Metabolic Freedom With Ben Azadi

Today, I am blessed to have Daniel Trevor here with me. He is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. In this episode, we dive into metabolic health, dissecting prevalent myths surrounding diet, plaque formation, and cardiovascular health. Daniel underscores the necessity of distinguishing between different types of plaque, shedding light on the dangers of soft plaque. He critiques historical dietary recommendations and advocates for a reevaluation based on scientific evidence. Lifestyle factors such as smoking and diet are explored in their detrimental effects on arterial health, with a particular focus on the impact of high fructose corn syrup. Challenging conventional wisdom, Daniel redefines the role of cholesterol, emphasizing nuanced assessments and the importance of comprehensive testing. He also addresses profit-driven motives in healthcare decisions, advocating for informed choices. Tune in as we chat about specialized cardiovascular tests and their implications, with a clarification of the CAC paradox.Diabetes Method Program: https://diabetesmethod.com/ Resources from this episode:●      Website: https://danieltrevor.com●      UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip:https://amzn.to/3PkrNe2●      Follow Daniel Trevor on LinkedIn: https://www.linkedin.com/in/daniel-trevor-2b9b749b/🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com / / E P I S O D E  S P ON S O R S BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’tbreak your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸clubhouse | @thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Dr Lee Know. He is a licensed naturopathic doctor and Cannanda's co-founder and Managing Director. This company manufactures Natural Health Products to assist people and animals in living long and happy lives.Dr Lee has always been interested in health and medicine. He thought that, just like others, he would go to a conventional medical school. However, he truly desires to study nutrition, botanical medicine, and all other types of traditional medicine. The problem is that he doesn’t know the path towards it.In this episode, Dr Lee discusses how mitochondria and the ketogenic diet are linked. He also shares tips on how to take care of our mitochondria. Dr. Lee shares his journey in building his company, Cannanda. Aside from that, he talks about what Endocannabinoid System is. Furthermore, Dr Lee tells the difference between THC and CBD and how to ease a dog's anxiety using one of their top-selling products. Tune in as we chat about the mitochondria, ketogenic diet, endocannabinoid system, cannabis, and his company, Cannanda.  Get Cannanda products here (coupon code applied) https://www.cannanda.com/KETOKAMPOrder Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/Resources from this episode:  Get Cannanda products here (coupon code applied) https://www.cannanda.com/KETOKAMP Follow Dr Lee Know: LinkedIn: https://www.linkedin.com/in/leeknow/  Twitter: https://twitter.com/leeknow3d?lang=en  Facebook: https://www.facebook.com/CannandaCrew  Instagram: https://www.instagram.com/CannandaCrew/  Dr. Lee Know on Amazon:  https://www.amazon.com/Mitochondria-Future-Medicine-Understanding-Disease/dp/1603587675/benazadi-20  https://www.amazon.ca/CBD-Hemp-Oil-For-Dogs/dp/B08H5ND2J2/benazadi-20  The Documentary mentioned during the episode: https://vimeo.com/ondemand/207515 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------/ / E P I S O D E  S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSISText me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.Some links are affiliate links // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Dr. Latt Mansor here with me. He holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford. He also holds an MA (Columbia University) and a BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. As H.V.M.N.’s Research Lead, he oversees the scientific development and clinical applications for all H.V.M.N. products.In this episode, we dive into the multifaceted nature of type 2 diabetes, emphasizing its roots in lifestyle choices and dietary habits rather than solely genetic predisposition. Monitoring blood glucose and insulin levels is discussed as pivotal in understanding metabolic health, emphasizing personalized risk assessments. Furthermore, we chat about the dynamic balance of metabolism, shedding light on the significance of anabolism and catabolism in weight management. Tune in as we cover the potential of exogenous ketones in enhancing heart health, particularly in mitigating cardiomyopathy and cardiogenic shock, signaling promising avenues for future research and clinical interventions.H.V.M.N: https://hvmn.me/KETOKAMP use the coupon code KETOKAMP