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You Are Not Broken

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4 snips
Sep 8, 2024 • 55min

281. Testosterone with Dr. Streicher

Dr. Lauren Streicher, a leading expert in women's health and hormone therapy, joins Dr. Kelly Casperson to delve into testosterone's vital role in women's health. They tackle misconceptions about testosterone therapy, emphasizing the need for education and individualized treatment plans. The conversation highlights the effects of testosterone, especially for women post-surgery, and discusses its benefits for bone health, brain function, and overall well-being. They also examine the complexities surrounding testosterone therapy, including safety, hormonal testing limitations, and the importance of informed discussions.
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Sep 1, 2024 • 32min

280. You Are Not Broken - Chapter 1 "Society Got it Wrong"

Dr. Kelly Casperson, a urologist and coach, dives into the often misunderstood realm of women's sexuality. She highlights how societal norms and Hollywood fantasies set unrealistic expectations, leaving many women feeling unfulfilled. The conversation challenges misconceptions about sex, emphasizing the importance of understanding one's body and prioritizing pleasure. With insights on reclaiming female desire and redefining orgasm, Dr. Casperson empowers women to embrace their sexuality and transform their intimate lives.
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Aug 25, 2024 • 34min

279. Top Menopause Hormone Myths - Busted!

Dr. Kelly Casperson, a women's health specialist, and Dr. Naomi Potter, an expert on menopause myths, dive deep into debunking common misconceptions about menopause and hormone treatments. They emphasize the safety and benefits of vaginal estrogen and hormone replacement therapy (HRT), advocating for women's empowerment in healthcare decisions. The duo tackles cultural stigma around menopause, the importance of accessing accurate information, and the positive impact of hormones on women's health, mood, and quality of life.
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Aug 18, 2024 • 43min

278. Demystifying Testosterone in Women: Beyond Libido

In this enlightening discussion, Kelly Casperson, a speaker on women's health and hormone therapy, teams up with Caroline Labouchere, an expert on testosterone in women. They dive into the vital yet often misunderstood role of testosterone, highlighting its benefits beyond libido, including mood and cognitive function. The conversation tackles common misconceptions, the intricacies of hormone replacement therapy, and the importance of individualized treatment. They stress the need for more education and research on women's hormonal health.
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Aug 11, 2024 • 48min

277. Ask Me Anything

Dr. Kelly Casperson, a renowned expert in hormones and sexual health, dives into the intricacies of menopause and hormonal treatments. She fields questions about testosterone and estrogen, advocating for personalized care and further research on women's health. Dr. Casperson sheds light on the impact of hormones on sexual dysfunction and gastrointestinal health, and discusses the role of acupuncture. She emphasizes the importance of consent in intimacy and encourages listeners to seek individualized treatment plans.
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Aug 4, 2024 • 53min

276. Women's Hearts

Dr. Jayne Morgan, a cardiologist specializing in menopause and women's health, joins in an eye-opening discussion about heart disease as the leading killer of women. They explore the critical link between hormonal changes and heart health, emphasizing the need for better awareness and research, especially during menopause. Dr. Morgan shares insights on unique heart disease symptoms, the role of cholesterol, and the potential protective effects of hormone therapy. The conversation highlights the importance of personalized care and encourages women to take charge of their heart health.
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Jul 28, 2024 • 45min

275. Delaying Menopause - Understanding the Ovary

275 Delaying Menopause - Understanding the OvaryDr. Jennifer Garrison, a researcher and assistant professor at the Buck Institute for Research on Aging, discusses her work on women's health and aging. She explains that her goal is to understand the underlying mechanisms of aging and develop interventions that promote women's health. Dr. Garrison focuses on the role of the hypothalamus, a part of the brain that controls various homeostatic systems in the body, including reproductive function. She emphasizes the importance of studying bioactive peptides, which act as chemical signals between the brain and other tissues. Menopause is defined as the cessation of menstruation for 12 months, but it also coincides with changes in ovarian function and the production of various chemical signals. Dr. Garrison highlights the need for further research to understand ovarian function and develop interventions to extend ovarian health. The conversation explores the work of the Center for Reproductive Longevity and Equality and the importance of maintaining ovarian function for healthy aging in women. The center funds grants to scientists and clinicians studying ovarian aging and has seen significant progress in the field. The discussion also touches on the use of frozen ovarian tissue for preserving fertility in cancer patients and the role of peptides in reproductive function. The conversation emphasizes the need to reframe the narrative around women's health and highlights the inequality in health span between men and women.Takeaways Understanding the underlying mechanisms of aging can lead to interventions that promote women's health. The hypothalamus plays a crucial role in regulating various homeostatic systems in the body, including reproductive function. Bioactive peptides act as chemical signals between the brain and other tissues, influencing various physiological processes. Menopause is defined as the cessation of menstruation for 12 months, but it also involves changes in ovarian function and the production of chemical signals. Further research is needed to understand ovarian function and develop interventions to extend ovarian health. The Center for Reproductive Longevity and Equality funds grants to study ovarian aging and has seen significant progress in the field. Frozen ovarian tissue can be used to preserve fertility in cancer patients. Peptides play a crucial role in reproductive function, but caution should be exercised when using peptide therapies. The narrative about women's health needs to be reframed to focus on maintaining ovarian function for healthy aging. Women live longer than men on average but spend a longer portion of their lives in poor health, highlighting an inequality in health span. https://www.buckinstitute.org/lab/garrison-lab/https://www.linkedin.com/in/drjennifergarrison/https://gcrle.org/Special thanks to our sponsor, Solv Wellness!To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"Listen to my Tedx Talk: Why we need adult sex edTake my NEW Adult Sex Ed Master Class:https://www.kellycaspersonmd.com/adult-sex-edJoin my membership to get these episodes ASAP, a privatefacebook group to discuss and my private accountability group for your health,hormones and life support!www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 21, 2024 • 46min

274. Comedy, Dating, and Sex in Midlife with Erin Keating

Erin Keating, founder of Hotter Than Ever, joins Kelly Casperson on the You Are Not Broken podcast to discuss women in comedy, the power of humor, and the journey of self-discovery and reinvention in midlife. Erin shares her personal story of leaving a successful career, going through a divorce, and reclaiming pleasure and joy in her life. She emphasizes the importance of women embracing their power and agency and the need for deeper conversations and connections in midlife. Erin also talks about her experiences with dating and sex in midlife and the process of reconnecting with her body and desires. In this conversation, Erin Keating shares her experiences with online dating and how it helped her reconnect with herself and her pleasure. She emphasizes the importance of being honest, direct, and authentic in online dating and encourages women to date like grown-ass women. Erin also discusses the significance of setting boundaries and communicating openly in relationships. She advises women to prioritize their happiness and joy, challenge societal expectations, and embrace their authentic selves. The conversation concludes with a discussion of the connection between stand-up comedy and sobriety.Takeaways Comedians are truth tellers who say the things on our minds that we wish we could say. Women in comedy often face personal risks and challenges, but their voices are essential. Comedy is a coping mechanism and a way to share joy and laughter. Midlife is a time for women to prioritize pleasure, joy, and fun, and to not be scared of taking risks and trying new things. Women have never been more powerful and have more agency than they do now. Reclaiming pleasure, including sexual pleasure, is an important part of self-discovery and reinvention in midlife. Online dating can be a powerful tool for reconnecting with oneself and exploring pleasure. Being honest, direct, and authentic in online dating can lead to more meaningful connections. Setting boundaries and communicating openly are essential in relationships. Prioritizing personal happiness and joy is crucial, and it's important to challenge societal expectations. Stand-up comedy and sobriety often go hand in hand, as both require facing and expressing emotions. https://www.instagram.com/erindkeating/https://www.hotterthaneverpod.com/https://hotterthanever.substack.com/Special thanks to our sponsors!Solv WellnessTo learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5ADDYIThanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"Listen to my Tedx Talk: Why we need adult sex edTake my NEW Adult Sex Ed Master Class:https://www.kellycaspersonmd.com/adult-sex-edJoin my membership to get these episodes ASAP, a privatefacebook group to discuss and my private accountability group for your health,hormones and life support!www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 14, 2024 • 1h 1min

273. Vulnerability, Gaslighting and Advocacy with Dr. C!

Dr. Kelly Casperson,is interviewed by Dr. Maria Uloko. She shares her journey and passion for women's sexual health and menopause. She discusses how urology protected her soul and allowed her to stay in medicine. She emphasizes the importance of educating patients and being a medical translator to bridge the gap between research and patient care. Dr. Casperson also addresses the issue of medical gaslighting and the need for doctors to have open and honest conversations about the potential side effects of treatments. She highlights the power of an educated patient and the role they play in advocating for their own health. Dr. Kelly Casperson discusses her journey in writing books about women's sexual health and the importance of advocating for better healthcare. She emphasizes the need for accessible and practical sex education that addresses the biopsychosocial aspects of women's sexual health. Dr. Casperson also highlights the inequality in healthcare when it comes to menopause and hormone therapy, and the need for women to advocate for themselves. She draws inspiration from the AIDS epidemic and the power of grassroots movements to bring about change. Overall, Dr. Casperson encourages women to educate themselves, be curious about their health, and take charge of their well-being.Takeaways Urology can protect a doctor's soul and prevent burnout by providing instant gratification and a focus on quality of life after treatment. Doctors need to be educated about women's sexual health and menopause to provide better care and have meaningful conversations with patients. An educated patient is a powerful patient who can advocate for their own health and have higher-level conversations with their doctors. Medical gaslighting is a common issue in women's health, and doctors need to address potential side effects and have open discussions with patients. The role of a medical translator is crucial in bridging the gap between research and patient care, and doctors should provide patients with reputable resources. Women need accessible and practical sex education that addresses the biopsychosocial aspects of their sexual health. There is inequality in healthcare when it comes to menopause and hormone therapy, and women need to advocate for themselves. Grassroots movements have the power to bring about change in healthcare, as seen in the AIDS epidemic. Women should educate themselves, be curious about their health, and take charge of their well-being. Dr. Maria's podcast: Salvaging Sexhttps://www.mariaulokomd.com/Special thanks to our sponsors! Sprout PharmaceuticalsThanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.Solv WellnessTo learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"Listen to my Tedx Talk: Why we need adult sex edTake my NEW Adult Sex Ed Master Class:https://www.kellycaspersonmd.com/adult-sex-edJoin my membership to get these episodes ASAP, a privatefacebook group to discuss and my private accountability group for your health,hormones and life support!www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 7, 2024 • 49min

272. Women Empowering Women - Starting A Midlife Telehealth Company

272 When Medicine Fails You - Start A CompanyMonica Molenaar and Anne Fulenwider, co-founders of Alloy, discuss their journey into menopause and the creation of their company. They highlight the lack of information and inconsistent advice they received from doctors, leading them to start a platform that provides women with credible information, support, and access to hormone replacement therapy. They emphasize the importance of validation and listening to women's concerns, as well as the need for streamlined and efficient menopause care. They also discuss the barriers to accessing testosterone for women and the need for change in regulations and education. The conversation explores the safety and benefits of hormone replacement therapy (HRT) for menopausal women. The speakers discuss the fear and misinformation surrounding HRT, emphasizing that it is a safe and effective treatment for menopause symptoms and can also have protective effects on the heart, bones, and brain. They highlight the importance of preserving function and quality of life in menopausal women and the need for a shift in the conversation around hormones from disease prevention to preservation of function. The speakers also discuss the international perspective on menopause and the challenges women face in accessing hormone therapy in different countries.Takeaways The lack of information and inconsistent advice from doctors led Monica and Anne to start Alloy. This platform provides women with credible information, support, and access to hormone replacement therapy. Validation and listening to women's concerns are crucial in menopause care, as many women have been dismissed or invalidated by healthcare providers. The barriers to accessing testosterone for women include its classification as a schedule three drug, the lack of FDA-approved dose for women, and the need for in-person prescriptions by knowledgeable practitioners. The stigma around menopause needs to be challenged, as it is a powerful time in a woman's life where she can take control and live life on her own terms. The telehealth technology and behavior changes during the COVID-19 pandemic have created an opportunity for improved access to menopause care. Alloy is focused on creating solutions for the problems women face in perimenopause and menopause, including addressing vaginal health, systemic hormones, and skincare. The safety and efficacy of hormones, including testosterone, need to be emphasized to overcome misconceptions and provide women with the full range of benefits. Hormone replacement therapy (HRT) is a safe and effective treatment for menopause symptoms and can have protective effects on the heart, bones, and brain. The fear and misinformation surrounding HRT are unfounded, and women should have access to this treatment to improve their quality of life. The conversation around hormones should shift from disease prevention to preservation of function and quality of life in menopausal women. Access to hormone therapy is a challenge in many countries, and there is a need to spread awareness and improve access to treatment internationally. https://www.myalloy.com/https://www.instagram.com/monica.molenaar/https://www.instagram.com/annefulenwider/Special thanks to our sponsor, Solv Wellness!To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"Listen to my Tedx Talk: Why we need adult sex edTake my NEW Adult Sex Ed Master Class:https://www.kellycaspersonmd.com/adult-sex-edJoin my membership to get these episodes ASAP, a privatefacebook group to discuss and my private accountability group for your health,hormones and life support!www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit podcastchoices.com/adchoices

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