The Egg Whisperer Show

I'm so excited to share this conversation with my Dr. Lucky Sekhon, whose new book The Lucky Egg just came out on January 13th. She is a double board-certified reproductive endocrinologist and infertility expert, and in this episode, we dive deep into the fertility knowledge that everyone should have: whether you're trying to conceive now or planning for the future. We discuss the common myths that create unnecessary stress and guilt, and Dr. Lucky shares the inspiring story of how her book came to be. This conversation is grounded, uplifting, and packed with the kind of clarity that helps you move forward with confidence. Read the full show notes, and find part 2 (coming out 1/27/26). In this episode, we cover: The magical story behind Dr. Lucky's book and why fertility education matters so much What to focus on during preconception planning, including testing that's often overlooked Common fertility myths debunked: low egg count, miscarriage prevention, IVF guarantees, and if sperm has a biological clock Why the male biological clock matters and what advanced paternal age means for pregnancy outcomes The truth about egg freezing, embryo storage, and realistic success rates How to avoid the "life in a bubble" mentality and unnecessary restrictions during fertility treatment Why everyone should learn about their biological clock in their twenties, regardless of family planning timeline Dr. Lucky Sekhon's book: The Lucky Egg: https://amzn.to/4qxIdAs Dr. Lucky Sekhon on Instagram: @lucky.sekhon Website: theluckyegg.com IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. keywords: fertility, egg freezing, IVF, miscarriage, preconception planning, biological clock, egg quality, ovarian reserve, AMH, reproductive endocrinologist, infertility, getting pregnant, fertility myths, male fertility, advanced paternal age, embryo freezing, PGT testing, progesterone, fertility education, Dr. Lucky Sekhon, The Lucky Egg, fertility specialist, fertility journey, family planning, egg count, sperm quality, fertility testing

Discover essential tips on what to avoid when trying to conceive. From addressing obvious health issues to quitting smoking, the discussion emphasizes the importance of reducing processed foods and environmental toxins. Learn how heavy alcohol consumption and heat exposure can harm fertility. Aimee encourages regular intimacy while reminding listeners not to blame themselves and to manage stress through mindfulness. Emotional well-being is key, especially in tough situations like baby showers. Tune in for practical advice to enhance your journey to parenthood!

Embryo donation is an incredible path to parenthood, offering hope to those who may not have other options. In this episode, I'm joined by Dr. Paula Amato, a reproductive endocrinologist and professor at Oregon Health & Science University, to discuss her personal and professional experiences with embryo donation. Dr. Amato shares her unique perspective as both a fertility doctor and someone who has gone through the process herself. We talk about the medical and ethical considerations of embryo donation, who it can benefit, and how families can navigate this journey. Dr. Amato also discusses the emotional aspects of embryo donation, including what it means for donors and recipients, and how transparency can play a role in shaping the future of donor-conceived children. In this episode, we cover: Dr. Paula Amato's professional background and personal connection to embryo donation The medical, ethical, and legal aspects of embryo donation Who embryo donation can help and what the process involves Emotional considerations for both donors and recipients The role of transparency and disclosure in donor-conceived families The future of embryo donation in reproductive medicine Read the full show notes on my website. You can read her article here: https://www.fertstert.org/article/S0015-0282(21)02289-5/fulltext IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. key words: embryo donation, creative family building, IVF, IVF doctor, fertility treatment, infertility treatment, trying to conceive

Planning your fertility future should be as intentional as planning a vacation. Humans only ovulate one egg per month, with a mere 15% chance of genetic health. It can take healthy couples 6-12 months to conceive, and up to 30% of pregnancies may end early. Egg freezing is framed as 'egg rescue,' a critical part of fertility treatment. The three-rule framework helps clarify your desires and necessary actions, particularly at 41, when the odds of genetic viability drop significantly. Prioritize health and preparedness for a smoother journey.

Join Aimee Eyvazzadeh, Harvard-educated fertility specialist and founder of the Egg Whisperer School, as she dives into optimizing egg and sperm quality. Aimee highlights the vital role of NAD in fertility and discusses how it declines with age. She shares nutrition and lifestyle strategies that enhance cellular health, particularly for those over 40. Discover the impacts of stress, sleep, and diet on reproductive health, plus holistic approaches for both partners to boost their fertility journey!