for 10% off.Diabetes Method Program: https://diabetesmethod.com/ Resources from this episode:  H.V.M.N: https://hvmn.me/KETOKAMP use the coupon code KETOKAMP for 10% off. H.V.M.N. Podcast: https://hvmn.com/blogs/podcast Follow Dr. Latt Mansor LinkedIn: https://www.linkedin.com/in/lattmansor/ Instagram: https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@lattmansor  Diabetes Method Program: https://diabetesmethod.com/ 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com / / E P I S O D E  S P ON S O R S BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’tbreak your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸clubhouse | @thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard. He completed his internship and residency at the Mayo Clinic. He specializes in Integrative Medicine, Fibromyalgia, Men's Health, Sports Medicine, and chronic fatigue syndrome.In this episode, Dr. Turner shares his various takes on keeping yourself healthy. Tune in as he discusses and answers questions about healthy eating, the impact of genetics on weight loss, facts about insulin, and many more!Order Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/AND MUCH MORE!Resources from this episode:● Check out Dr. Michael Turner’s Website: https://www.michaelturnermd.com  ○ Substack: https://drturner.substack.com○ TikTok: https://www.tiktok.com/@michael_turner_md○ YouTube: https://www.youtube.com/channel/UCwBvm3Gxsap0XSofrPceOsw○ LinkedIn: https://www.linkedin.com/in/dr-michael-turner-3258891a9● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-aWatch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQOrder Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download// / E P I S O D E  S P ON S O R S ⭐ Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSISText me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.Some links are affiliate links // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Bjoern Woltermann here with me. He began his career in 1995 as Woltermann Datentechnik's founder, providing IT infrastructure for small and medium enterprises. In 2006, he took on the role of Head of Social Media Services and Head of Product Management Holiday Real Estate at ImmobilienScout24. In 2009, he became the Head of Competence Centre Social Web at Scout24 Holding GmbH, where he created, collected, and shared knowledge in Social Media, Social Networks, Realtime Communication, and Personalization. In 2010, he joined Deutsche Telekom as Vice President Emerging Technologies and Project Owner of "Global Customer Platforms". He incubated emerging products and technologies and built the technological foundation to bring new and existing products and services to new customers and users globally. In 2015, he founded Katalyst Interactive Inc. and Katalyst Fitness OHG, where he combined the latest exercise science and tech to empower people to live healthier lives.Purchase your Katalyst here: www.katalyst.com/ketokampDiabetes Method Program: https://diabetesmethod.com/ 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com Resources from this episode:  Purchase Katalyst: www.katalyst.com/ketokamp  Follow Bjoern Woltermann LinkedIn: https://www.linkedin.com/in/bwoltermann/ Instagram: https://www.instagram.com/bwoltermann/ Diabetes Method Program: https://diabetesmethod.com/ 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com / / E P I S O D E  S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=adBonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’tbreak your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸clubhouse | @thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef before becoming the vegan/vegetarian chef on the Van's Warped Tour, where he cooked for artists and crew members during the tour's 50-city run. After the tour, Chef James returned to Los Angeles and worked as a private chef for celebrities such as Tom Cruise, George Clooney, and Barbra Streisand. In this episode, James Barry dives into organ meats and what you need to know about nutrients that organ meats have that are better than muscle meats. Plus, James explains how organ meats can positively affect modern-day diseases. Tune in as we chat about the importance of the five organ meats, sourcing organ meats, and James’s nutritional advice.Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order.Order Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/Resources from this episode:  Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order.  Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot/ Follow James Barry Facebook: https://www.facebook.com/eatpluck Instagram: https://instagram.com/chefjamesbarry YouTube: https://www.youtube.com/channel/UCM5ST9AkQmAbpcuE45LNA8Q LinkedIn: https://www.linkedin.com/in/james-barry-2149113b/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com--------------------------------------------------------Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download// / E P I S O D E  S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSISText me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.Some links are affiliate links // F O L L O W▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6▸ twitter | @thebenazadi http://bit.ly/2USE0so▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadiDisclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Philipp Von Holtzendorff, founder of Leela Quantum Tech, combines a corporate background with deep energy healing expertise. He discusses how quantum energy can enhance mitochondrial health, improve cellular function, and counteract environmental stressors like EMFs. Philipp also explores the fascinating link between water crystallization and emotions, the healing potential of structured water, and innovative therapies for conditions like autism. He emphasizes the importance of self-awareness and gratitude in promoting overall well-being.

Today, I am blessed to have here with me Dr Rachel Brown & Ally Houston. Rachel is a consultant psychiatrist and functional & metabolic practitioner, while Ally is a Metabolic mental health coach trained by PreKure and Dr Georgia Ede. Rachel and Ally both work as a coach in MetPsy, empowering people with mental illness to use proven diet and lifestyle techniques to heal themselves. They offer Coaching programs for your mental health, no matter where you are in the world.  Dr Rachel started her Atkins diet when a family friend introduced it. Over the year, Dr Rachel suffered from sugar addiction. This made her stray from a low-carb diet and instead go to more intuitive eating programs. Not just did it not help her with her addiction, but it left the worst experience for her to remember. Eventually, Dr Rachel managed to go back to a low-carb diet, keto, and more animal-based nutrition. Keto helps her restore her relationship with the foods.  Ally suffered from food addiction. Even though his mom cooks delicious and nutritious foods, he still eats cereals, causing the root of his food addiction. For some reason, his weight did not become a problem until he was in his late 20s when he realized his poor metabolic health. Because of his addiction, Ally had several autoimmune diseases. He goes through the conventional way of healing, which only worsens his disease. Ultimately, all of his autoimmune diseases were gone when he changed to a keto diet.  In this episode, Dr Rachel and Ally shared how mental health problems and gut microbiome are related. They also discuss the three primary reasons for you having a leaky gut. Furthermore, they discuss why you should not just believe in evidence-based medicine. And lastly, Ally and Dr Rachel discuss why it is best to do your research. Tune in as we chat about mental stress, gut microbiome health, evidence-based medicine, and research. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  ⭐ Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [18:49] How Are Mental Health Problems and the Gut Microbiome Connected? -       Gastrointestinal microorganisms are involved because they generate neurotransmitters and produce other metabolites that communicate, such as short-chain fatty acids. -       Interaction between a wheat, protein and Zonulin component opens up tight junctions, causing leaky gut in everyone, not just celiac disease patients. -       LPS can activate immunological resident immune cells in the brain known as microglia. And then, you start a self-perpetuating loop in which immune cells in the brain generate more inflammatory cytokines and free radicals, resulting in oxidative stress and inflammation. -       Whatever happens in the gut occurs in the brain and vice versa. [23:51] 3 Lifestyle Behaviors That Cause Leaky Gut! -       Diet is the top cause of a leaky gut. -       We must be cautious of what we put into our body since it will come into contact with our gut lining and have various effects. -       Stress is the second reason you have a leaky gut because it increases intestinal permeability. -       Alcohol is the third leading cause. [26:04] How Mental Stress Creates Havoc Inside Your Gut Microbiome -       There is brain-to-gut signaling when taking in different sensory perceptions, such as watching or listening to negative news from various sources all the time. -       It's possible that stress is triggering our leaky gut. It's also possible that when stressed, we're compelled to eat in ways that aren't good for our gut. -       The tight junction system is also found in breastfeeding women, which is why casein is potentially such a massive concern