excellence, actually

Brad and Steve discuss “Quiet Quitting”. They talking about bullshit jobs, not trying hard as a way to protect yourself and keeping space away from something you enjoy doing. Lastly, an exclusive look at Brad's homemade vegetable juice drink.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherCheck out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post 136 – Quiet Quitting appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve discuss when pushing turns things from being fun to being work. Is it even a problem? So what if your work is fun? Brad struggles to read for pleasure and Steve forgets about making progress. They talk about choosing not to be competitive, putting down boundaries, and staying aware of the enjoyment of your work.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherCheck out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagness(And here is the brilliant article that is used as a launching off point for this conversation is here.)The post 135 – When Fun Becomes Work appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve discuss the “medium is the message” and what it means for how we consume and discuss important topics as individuals, communities, and entire societies.(The article by Ezra Klein referenced in the show is here.)You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherCheck out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post 134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve discuss how “audience capture” works both ways: you don't only capture an audience but an audience also captures you. While this is certainly true for folks with leadership roles or public personas, it is true for all of us, and increasingly so in an internet age where it is easier than ever to be connected to everyone, for better and for worse. Please note: this week is part one of a two part series on today's media landscape and how it changes all of us.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherCheck out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagness(And here is the brilliant article that is used as a launching off point for this conversation is here.)The post 133 – Part One: Today's Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them) appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve discuss what everyone could learn from the Norwegian model of talent development, and why the United States takes such a difference approach, often to its own peril. They also discuss concrete guidelines for sustainable development in any domain — from sport to intellect to the arts — that you can start applying today.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherCheck out our exclusive community offers on Patreon here.Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessAnd here's the article on the Norwegian model of talent development that we mentioned in the show. The post 132 – How to Rethink Talent Development appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

It is unfortunate that we've got a society where extreme narcissism is a key attribute for so-called “success.” Left unchecked, it can, and does, leave a whole lot of wreckage in its wake. On this episode, Brad and Steve discuss ego, narcissism, innovation, progress and how to keep these traits in check so you control them and they don't control you. A fun intellectual episode that is also filled with a whole bunch of actionable tips.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post Can You Be a Massive Success Without Being a Narcissist? appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve break down one of the most important principles for sustainable excellence and mastery without burning out: You get 24 to 48 hours to celebrate the win or grieve the defeat, but then it’s time to get back to doing the work itself. After success, getting back to the work humbles you. After failure, getting back to the work builds motivation. Either way, it’s the best medicine.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post The 24 to 48 Hour Rule appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Welcome to this special bonus issue. Steve does his best revisionist history impression, telling you the story of Paul Bear Bryant's famous Junction Boys football camp, while discussing the origins of ‘old school toughness.'This is adapted from Steve's new book Do Hard Things, which you can buy wherever books are sold!You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post BONUS: Sink or Swim, Survive or Thrive appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Brad and Steve discuss different models for working with others, ranging from permissive to authoritarian and everything in between. They explore the research on what works best for specific situations, and translate that into practical take-aways.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post A Better Way to Think About Coaching, Parenting, and Leading appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

A discussion on consistency, intensity, and the tradeoffs between the two. The big topics discussed include how small steps compounded over time lead to big gains; why it is so tempting to over-do intensity and under-do consistency; how to determine a seven or eight out of ten and differentiate it from a nine or ten out of ten; and when it makes sense to go to the well. This one is jam packed with lots of interesting concepts and practical applications. Don't miss it!You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post Consistency Over Intensity appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.