YouTube. https://www.youtube.com/@theresetmantra Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Read the full show notes and transcript. When it comes to DOR, aka Diminished Ovarian Reserve, I will forever be reminding you, your friend, your friend’s mom and anyone else who will listen: “diminished” does not mean “zero”! That’s why I’m so happy to have Dr. Geoffrey Sher back on the show to talk all about egg stimulation specifically for women with a diminished ovarian reserve.  Just because you may have gotten a DOR diagnosis does not mean your fertility journey ends here. In fact, there are still many ways that you can work with your doctor to give your remaining eggs the best chance at success. Like I always say: all it takes is one good egg! Here are just a few things we talked about in this amazing conversation: What you need to know about egg quality and how it declines over time What we can do to give eggs the best chance during IVF Why you might choose birth control (you read that right!) in this situation Resources: Contact Dr. Sher on his website Follow Dr. Sher on Instagram Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.