for persons with autoimmune, gut difficulties, or with mental health issues. -       Information about the microbiome is still lacking. -       Managing gluten, stress, and dairy can help you have a healthy microbiome. [37:11] Do You Only Believe in Evidence-Based Medicine? Here’s What You Need to Know  -       If we take the research literature as a whole, there's publication bias that comes with it. -       The vast majority of information on diet evidence is based on associational data that does not establish one thing or the other and is flawed due to confounding factors within the populations studied. -       Imagine discovering that the truth of a subject contradicts what your academic parent, someone you care about, disagrees with. This is the most serious conflict of interest in science. -       The notion that there is one science, one evidence-based medicine, is equally absurd because practically any subject can be found where someone from Oxford and someone from Harvard are opposed. [44:28] Research and Lab Work: How to Find an Approach That Works For You -       It is highly recommended to do your research, not just blindly believe anything somebody might be saying. -        Dr Rachel also does her research on triglyceride to HDL ratio. -       Ally does a Mcdonald’s experiment wherein he only eats a huge amount of food at Mcdonald's for a month. AND MUCH MORE! Resources from this episode: ●  Website: https://metpsy.com/ ●  Follow Ally Houston: ●  Twitter: https://twitter.com/allytransforms?lang=en ●  Follow Dr Rachel: ●  Twitter: https://twitter.com/DrRSBrown ●  Instagram: https://www.instagram.com/carnivoreshrink/?hl=en ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  ⭐ Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Caroline Alan here with me again. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances. Caroline’s research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health. In this episode, we discuss the discourse surrounding mineral deficiency and its multifaceted impacts on human health, unveiling a complex interplay between environmental factors, agricultural practices, and dietary habits. We cover soil depletion, wherein the extraction of minerals by plants for growth and their incomplete return to the soil upon harvesting perpetuates a cycle of diminishing mineral content in our food supply.  Plus, Caroline chats about the ubiquitous presence of glyphosate, a pervasive herbicide in modern agriculture, which exacerbates this challenge by compromising mineral absorption in the body, particularly in conjunction with aluminum exposure. In response to these concerns, emerging solutions harness the power of plant-based minerals, specifically fulvic and humic substances, derived from the ancient decomposition of freshwater plants. Unlike conventional single-mineral supplements, which often disrupt the body's delicate balance, these holistic mineral solutions offer enhanced bioavailability and effectiveness. By elucidating the origins and properties of plant-based minerals, we gain insight into their unique capacity to address mineral deficiency and promote holistic approaches to health and wellness. BEAM Minerals: https://www.beamminerals.com/ketokamp (use code: Azadi) Diabetes Method Program: https://diabetesmethod.com/  🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [04:15] Unearthing the Roots of Mineral Deficiency The primary reason for mineral deficiency is the depletion of minerals in the soil where plants grow. This depletion occurs because plants extract minerals from the soil for their growth, but when these plants are harvested and not returned to the soil, they are not replenished. Over time, this leads to a decrease in the mineral content of our food. Many people rely on filtered or bottled water for drinking, which often lacks essential minerals. While some bottled waters may have minerals added back in, most filtered water removes minerals during the purification process, contributing to mineral deficiency in the diet. Glyphosate, a common herbicide used in agriculture, poses a significant challenge to mineral absorption in the body. It is sprayed on crops, particularly grains, and can leach into the food supply.  Despite awareness of mineral deficiency, many people lack knowledge about effective methods to replenish minerals in their bodies. The use of ineffective supplements further exacerbates this issue, as they fail to address the body's mineral needs adequately. [09:15] Glyphosate-Aluminum Nexus: Understanding the Interplay and Implications Aluminum is highly prevalent in the environment and virtually unavoidable daily. It exists everywhere; even basic activities like breathing expose individuals to aluminum. While aluminum is abundant, the concern lies in its bioavailability within the body. Glyphosate, a common herbicide, exacerbates this issue by binding with aluminum molecules, increasing their bioavailability. This can lead to aluminum accumulation in tissues, particularly in the pineal gland, and contribute to cognitive and nervous system issues. Glyphosate mimics the structure of the amino acid glycine, which allows it to be absorbed into tissues as if it were glycine. This mechanism further enhances the body's uptake of aluminum, exacerbating its harmful effects. Plant-based fulvic and humic substances offer a solution for remediating glyphosate exposure. These substances have the potential to counteract the effects of glyphosate and reduce the bioavailability of aluminum, thereby mitigating its adverse impacts on health. [12:50] Glyphosate's Persistence: Humic Molecules as a Natural Shield Against Environmental Contamination Despite regulatory measures such as bans, glyphosate remains pervasive in the environment. Studies have shown that a significant portion of the population, including 80% of individuals in France, have glyphosate in their urine, highlighting the extent of exposure. Glyphosate operates as a full systemic herbicide, meaning it permeates the entire plant and can subsequently enter the human body through consumption. Once consumed, glyphosate is excreted in urine, contaminating water sources through sewage. Plant-based minerals, specifically humic molecules, offer a promising solution for mitigating glyphosate's harmful effects. Humic molecules possess remarkable properties, such as binding with glyphosate molecules to form a biofilm. This biofilm facilitates the breakdown of glyphosate, rendering it less harmful and recognizable as a toxin by the body. With its ability to neutralize glyphosate and eliminate it from the body, the humic molecule serves as a natural remedy for combating glyphosate exposure. By leveraging the remedial properties of humic substances, individuals can reduce the adverse impacts of glyphosate on their health. [16:50] Reconsidering Single Mineral Supplements: Embracing Balance in the Body's Natural Ecosystem A wide array of single mineral supplements are available on the market, ranging from chromium to potassium to zinc and selenium. These supplements are often purchased without understanding their purpose or necessity. Minerals work synergistically in the body, often forming balanced pairs or groups of three. When single mineral supplements are consumed in isolation, they disrupt this delicate balance, potentially leading to imbalances within the body. The human body operates like a natural ecosystem, constantly striving to maintain balance and harmony. When exposed to excessive amounts of a particular mineral, the body reacts by attempting to restore equilibrium, much like a lush forest struggling to cope with an influx of excess nutrients. Instead of viewing the body as a machine that requires specific inputs to function optimally, it's more accurate to perceive it as a dynamic and intricate system that thrives on balance and moderation. This paradigm shift underscores the importance of holistic approaches to health and wellness. [31:00] Optimizing Mineral Absorption: The Synergy of Fulvic and Humic Products for Enhanced Bioavailability and Immediate Relief Combining fulvic and humic products creates a multi-mineral solution that enhances bioavailability and effectiveness. Fulvic plays a crucial role in keeping humic wholly suspended in the solution. By altering its polarity and maintaining a specific pH range, fulvic prevents the humic from settling at the bottom of the bottle, ensuring uniform distribution and ease of consumption. Unlike pills, powders, or flavored drinks that require digestion before absorption, mineral solutions like these are 100% bioavailable upon consumption. This means they can be absorbed directly through the mucous membranes of the mouth, esophagus, and throat, providing rapid access to the bloodstream and cellular assimilation. Athletes experiencing cramps or depletion during races can quickly benefit from mineral solutions. [48:00] Nutritional Balance and Plant-Based Minerals A balanced approach to nutrition, including sufficient amino acids, is crucial for overall health. Plant-based minerals, specifically fulvic and humic substances, are not derived directly from ground-up plants. Instead, they originate from the decomposition of ancient rainforests, particularly freshwater plants, millions of years ago. This natural process forms fulvic and humic substances with unique mineral delivery and detoxification capacities. Fulvic and humic substances offer a comprehensive mineral solution with unique cellular absorption and detoxification benefits.  