I'm thrilled to share this conversation with my friend and colleague, Dr. Jaime Knopman, a reproductive endocrinologist and author of the newly released book Own Your Fertility. Dr. Knopman brings clarity, honesty, and courage to the conversations our patients need now more than ever. In this episode, are talking fertility-doctor-to-fertility-doctor about egg freezing, IVF success rates, and fertility preservation strategies. If you're wondering when to freeze your eggs, how age affects fertility, or what "fertility tests" actually tell you, this conversation is for you. Read the full show notes on Dr. Aimee's website. We dive deep into the science of fertility decline, debunk common myths about getting pregnant, and discuss practical steps for fertility preservation. Dr. Knopman shares her powerful "fertility puzzle" and "fertility treatment ladder" frameworks that help patients understand their options. We also cover the emotional aspects of infertility, pregnancy loss, and how to build resilience through your fertility journey. In this episode, we cover: Why fertility declines at age 32 and what AMH testing really tells you Egg freezing success rates and how many eggs you actually need The truth about monthly pregnancy chances (hint: it's not 50/50) IVF treatment options explained: from IUI to embryo transfer Fertility myths debunked: hormone balancing, ovulation tracking, and the "fertility test" How to talk to your doctor about fertility preservation and family planning Real patient success story: 10 frozen eggs, 1 embryo, 1 healthy baby Resources: Dr. Jaime Knopman's book: Own Your Fertility (on Amazon) Dr. Jaime Knopman Instagram Dr. Jaime Knopman website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Dr. Brooke Winner, a board-certified OB/GYN and expert in minimally invasive gynecologic surgery, discusses the complex world of fibroids and endometriosis. She delves into how these conditions can impact fertility and the significance of timely surgical intervention. Tune in to learn about the advantages of minimally invasive procedures, and find out when to seek specialized care. Dr. Winner also emphasizes a holistic approach, incorporating pelvic floor therapy, nutrition, and mental health to enhance recovery and fertility success.

Let's take a deep dive into what IVF actually is. In this episode, I'm going into all of the details about IVF: what it is, what it is NOT, who it's for, and I'm even detailing the entire process including the IVF calendar I create for all of my patients. ⠀ Regardless of who you are or where you live, my hope is that this helps you go into IVF feeling more informed and empowered to ask questions. When you ask questions, you help give yourself the best chance at the family you dream about.⠀ Read the full show notes on Dr. Aimee's website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates

In this episode, I dive into one of the most important aspects of the fertility journey: support. Whether you're going through treatment yourself or you're a friend or family member wanting to help someone you love, this episode is packed with practical advice on how to navigate this emotionally challenging time. I share my honest perspective on standing up for yourself, setting boundaries, and learning to say "no" when something doesn't feel right, including skipping baby showers if that's what you need to protect your heart. Throughout the episode, I explore the themes of communication, boundaries, and empathy. I discuss how to break the ice with loved ones about what kind of support you actually need, how to create a safety bubble around your journey, and why it's crucial to celebrate every small win along the way. For those supporting someone through fertility treatment, I offer guidance on asking the right questions, being present without fixing, and understanding that sometimes the best gift you can give is simply space and unconditional love. In this episode, we cover: The power of saying "no" to protect your emotional well-being during fertility treatment How to communicate clearly with friends and family about the kind of support you need Building your fertility support team, including therapists, acupuncturists, and mindfulness practices What friends and family should (and shouldn't) say to someone going through fertility treatment Why it's okay to decline baby showers and pregnancy-related events without guilt The importance of celebrating every win, no matter how small, throughout your journey Five simple questions anyone can ask to show genuine support: "What can I do for you? What do you need? How can I help? Can I bring you anything? Can I come with you? Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

In this episode, I dive into everything I wish I could teach you before you start your fertility journey, focusing on my signature TUSHY Method. I'm sharing insights and real questions from listeners and patients. Read the full show notes on my website. Throughout this episode, I explore the essential themes that every fertility patient should know: the importance of understanding your reproductive health before starting treatment, the value of early and thorough testing, and how knowledge can empower you to make the best decisions for your family-building journey. I also address common misconceptions, share patient stories, and break down the steps you can take to minimize regret and maximize your chances of success. In this episode, we cover: What the TUSHY Method is and why it's crucial for anyone considering fertility treatment The importance of checking your fallopian tubes and how surgeries or infections can impact fertility Why a pelvic ultrasound should be part of your preconception checklist The role of sperm health and why semen analysis matters for both partners Key hormone tests (like AMH, FSH, and thyroid) and what they reveal about your fertility The significance of genetic carrier screening before pregnancy How to create a personalized plan for getting pregnant at home or with medical help Resources: TUSHY Method overview: https://draimee.org/tushy-method Do you have a diagnosis of "unexplained infertility" and want to get to the bottom of what's going on?Click here to join Dr. Aimee for The IVF Class Dr. Aimee will explain the 5 tests you need to get a diagnosis before treatment. The next live class call is on Monday, Feb 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates