

You Are Not Broken
Kelly Casperson, MD
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
Episodes
Mentioned books

Dec 7, 2025 • 47min
348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat
Dr. Kelly Casperson engages with Dr. Abraham Morgentaler and Dr. Marianne Brandon, the dynamic duo behind the Sex Doctors podcast. They discuss the evolution of testosterone therapy, the importance of advocating for women's health, and the complexities of male sexuality. The conversation emphasizes the need for open communication in relationships, the significance of mindfulness in enhancing sexual experiences, and the importance of screening for low testosterone in men. The doctors also share insights on navigating sexual boredom and mismatched desires, while providing resources for sexual health education.
Takeaways
The Sex Doctors Podcast aims to provide science-based insights into sexual health.
Testosterone therapy has evolved significantly, challenging previous misconceptions.
Medical dogmas can hinder patient care and need to be re-evaluated.
Advocacy for women's health is crucial in the context of hormone therapy.
Understanding male sexuality includes recognizing the reasons behind faking orgasms.
Communication is key in addressing mismatched desires in relationships.
Screening for low testosterone should be considered for men over 30.
Mindfulness can enhance sexual experiences and intimacy.
To my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME credit
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 30, 2025 • 47min
347. Unraveling the Myths of Vaginal Hormones
GSM = genitourinary syndrome of menopause - it is a mouthful - and a very common experience.
Today Dr. Corinne Menn and Dr. Casperson talk all about it. This audio is taken from an IG live - follow us both there!
In a world where women's health often takes a backseat, the conversation surrounding vaginal hormones is crucial yet frequently misunderstood. We dive deep into the complexities of vaginal estrogen, dispelling common myths and providing clarity on its importance for women, especially those facing menopausal challenges.
Dr. Menn's IG
To my fellow clinicians: listen to the You Are Not Broken podcast on Pinnacle's network to earn FREE CME credit
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 23, 2025 • 45min
346. Vibrators As Medicine
In this episode of the You Are Not Broken podcast, Dr. Alexandra Dubinskaya, a urogynecologist, discusses the role of vibrators in women's health, particularly in addressing sexual health issues.
She shares her journey into the field of urogynecology, the importance of sexual health, and her groundbreaking research on vibrators. The conversation explores the implications of her findings, the cultural perceptions surrounding sexual health, and practical recommendations for healthcare providers.
Dr. Dubinskaya emphasizes the need for further research and the potential benefits of vibrators in improving blood flow and addressing conditions like lichen sclerosis and atrophy.
Takeaways
Vibrators can improve blood flow to the pelvic area.
Cultural perceptions of sexual health impact women's experiences.
Research on vibrators is a new frontier in women's health.
Vibrators can help with conditions like lichen sclerosis and atrophy.
The importance of sexual health in urogynecology cannot be overstated.
Women often feel more comfortable using vibrators externally.
The 'use it or lose it' concept needs a nuanced approach.
Healthcare providers should recommend vibrators as a common practice.
Better questionnaires are needed to assess solo sexual activity.
Future research should focus on creating user-friendly vibrators.
https://drurogyn.com/
To my fellow clinicians: listen to the You Are Not Broken podcast on Pinnacle's network to earn FREE CME credit
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 snips
Nov 16, 2025 • 1h 3min
345. Ethics and Informed Consent in Hormone Care
Jennifer Lanoff, a board-certified women's health nurse practitioner and attorney, shares her journey from law to clinical care focused on reproductive health. She discusses the ethical implications of healthcare, emphasizing that informed consent goes beyond just signatures. Topics include the role of hormones in women's health, the challenges posed by social media misinformation, and the importance of shared decision-making. Lanoff advocates for thorough patient discussions to empower informed choices, highlighting the evolving conversation around menopause and hormone therapy.

Nov 11, 2025 • 45min
344. BONUS Episode! Historic FDA Label Change!
In a groundbreaking discussion, Dr. Marty McCary, an FDA commissioner, and Dr. Rachel Rubin, a menopause and HRT expert, delve into the pivotal removal of boxed warnings on hormone replacement therapy (HRT). They unveil the positive implications for women's health, debunk myths that have caused unnecessary fear, and stress the long-term benefits of HRT, including reducing heart disease and osteoporosis risks. The conversation highlights the need for better clinician education and informed consent, empowering women to make knowledgeable health choices.

22 snips
Nov 9, 2025 • 57min
343. Sex Therapy in Midlife
In a vibrant discussion, Dr. Rachel Boyle, a marriage and family therapist and certified sex therapist, dives into women's sexual health, focusing on perimenopause and menopause. She shares how hormonal changes affect desire and the importance of communication in relationships. Dr. Boyle discusses the transformative power of EMDR for trauma and debunks myths about women's sexual interest. The conversation emphasizes the need for qualified therapists, as well as the significance of creating safe spaces for women to explore their desires.

Nov 2, 2025 • 52min
342. Floored - Pelvic Floor with Sara Reardon
Dr. Sara Reardon, a board-certified pelvic floor physical therapist and author known as The Vagina Whisperer, dives into the crucial topic of pelvic floor health for women at every stage of life. She highlights common misconceptions about pelvic health, the importance of early intervention, and the need for normalizing conversations around women's anatomy. Sara advocates for proactive care, discusses effective treatments for sexual pain, and shares practical pelvic health tips to empower women. Her insights pave the way for better awareness and access to pelvic floor therapy.

Oct 26, 2025 • 44min
341. How To Menopause
What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, confused, anxious, and totally unsupported.
In this episode, I sit down with my friend and author Tamsen Fadal to talk about what it was like to unknowingly navigate perimenopause during a high-profile career, the moment she literally hit the bathroom floor, and why she turned her personal chaos into a mission to educate others. We talk hormones, misdiagnoses, pelvic floor surprises, brain fog on live TV, and why body composition matters now.
Oh, and yes — she verbed “menopause.”
This one’s raw, real, funny, and totally relatable. Whether you’re in the middle of it or still wondering what the hell is going on, this episode (and her book) is for you.
🎙️ Listen now and learn how to menopause — your way.
https://www.instagram.com/tamsenfadal
HOW TO MENOPAUSE BOOK
To my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME credit
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 snips
Oct 19, 2025 • 49min
340. A New Position On Sex
Dr. Juliana Hauser, a sex therapist and author, dives into holistic sexuality and the importance of unlearning societal norms. She emphasizes that sexuality is a necessity and discusses how self-discovery and communication can enhance sexual experiences. Juliana critiques the limitations of Viagra and highlights gender biases in sexual health treatments. They explore body acceptance and the transformative power of arousal, urging listeners to reclaim pleasure and authenticity in their sexual lives.

31 snips
Oct 12, 2025 • 1h 14min
339. Getting Better at Sex - Part Two
In this engaging conversation, Susan Bratton, a renowned sex and intimacy expert, shares insights on yoni massage and its power to reconnect women with their bodies. She discusses the science behind orgasmic activation and why understanding female anatomy enhances sexual experiences. Susan also highlights the importance of blood flow in managing erectile dysfunction and stresses that communication is key for intimate connections. With practical tips for exploring pleasure, she empowers listeners to embrace their sexual journeys without shame.