Understanding the origins and properties of plant-based minerals helps clarify their distinct advantages compared to other mineral sources. AND MUCH MORE! Resources from this episode:  BEAM Minerals: https://www.beamminerals.com/ketokamp (use code: Azadi) Herxheimer Detox Responses to Humic Minerals: https://www.beamminerals.com/blogs/blog/humic-substances-and-herxheimer-reactions Why You May Be Suffering From Mineral Deficiency w/Caroline Alan: https://www.youtube.com/watch?v=7D_fVEH4msE Follow BEAM Minerals Instagram: https://www.instagram.com/beamminerals/ X: https://twitter.com/beamminerals Diabetes Method Program: https://diabetesmethod.com/  🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Warren Phillips. He founded Revelation Health, LLC, a wellness company dedicated to answering the call of individuals searching for real solutions to their health challenges. Warren is passionate about teaching people how to live a less toxic life.   Warren's mother had 14 amalgam fillings while she was pregnant, causing him to have mercury in his brain, organs, and tissues. But despite being a sickly kid, Warren grows up normally. In college, he pursued an environmental science degree and minored in chemistry after discovering his passion for cleaning up the environment. He then gets a geology degree to expand his knowledge further.  Because of his environmental cleanup work, he was exposed to different toxic environments, which led to his health deteriorating. Plus, Warren's life is on the line, but he's not giving up. Because of the people that help him, he can live the life he dreams of.  In this episode, Warren Phillips talks about the toxins from silver fillings and how you can remove them safely. He also discusses his wonderful journey to begin the Non-Toxic Dad brand. Furthermore, Warren will tell all about heavy metals and toxins from our environment. Aside from that, he will share the reason why gas stoves can cause asthma in children. Tune in as we chat about the heavy metals, silver fillings, toxins, Kerrygold Butter Controversy, and the harmful effects of using gas stoves without a filter. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [14:27] Do You Have Silver Fillings? Find A Biological Holistic Dentist and Safely Remove it!  -       If you have silver fillings, don't just go to a regular dentist; find a biological, holistic dentist and get them out safely. -       Look for the right practitioner to detox in the right way. -       Just because someone is labeled as a health influencer or a biological dentist, you still need to do homework. -       Take your time; it's a process of learning. You'll find the right person. [26:29] The Amazing Journey of How the Non-Toxic Dad Started  -       Warren starts the Non-Toxic Dad by questioning what his life is all about. -       When Warren posted a video on YouTube, he saw that it had a lot of views, which opened his mind to the potential of reaching more people and helping them. -       His wife made the concept of the Non-Toxic Dad. -       Even though Warren is not interested in social media, he continues to pursue his passion for raising awareness about toxins. [34:41] Heavy Metals and Toxins: What You Should Know and How To Avoid Them  -       Even if you have an organic garden, heavy metals could still infect it. -       Avoiding toxins is simple to do. It is not complicated. -       Knowing where the product comes from is essential. -       We can’t get away with heavy metals, so a good detox is critical. [39:53] The KerryGold Butter Controversy  -       A legal company found a presence of PFAS in the packaging of the butter, and they filed a class action lawsuit against Kerrygold, knowing they could get some money from it. -       Kerrygold pulled all its products from different places. -       Karrygold is not a bad company. They just get caught by a legal company that wants to make money. -       Cases of products getting lawsuits are prevalent.  [45:44] Why Gas Stoves Can Cause Asthma and How To Get Rid Of it  -       The particulate matters the gas stoves releases irritates the lung, especially in children. -       This topic is still heavily debated, but it’s a fact that turning your gas stoves on fill your home with nitric oxide. -       You must turn on a fan that vents to the outside to eliminate the particulate matter. -       If you don’t have something that vents outside, then that is the time you may consider using electric stoves. AND MUCH MORE! Resources from this episode: ●  Follow Warren: ●  Tiktok: https://www.tiktok.com/@nontoxicdad?lang=en ●  Facebook: https://www.facebook.com/nontoxicdad/ ●  YouTube: https://www.youtube.com/@nontoxicdad/featured ●  Instagram: https://www.instagram.com/nontoxicdad_/ ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.