You Are Not Broken

339. Getting Better at Sex - Part Two

31 snips
Oct 12, 2025
In this engaging conversation, Susan Bratton, a renowned sex and intimacy expert, shares insights on yoni massage and its power to reconnect women with their bodies. She discusses the science behind orgasmic activation and why understanding female anatomy enhances sexual experiences. Susan also highlights the importance of blood flow in managing erectile dysfunction and stresses that communication is key for intimate connections. With practical tips for exploring pleasure, she empowers listeners to embrace their sexual journeys without shame.
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INSIGHT

Yoni Is A Sacred, Vascular System

  • Yoni (Sanskrit) refers to the whole female urogenital system and honors its complexity and sacredness.
  • Blood flow over ~20 minutes plumps erectile tissues and amplifies sensation by sending stronger signals to the brain.
ADVICE

Slowly Build Genital Activation

  • Take time to build genital arousal; it's common for vulvas to need more staged stimulation than penises.
  • Use progressive foreplay and 20+ minutes of activation rather than rushing to intercourse.
INSIGHT

Activate Many Pathways For Stronger Orgasms

  • Orgasmic activation happens by engaging multiple mechanoreceptors across erogenous zones simultaneously.
  • Combining different sensations increases the brain's signal and makes orgasm more likely and intense.
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